TOP 30 Mental and physical health balance in Tonawanda, New York

4 results found

Welcome to Timberstrength Health Wellness, your premier destination for fitness and well-being in North Tonawanda, New York. Conveniently located at 1049 Payne Avenue, our state-of-the-art facility is dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. At Timberstrength Health Wellness, we offer a comprehensive range of services designed to cater to all fitness levels. Our gym is equipped with the latest exercise equipment, ensuring you have everything you need for a complete workout. Whether you're a seasoned athlete or just beginning your fitness journey, our certified trainers are here to provide personalized guidance and support, helping you maximize your potential and reach your desired outcomes.

Jon Tong Taekwondo is a renowned health institution located at 228 Zimmerman Street in North Tonawanda, New York, United States. Specializing in the ancient martial art of Taekwondo, this institution offers a unique and holistic approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, Jon Tong Taekwondo is the perfect place to improve your strength, flexibility, and focus. Whether you are a beginner or an experienced practitioner, this institution provides a supportive environment for individuals of all ages and skill levels. Join us at Jon Tong Taekwondo and start your journey towards a healthier and more balanced life today.

Welcome to Rosie Klauk, LMT - Essential Massage Therapy, where your well-being is our top priority. Nestled in the heart of Tonawanda, New York, at 2696 Sheridan Drive, our serene sanctuary offers a haven for relaxation and rejuvenation. As a premier health-focused massage therapy practice, we are dedicated to enhancing your physical and mental well-being through personalized therapeutic massages. Our skilled Licensed Massage Therapist, Rosie Klauk, brings years of expertise and a compassionate touch to every session. Whether you're seeking relief from stress, tension, or chronic pain, or simply looking to indulge in some self-care, we provide a range of massage techniques tailored to meet your unique needs. From Swedish and deep tissue to specialized treatments, each massage is designed to promote relaxation, improve circulation, and restore balance to your body and mind.

Welcome to Sarah Spillman, MD – Your Partner in Health and Wellness Located at 3799 Commerce Court, North Tonawanda, New York, Dr. Sarah Spillman is dedicated to providing compassionate, high-quality medical care tailored to each patient's unique needs. As a committed healthcare professional, Dr. Spillman believes in partnering with her patients, their families, and other specialists to create personalized health care plans that are both evidence-based and aligned with each patient's values and beliefs.