Country Fit,
13162 New York 38, Berkshire, NY 13736
About Us
Welcome to Country Fit, your go-to destination for holistic health and fitness in Berkshire, New York. Located at 13162 New York 38, our gym is more than just a place to work out—it's a community dedicated to empowering you to create the healthy, strong, and inspiring life you deserve.
At Country Fit, we offer personalized health, life, and nutrition coaching led by Barbara Gehm-Jordan, a seasoned empowerment coach. Specializing in helping teams and women, Barbara guides you in balancing professional success with personal well-being. Through her expert coaching, you'll learn to identify your strengths and develop the skills needed to thrive in all areas of life.
Our approach is comprehensive, focusing on building strong bodies, nurturing healthy minds, and fostering a loving relationship with oneself. Whether you're seeking to enhance your physical fitness, improve mental clarity, or find harmony in your work-life balance, Country Fit is here to support you every step of the way.
Join us at Country Fit and take the first step towards a transformative journey of health and empowerment. Discover the tools and support you need to reconnect with your best self and lead a fulfilling life. We can't wait to welcome you to our vibrant community!
Hours open
Monday:
5:30 AM - 6:30 PM
Tuesday:
5:30 AM - 6:30 PM
Wednesday:
5:30 AM - 6:30 PM
Thursday:
5:30 AM - 6:30 PM
Friday:
5:30 AM - 5:30 PM
Saturday:
8:00 AM - 9:30 AM
Sunday:
Closed
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