TOP 10 Mental and physical health balance in Islip, New York

Welcome to Islip Massage & Wellness, your sanctuary for relaxation and rejuvenation located at 250 Main Street, Islip, New York. As a premier health and wellness center, we are dedicated to enhancing your well-being through a variety of therapeutic services designed to soothe the body and mind. At Islip Massage & Wellness, we offer a comprehensive range of massage therapies tailored to meet your individual needs. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our skilled therapists are committed to providing you with a personalized experience that promotes healing and relaxation. Our services include Swedish massage, deep tissue massage, hot stone therapy, and more, each designed to target specific areas and provide optimal benefits.

Welcome to ACCESS PT | Physical Therapy, your premier destination for comprehensive physical therapy services in West Islip, NY. Located at 1111 Montauk Highway, West Islip, New York 11795, we are dedicated to empowering your journey towards a pain-free, active lifestyle. Our expert team of highly-trained therapists employs evidence-based techniques to deliver customized physical therapy services that are tailored to your unique needs and goals. At ACCESS PT, we understand the importance of addressing your physical therapy needs promptly to prevent complications and enhance your quality of life. Our clinic offers a wide range of services, including manual therapy, sports medicine, and post-surgical care, ensuring that you receive the most effective treatment for your condition.

Welcome to The Welcome Mat Yoga and Wellness, your sanctuary for health and harmony located at 560 Main Street, Islip, New York. At The Welcome Mat, we believe in nurturing the mind, body, and spirit through a holistic approach to wellness. Our serene and welcoming environment offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you are seeking to enhance your physical strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey to well-being. Beyond yoga, we offer a range of wellness services designed to support your overall health, including meditation sessions, nutritional workshops, and personalized wellness consultations. At The Welcome Mat, our mission is to create a community where everyone feels at home, encouraged, and inspired to lead a balanced and fulfilling life.

Welcome to Centeno's Recovery Massage, your premier destination for relaxation and rejuvenation located at 990 Motor Parkway, Central Islip, New York. At our spa, we specialize in providing a tranquil escape from the everyday hustle and bustle, offering a range of therapeutic massage services designed to restore balance and enhance well-being. Our skilled and certified therapists are dedicated to tailoring each session to meet your individual needs, ensuring a personalized and restorative experience. Whether you're seeking relief from tension, improved circulation, or simply a moment of peace, Centeno's Recovery Massage is here to help you unwind and recharge. Visit us today and discover a sanctuary of serenity where your comfort and satisfaction are our top priorities. Experience the ultimate in relaxation and self-care at Centeno's Recovery Massage.

Welcome to Nick D’Auria LMT CLT, Evolution Medical Massage, your premier destination for holistic health and wellness in East Islip, New York. Conveniently located at 177 East Main Street, our practice is dedicated to providing exceptional therapeutic massage services aimed at enhancing your overall well-being. At Evolution Medical Massage, we specialize in a range of advanced massage techniques tailored to meet your unique needs. Our founder, Nick D’Auria, is a Licensed Massage Therapist (LMT) and Certified Lymphedema Therapist (CLT), bringing extensive expertise and a compassionate approach to every session. Whether you’re seeking relief from chronic pain, recovery from an injury, or simply wish to relax and rejuvenate, we offer personalized treatments that promote healing and restore balance.

Welcome to Port Wellness South, your premier destination for comprehensive health and wellness services in East Islip, New York. Conveniently located at 88 East Main Street, our East Islip location is dedicated to providing personalized care to help you achieve optimal health and well-being. At Port Wellness South, we understand the importance of a holistic approach to health. Our team of experienced professionals is committed to offering a wide range of services tailored to meet your unique needs. Whether you're seeking preventative care, therapeutic treatments, or lifestyle guidance, we are here to support you on your wellness journey.

Welcome to South Bay Movement & Wellness, your premier destination for holistic health and well-being in West Islip, New York. Conveniently located at 248 Union Boulevard, our center is dedicated to providing a comprehensive range of services designed to enhance your physical, mental, and emotional health. At South Bay Movement & Wellness, we believe in a personalized approach to wellness that caters to the unique needs of each individual. Our team of experienced professionals is committed to guiding you on your journey to optimal health through a variety of services, including physical therapy, chiropractic care, massage therapy, and fitness classes.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.