TOP 30 Mental and physical health balance in New York, New York

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Welcome to Chrysalis, your holistic oasis nestled in the heart of Mattituck, New York. Conveniently located at 6900 Wickham Avenue, our unique establishment blends the tranquility of a serene park, the vitality of a health center, and the charm of a boutique store. At Chrysalis, we are dedicated to nurturing your well-being through a harmonious connection with nature and wellness. Our picturesque park offers a peaceful retreat where you can unwind and rejuvenate amidst lush greenery and beautifully landscaped gardens. It's the perfect spot for a leisurely stroll, meditation, or simply enjoying the calming ambiance.

Welcome to Paulo Espanola, your trusted partner in health and wellness located in the heart of Marcy, New York. Situated at 300 Wright Avenue, our facility is dedicated to providing exceptional health services tailored to meet the diverse needs of our community. At Paulo Espanola, we prioritize your well-being through a comprehensive range of services designed to promote a healthier lifestyle. Our team of experienced professionals is committed to offering personalized care in a warm and welcoming environment. Whether you're seeking preventive measures, treatment for specific health conditions, or guidance on maintaining a balanced lifestyle, Paulo Espanola is here to support you every step of the way.

Welcome to Ashley Kernstock, OTR – your trusted partner in health and wellness located at 1729 Burrstone Road, New Hartford, New York. Specializing in occupational therapy, we are dedicated to enhancing the quality of life for our clients through personalized and compassionate care. Our expert team is committed to helping individuals of all ages achieve their personal and professional goals by improving their ability to perform daily activities with greater ease and confidence. Whether you're recovering from an injury, managing a chronic condition, or seeking ways to improve your overall well-being, Ashley Kernstock, OTR offers tailored solutions to meet your unique needs. Visit us today and take the first step towards a healthier, more fulfilling life. Your journey to improved health starts here.

Welcome to Sandra Gapin Health, your premier destination for holistic wellness in Utica, New York. Conveniently located at 1427 Genesee Street, our practice is dedicated to providing personalized health care solutions that cater to your unique needs. At Sandra Gapin Health, we believe in a comprehensive approach to well-being, integrating traditional and alternative therapies to promote overall health and vitality. Our experienced and compassionate team is committed to guiding you on your journey to optimal health. We offer a wide range of services designed to support your physical, mental, and emotional well-being. Whether you're seeking preventative care, treatment for specific health concerns, or simply looking to enhance your quality of life, we are here to help.

Welcome to Kim Bywater, your premier destination for holistic health and wellness in Utica, New York. Conveniently located at 1676 Sunset Avenue, we are dedicated to providing the community with a wide range of personalized health services to enhance your well-being. At Kim Bywater, we understand that true health encompasses both the mind and body. Our team of experienced professionals is committed to offering tailored solutions that meet your unique needs. Whether you're looking for nutritional guidance, stress management techniques, or wellness coaching, we are here to support you on your journey to optimal health.

Welcome to Allison R. Ryan, MS, your trusted partner in health and wellness, located in the heart of Utica, New York. Situated at 2150 Bleecker Street, our practice is dedicated to providing exceptional health services tailored to meet the unique needs of each individual. With a firm commitment to enhancing your well-being, Allison R. Ryan, MS, offers a range of personalized health solutions designed to promote overall mental and physical health. Our approach is centered around understanding your specific health goals and challenges, ensuring that you receive the most effective and compassionate care. Whether you're seeking guidance for stress management, nutritional counseling, or mental health support, our professional and caring team is here to assist you on your journey to optimal health.

Welcome to Dalton Whaley, your trusted health and wellness destination located at 321 East Albany Street, Herkimer, New York. At Dalton Whaley, we are dedicated to providing exceptional health services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to promoting well-being through a holistic approach that combines cutting-edge techniques with personalized care. Whether you're seeking preventive health measures, therapeutic treatments, or expert advice on maintaining a balanced lifestyle, Dalton Whaley is here to support your journey to optimal health. Visit us today and experience the difference of compassionate care and a healthier you.

Welcome to Yvonne M. Kovits, OTRL, your trusted partner in health and wellness located in the heart of Herkimer, New York. Situated at 350 South Washington Street, our practice is dedicated to providing exceptional occupational therapy services tailored to meet the unique needs of each individual. With a focus on enhancing quality of life and promoting independence, Yvonne M. Kovits brings years of experience and a compassionate approach to care. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve daily living skills, our personalized therapy plans are designed to help you achieve your goals. Visit us today and discover a path to better health and well-being.

Welcome to Willow Network, your trusted partner in health and wellness located in the heart of Ilion, New York. Situated at 12 West Street, our dedicated team is committed to providing the community with comprehensive health services tailored to meet your unique needs. At Willow Network, we believe in a holistic approach to health, focusing on both physical and mental well-being. Our range of services is designed to support you at every stage of your wellness journey, whether you're seeking preventative care, treatment options, or lifestyle guidance. Our experienced professionals are here to guide you with personalized care plans that prioritize your health goals.

Welcome to Second Failure, your trusted health and wellness destination located at 61 Main Street, Delhi, New York. At Second Failure, we are dedicated to empowering our community with the tools and knowledge needed to achieve optimal health and well-being. Our team of experienced professionals offers a range of services designed to support your physical, mental, and emotional health. Whether you're seeking personalized wellness consultations, fitness programs, or holistic therapies, Second Failure is committed to guiding you on your journey to a healthier lifestyle. We believe in a holistic approach to health, focusing on the unique needs of each individual to create tailored solutions that promote lasting wellness.

Welcome to River House Resource For Healthy Living, your premier destination for holistic health and wellness in the heart of Delhi, New York. Conveniently located at 55 Elm Street, our center is dedicated to empowering individuals and families to achieve optimal health through a variety of services and resources tailored to support your well-being. At River House, we believe in a comprehensive approach to health, integrating physical, mental, and emotional wellness. Our team of experienced practitioners offers a wide range of services, including nutritional counseling, stress management workshops, fitness classes, and personalized wellness plans. We are committed to fostering a supportive and nurturing environment where you can explore and enhance your health journey.

Welcome to Little Carol, your trusted destination for holistic health and wellness located at 3 Woolerton Street, Delhi, New York. At Little Carol, we are dedicated to helping you achieve a balanced and healthy lifestyle through our comprehensive range of services tailored to meet your unique needs. Our team of experienced professionals is committed to providing personalized care and guidance in a warm and welcoming environment. Whether you're looking to improve your physical health, enhance your mental well-being, or explore natural healing practices, Little Carol is here to support you on your journey to optimal health. Visit us today and discover the path to a healthier, happier you.

Welcome to Diane Butz Health Services, your go-to destination for holistic wellness and healthcare in Delhi, New York. Conveniently located at 460 Andes Road, our practice is dedicated to empowering individuals on their journey to optimal health and well-being. At Diane Butz, we believe in a personalized approach to health, combining traditional and modern techniques to address your unique needs. Our range of services is designed to promote physical, mental, and emotional wellness, ensuring a comprehensive path to a healthier you.

Welcome to Fingerlakes Shaolin-Do, your premier destination for holistic health and martial arts training in Freeville, New York. Conveniently located at 983 Peruville Road, our center is dedicated to promoting physical wellness, mental clarity, and spiritual growth through the ancient practices of Shaolin-Do. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your personal journey towards better health and well-being. At Fingerlakes Shaolin-Do, we offer a diverse range of classes that cater to all ages and skill levels, focusing on traditional martial arts techniques, self-defense, and meditative practices. Our welcoming community is here to support and inspire you, fostering an environment where you can develop strength, flexibility, and inner peace. Join us to experience the transformative power of Shaolin-Do and embark on a path to a healthier, more balanced life. Visit us today to learn more about our programs and schedule your first class.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to Mandala Moon Yoga, LLC, your serene sanctuary for wellness and rejuvenation nestled in the heart of Marcellus, New York. Located at 4303 Slate Hill Road, our studio offers a peaceful escape where you can embark on a transformative journey of mind, body, and spirit. At Mandala Moon Yoga, we believe in the power of holistic health and the profound benefits of yoga practice. Our experienced instructors are dedicated to guiding you through a variety of classes that cater to all levels, from beginners to seasoned practitioners. Whether you're seeking to improve flexibility, build strength, or find inner peace, our diverse class offerings are designed to meet your individual needs.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Taiji Syracuse, your premier destination for health and wellness located in the heart of Camillus, New York. Situated at 5700 Genesee Street, our serene and welcoming center offers a holistic approach to enhancing your physical and mental well-being through the ancient art of Tai Chi. At Taiji Syracuse, we believe in the transformative power of Tai Chi to promote balance, flexibility, and inner peace. Our experienced instructors are dedicated to guiding you on your journey, whether you are a beginner or an advanced practitioner. We offer a variety of classes and programs tailored to meet the needs of individuals of all ages and fitness levels.

Welcome to AM/PM Yoga Source, your serene haven for yoga practice located within the Willow Health and Wellness Center at 3090 Belgium Road, Baldwinsville, NY. Nestled in a tranquil Zen studio, we provide a peaceful space for yogis of all levels to connect with their mind, body, and community. Our diverse class offerings are designed to accommodate every individual's needs and schedules, ensuring that yoga is accessible to everyone. From "Yoga for Every-BODY" and "Hatha Yoga" to "Simply Restorative Yoga" and "Yoga of 12 Step Recovery," there's a class tailored for you. This August 2024, join us at 9 AM on Wednesdays for our special sessions, with registration open for our unique Yoga Hike Outdoors and Hatha Yoga Indoors at the beautiful Beaver Lake Nature Center. For more details, call us at 315-638-2519.

Welcome to Like Royalty Yoga, your serene sanctuary for health and wellness located in the heart of Phoenix, New York. Nestled at 219 County Route 57, our studio offers a peaceful escape from the hustle and bustle, providing a nurturing environment where you can rejuvenate both body and mind. Specializing in a variety of yoga practices, Like Royalty Yoga caters to all levels, from beginners to seasoned practitioners, ensuring a personalized experience for everyone. Our dedicated team of experienced instructors is passionate about guiding you on your wellness journey, offering classes that focus on improving flexibility, strength, and mental clarity. Whether you are looking to unwind with a gentle yoga session or challenge yourself with a more dynamic flow, our diverse class schedule has something for everyone.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Country Fit, your go-to destination for holistic health and fitness in Berkshire, New York. Located at 13162 New York 38, our gym is more than just a place to work out—it's a community dedicated to empowering you to create the healthy, strong, and inspiring life you deserve. At Country Fit, we offer personalized health, life, and nutrition coaching led by Barbara Gehm-Jordan, a seasoned empowerment coach. Specializing in helping teams and women, Barbara guides you in balancing professional success with personal well-being. Through her expert coaching, you'll learn to identify your strengths and develop the skills needed to thrive in all areas of life.

Welcome to the Student Life Center, your premier destination for health and wellness in Cortland, New York. Conveniently located at 8 Pashley Drive, our facility is dedicated to supporting the well-being of students and the local community. At the Student Life Center, we offer a wide range of services designed to promote a healthy lifestyle, including fitness classes, mental health resources, and nutritional guidance. Our team of experienced professionals is committed to providing personalized care in a welcoming and supportive environment. Whether you're looking to improve your physical fitness, seek mental health support, or simply maintain a balanced lifestyle, the Student Life Center is here to help you achieve your goals. Visit us today and take the first step towards a healthier, happier you!

Welcome to Blue Moon Yoga & Movement Studio Located at 101 1st Street, Salina, New York 13088, Blue Moon Yoga & Movement Studio is your sanctuary for movement, breath, and holistic nourishment. As a comprehensive health and wellness center, we are committed to providing innovative and practical solutions to enhance your well-being in a serene and aesthetically pleasing environment.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to Evolution Yoga & Wellness, your serene sanctuary for health and fitness located in the heart of Syracuse, New York. Nestled within the vibrant community of Cafe Sankofa at 2323 South Salina Street, we are dedicated to guiding you on a transformative journey towards holistic well-being. At Evolution Yoga & Wellness, we offer a diverse range of yoga classes, from gentle restorative sessions to invigorating power flows, ensuring there's something for everyone, regardless of experience level. Our skilled instructors are passionate about fostering a welcoming and inclusive environment where you can explore the mind-body connection at your own pace.

Welcome to the Barnes Center at The Arch, Syracuse University's state-of-the-art health and wellness facility, located at 150 Sims Drive, Syracuse, New York. As a premier destination for fitness and well-being, the Barnes Center offers an array of services designed to support and enhance the health of the Syracuse University community. Our comprehensive gym features modern exercise equipment, diverse fitness classes, and dedicated spaces for personal training, ensuring that every member can achieve their individual fitness goals. Whether you're a seasoned athlete or just beginning your wellness journey, our expert staff is here to provide guidance and support.

Welcome to Carrier Wellness Center, your premier destination for health and fitness in East Syracuse, New York. Conveniently located in the heart of the community, our state-of-the-art facility at East Syracuse, NY 13057, offers a comprehensive range of services designed to help you achieve your wellness goals. Whether you're looking to improve your physical fitness, enhance your mental well-being, or simply maintain a healthy lifestyle, our dedicated team of professionals is here to support you every step of the way. At Carrier Wellness Center, we pride ourselves on providing a welcoming and inclusive environment for individuals of all fitness levels. Our gym features the latest in exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From high-intensity workouts to calming yoga sessions, we offer a variety of classes that cater to different preferences and fitness objectives.

Welcome to Philosophically Built, your premier destination for holistic health and wellness, located at 732 Vestal Parkway East, Vestal, New York. At Philosophically Built, we believe in nurturing the mind, body, and spirit through a thoughtful and balanced approach to health. Our dedicated team of professionals is committed to guiding you on your journey to optimal well-being, offering personalized services that cater to your unique needs. Whether you're seeking physical fitness, mental clarity, or emotional balance, our range of services is designed to empower and inspire. Discover a harmonious blend of traditional and innovative practices that support a healthier, more fulfilling lifestyle. Join us at Philosophically Built, where your wellness journey is thoughtfully crafted and expertly guided.

Welcome to My Essential Yoga, where we believe that yoga can become an essential part of your well-being. Located at 32 Washington Avenue, Endicott, New York 13760, we specialize in guiding beginners on their path to wellness. Our warm, welcoming, and inclusive environment allows you to nurture your mind, body, and soul through the transformative practice of yoga. Whether you're drawn to the serenity of Yin, the fluidity of Vinyasa, the stability of Hatha, or the inclusive approach of Chair Yoga, we have a class tailored just for you. Explore our diverse class offerings and find the perfect fit for your journey. As a proud trauma-informed yoga community, we prioritize your comfort both physically and emotionally. We understand that each individual's yoga journey is unique, and we are dedicated to creating a safe and understanding space for everyone.