The 30 Best Mental and physical health balance in Mahopac, New York

Yasuragi Dojo is a serene health institution located in Mahopac, New York, United States. Our dojo offers a variety of holistic health services and classes aimed at promoting physical, mental, and spiritual well-being. From yoga and meditation to martial arts and nutrition counseling, Yasuragi Dojo provides a peaceful and welcoming environment for individuals looking to improve their overall health and wellness. Come visit us at 571 U.S. 6 and embark on a journey towards a healthier and more balanced life.

Rishinkan Aikido Dojo is a traditional Japanese martial arts school located at 44 Towners Road in Carmel Hamlet, New York. Our dojo focuses on the practice of Aikido, a non-violent martial art that emphasizes blending with an attacker's energy rather than meeting force with force. At Rishinkan Aikido Dojo, students of all ages and skill levels can learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Our experienced instructors are dedicated to helping students develop confidence, balance, and harmony both on and off the mat.