TOP 30 Mental and physical health balance in Scarsdale, New York

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The Chinese Internal Martial Arts Center of Scarsdale is a renowned health institution located at 531 Central Park Avenue in Scarsdale, New York. We specialize in teaching traditional Chinese internal martial arts, such as Tai Chi and Qi Gong, to promote physical, mental, and emotional well-being. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping students of all levels improve their balance, flexibility, strength, and overall health. Join us at the Chinese Internal Martial Arts Center of Scarsdale and experience the benefits of these ancient practices for yourself.

Welcome to SeeBeyond Medicine - Scarsdale Integrative Medicine, where your journey to optimal health begins. Located at 2 Overhill Road, Scarsdale, New York, our practice is dedicated to providing a unique blend of modern medicine and natural remedies under the expert guidance of Dr. Joon Lee. As a triple board-certified physician in Family Medicine, Integrative Medicine, and Obesity Medicine, Dr. Lee combines her extensive expertise to create personalized health plans that focus on uncovering and addressing the root causes of your health concerns. At SeeBeyond Medicine, we believe in treating the whole person, not just the symptoms. Our integrative approach seamlessly blends functional and holistic medicine, offering you a customized path to sustainable health and wellness. Whether you're struggling with chronic fatigue, weight management, or other health issues, our goal is to provide answers and solutions tailored to your unique needs.

Body & Brain Yoga Tai Chi in Scarsdale, NY is a community-centric studio offering holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Located at 590 Central Park Avenue, our studio aims to help you boost your energy, reduce stress, and enhance your immunity. Our classes combine elements from Eastern practices to improve physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our practice helps you maximize the benefits from physical exercise. Our yoga classes provide a physical and brain workout to increase strength, flexibility, and centeredness. Additionally, our meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices, helping individuals of all ages and backgrounds feel healthier, happier, and more peaceful. Our trained instructors offer 1-on-1 guidance to help you achieve your mind-body goals. To get started, sign up for a private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to improved health and well-being.

The Tai Chi School of Eternal Energy is a unique institution located at 79 Montgomery Avenue in the beautiful town of Scarsdale, New York. This school combines elements of a gym, health center, and traditional school to offer a comprehensive experience for those looking to improve their physical and mental well-being. At the Tai Chi School of Eternal Energy, students can learn the ancient practice of Tai Chi, a form of martial arts known for its gentle movements and focus on energy flow. Classes are taught by experienced instructors who are dedicated to helping students achieve balance, strength, and inner peace.

Located at 862 Scarsdale Avenue in Scarsdale, New York, Pilates Therapy & Wellness is a gym and health institution that focuses on providing personalized care for movement issues and injuries. Our highly skilled team creates individual treatment plans tailored to each client's specific needs, offering hands-on attention to ensure the best outcomes. Whether you are new to Pilates or a seasoned practitioner, our Pilates services can help improve your overall health and well-being. In addition to Pilates, we also offer physical therapy services and wellness treatments, including massage therapy and reflexology. Visit us to experience the benefits of our holistic approach to health and wellness at Pilates Therapy & Wellness Center of Westchester.

Dr. Leena Shiwbaran is a reputable healthcare institution located at 495 Central Park Avenue in Scarsdale, New York. Specializing in various medical services, Dr. Shiwbaran and her team provide top-notch care and treatment to patients in the community. With a focus on promoting overall health and wellness, this institution is dedicated to ensuring the well-being of all individuals who walk through their doors. Whether you are in need of a routine check-up or have a specific health concern, Dr. Leena Shiwbaran and her staff are committed to providing personalized and compassionate care to each and every patient.