The 30 Best Mental and physical health balance in Baldwinsville, New York
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Reveal by Dava
Reveal by Dava is a cutting-edge health institution located at 7762 Maple Road in Baldwinsville, New York. Our mission is to provide comprehensive and personalized healthcare services to our clients, focusing on preventative care and holistic wellness. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and well-being through a combination of traditional and alternative medicine practices. Visit us today and let us help you reveal your best self.
Haven Yoga
Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.
AM/PM YOGA SOURCE
Welcome to AM/PM Yoga Source, your serene haven for yoga practice located within the Willow Health and Wellness Center at 3090 Belgium Road, Baldwinsville, NY. Nestled in a tranquil Zen studio, we provide a peaceful space for yogis of all levels to connect with their mind, body, and community. Our diverse class offerings are designed to accommodate every individual's needs and schedules, ensuring that yoga is accessible to everyone. From "Yoga for Every-BODY" and "Hatha Yoga" to "Simply Restorative Yoga" and "Yoga of 12 Step Recovery," there's a class tailored for you. This August 2024, join us at 9 AM on Wednesdays for our special sessions, with registration open for our unique Yoga Hike Outdoors and Hatha Yoga Indoors at the beautiful Beaver Lake Nature Center. For more details, call us at 315-638-2519.
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