TOP 30 Mind body balance in Little Falls, New York

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Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Welcome to Roza Karabanov, your premier destination for holistic health and wellness in Little Falls, New York. Conveniently located at 500 East Main Street, our health-focused establishment is dedicated to providing a tranquil and nurturing environment where you can embark on your journey to optimal well-being. At Roza Karabanov, we believe in a comprehensive approach to health that encompasses the mind, body, and spirit. Our team of experienced and compassionate professionals is committed to offering personalized care and a wide range of services designed to promote healing, relaxation, and rejuvenation.

Welcome to Pilates Contrology Studio, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 608 East Main Street, our studio offers a tranquil and inviting space where you can focus on strengthening your body, enhancing your flexibility, and achieving a balanced lifestyle. At Pilates Contrology Studio, we specialize in the art and science of Pilates, offering a variety of classes designed to cater to all fitness levels. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner aiming to refine your technique, our certified instructors are dedicated to providing personalized guidance and support. Our classes are designed to improve posture, increase core strength, and promote overall well-being.

Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.

Welcome to H.A.L.O, your premier destination for holistic wellness and rejuvenation, located at 615 Albany Street in the charming town of Little Falls, New York. At H.A.L.O, we are dedicated to nurturing your mind, body, and spirit through a wide range of personalized services designed to promote overall well-being. Our expert team is committed to providing a tranquil and welcoming environment where you can escape the stresses of everyday life. Whether you're seeking relaxation, therapeutic treatments, or guidance on your wellness journey, H.A.L.O offers a variety of services tailored to meet your unique needs. From soothing massages and invigorating spa treatments to yoga classes and wellness workshops, we aim to empower you with the tools and knowledge to achieve a balanced and healthy lifestyle.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.