The 30 Best Health and fitness training in New York, New York

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Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Authentic Method Pilates, Port Jefferson Located at 14 East Broadway, Port Jefferson, New York 11777, Authentic Method Pilates is your go-to destination for personalized Pilates training and holistic health improvement. Our gym offers a unique approach to fitness that focuses on reconstructing your body and mind to build a better you.

Welcome to Pure Barre Setauket, your premier destination for a transformative fitness experience in the heart of Setauket-East Setauket, New York. Located conveniently at 232 New York 25A, our studio offers a welcoming and supportive environment where you can achieve your health and wellness goals. Pure Barre is more than just a workout; it’s a community dedicated to helping you become your strongest self. Our classes utilize the ballet barre to perform small, isometric movements that target and tone specific muscle groups, ensuring a full-body workout that is both effective and low-impact. Whether you're a seasoned athlete or new to fitness, our expert instructors provide personalized guidance to ensure you get the most out of every session.

Welcome to Made To Move Tennis & Wellness, your premier destination for fitness and health in Setauket-East Setauket, New York. Conveniently located at 5 South Jersey Avenue, we are dedicated to helping you achieve your wellness goals through a comprehensive range of services tailored to meet your individual needs. At Made To Move, we specialize in tennis coaching and training, offering programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player aiming to refine your technique, our professional coaches are here to guide you every step of the way.

Welcome to Warrior Workouts, your premier health and fitness destination located at 100 South Jersey Avenue, Setauket-East Setauket, New York. At Warrior Workouts, we believe in empowering individuals to achieve their fitness goals through innovative and dynamic workout programs. Our state-of-the-art facility is designed to cater to all fitness levels, whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring that each workout is safe, effective, and tailored to your unique needs. We offer a variety of classes and training options, including high-intensity interval training (HIIT), strength conditioning, functional fitness, and more. Each session is crafted to challenge and inspire, helping you build strength, improve endurance, and boost overall wellness.

Welcome to Willpower Strength, your premier destination for health and physiotherapy located at 180 Lower Sheep Pasture Road, Setauket-East Setauket, New York 11733. At Willpower Strength, we specialize in helping CrossFit athletes enhance their fitness levels without the burden of joint pain. Our unique approach combines the expertise of physical therapy with cutting-edge strength and conditioning techniques to help you train smarter, recover faster, and stay injury-free. Dive into our expert articles, where we explore the pros and cons of weight belts, and provide valuable insights on performance, injury prevention, and overall athletic development. Discover the secrets to mastering garage CrossFit strength workouts, whether you're a seasoned athlete or just beginning your strength training journey.

Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.

Welcome to The Intuitive Studio, your premier destination for holistic health and fitness located at 8 Mink Lane, Setauket-East Setauket, New York. Our gym is dedicated to fostering a supportive and empowering environment where you can embark on a transformative journey towards optimal well-being. At The Intuitive Studio, we believe in a personalized approach to health and fitness. Our experienced trainers and wellness experts are committed to understanding your unique needs and goals, crafting tailored programs that align with your lifestyle and aspirations. Whether you're looking to build strength, increase flexibility, or enhance your overall vitality, our comprehensive range of services is designed to guide you every step of the way.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to Arkk Center, your ultimate destination for holistic wellness and rejuvenation, located at 4747 Nesconset Highway, Port Jefferson Station, New York. Arkk Center is a unique fusion of a beauty salon, gym, health center, place of worship, and spa, all designed to nurture your body, mind, and spirit. At Arkk Center, we believe in a comprehensive approach to well-being. Our state-of-the-art gym is equipped with the latest fitness technology, offering a variety of classes and personal training sessions to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized support in a welcoming and motivating environment.

Welcome to First & Goal Sports Center Located at 617 North Bicycle Path, Port Jefferson Station, New York, First & Goal Sports Center is your premier destination for athletic development and fitness excellence. As a dedicated gym and health center, we are committed to helping young athletes achieve their dreams, whether it's securing college scholarships, making the team, or simply improving their playing time.

Welcome to Royals Boxing Gym, your premier destination for fitness and health in Port Jefferson Station, New York. Conveniently located at 600 North Bicycle Path, our state-of-the-art facility offers a dynamic and supportive environment for individuals of all ages and skill levels. Whether you're a seasoned athlete or just starting your fitness journey, Royals Boxing Gym provides a variety of classes and training programs tailored to help you achieve your personal goals. Our experienced trainers are dedicated to delivering high-quality instruction and motivation, ensuring you get the most out of every workout. From boxing and cardio sessions to strength training and personal coaching, our diverse offerings are designed to improve your physical health, boost your confidence, and enhance your overall well-being.

Welcome to No Limit Facility, your premier destination for health and fitness in Port Jefferson Station, New York. Conveniently located at 585 North Bicycle Path, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At No Limit Facility, we believe in pushing boundaries and empowering you to reach your full potential. Our facility offers a wide range of cutting-edge equipment and diverse fitness classes suitable for all levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardiovascular health, or enhance flexibility, our expert trainers are here to guide and inspire you every step of the way.

Welcome to Top Tier Boxing, your premier destination for fitness and health located in the heart of Port Jefferson Station, New York. Situated at 1575 New York 112, our state-of-the-art gym is dedicated to providing an empowering and dynamic environment for individuals of all ages and skill levels. At Top Tier Boxing, we believe in the transformative power of boxing to enhance both physical and mental well-being. Whether you're a seasoned athlete or a beginner looking to start your fitness journey, our expert trainers are here to guide you every step of the way. We offer a wide range of classes and personalized training sessions designed to improve strength, agility, and overall fitness while boosting confidence and discipline.

Welcome to Port CrossFit, your premier fitness destination located at 509 North Bicycle Path, Port Jefferson Station, New York 11776. As a dedicated gym focused on health and performance, we offer a unique blend of CrossFit workouts that incorporate high-intensity interval training, plyometrics, Olympic weightlifting, powerlifting, aerobic exercises, calisthenics, and strongman routines. Our diverse and dynamic approach ensures that every workout is challenging, engaging, and tailored to meet the varied fitness goals of our community. At Port CrossFit, we pride ourselves on providing specialized performance programs designed specifically for student athletes. These programs aim to develop the raw potential needed for peak performance while minimizing the risk of injuries during the season. Our expert coaches are committed to helping athletes reach their full potential in a supportive and motivating environment.

Welcome to Coach TMZ, your premier destination for health and wellness located at 600 North Bicycle Path, Port Jefferson Station, New York. At Coach TMZ, we are dedicated to empowering individuals to achieve their health goals through personalized coaching and holistic wellness solutions. Our expert team of health coaches is committed to providing tailored guidance and support, helping you to cultivate a balanced lifestyle that promotes physical, mental, and emotional well-being. Whether you're looking to enhance your fitness routine, improve your nutrition, or develop mindfulness practices, Coach TMZ offers a range of services designed to meet your unique needs. Our approach is rooted in understanding your personal journey and crafting a customized plan that inspires sustainable, positive change.

Welcome to Galante Martial Arts, your premier destination for fitness and self-improvement in Port Jefferson Station, New York. Conveniently located at 623 North Bicycle Path, our gym offers a dynamic and supportive environment where individuals of all ages and skill levels can embark on their martial arts journey. At Galante Martial Arts, we are dedicated to fostering not only physical strength but also mental resilience and personal growth. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, ensuring that each member receives personalized attention and training tailored to their individual goals.

Welcome to Port Jeff Brazilian Jiu Jitsu, your premier destination for health and fitness in Port Jefferson Station, New York. Located conveniently at 600 North Bicycle Path, our facility offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced practitioner aiming to hone your skills, our expert instructors are dedicated to helping you achieve your personal goals. At Port Jeff Brazilian Jiu Jitsu, we emphasize the importance of discipline, respect, and physical fitness, providing a comprehensive training experience that enhances both body and mind. Join our community today and embark on a transformative journey towards improved health, confidence, and self-defense skills. Visit us to discover the empowering world of Brazilian Jiu Jitsu!

Welcome to F45 Training Setauket, your premier fitness destination located at 4042-4088 Nesconset Highway, Setauket-East Setauket, New York. At F45, we are committed to transforming your fitness journey with our innovative and dynamic workout programs. Our gym specializes in high-intensity, functional training that combines the best of circuit and HIIT style workouts, all designed to challenge and motivate you in a supportive community environment. Whether you're a fitness enthusiast or just starting out, our team of experienced trainers is dedicated to helping you achieve your health and wellness goals. With state-of-the-art facilities and a focus on personalized coaching, F45 Training Setauket offers a unique and engaging workout experience that caters to all fitness levels.

Welcome to Professional Edge Strength & Conditioning, your premier destination for health and fitness in Setauket-East Setauket, New York. Conveniently located at 40 Fireside Lane, our facility is dedicated to helping you achieve your personal wellness goals through expert guidance and state-of-the-art equipment. At Professional Edge, we pride ourselves on offering a comprehensive range of strength and conditioning programs tailored to meet the needs of individuals at all fitness levels. Whether you're a seasoned athlete looking to enhance your performance or a newcomer eager to embark on a healthier lifestyle, our experienced trainers are here to support and motivate you every step of the way.

Welcome to H.I.I.T.Kick, your premier destination for fitness and wellness in Fort Salonga, New York. Conveniently located at 1014 Fort Salonga Road, our state-of-the-art gym specializes in High-Intensity Interval Training (HIIT) and kickboxing, offering dynamic workouts designed to invigorate and transform your fitness journey. At H.I.I.T.Kick, we are dedicated to helping you achieve your health goals through personalized training programs, expert guidance, and a supportive community. Our certified trainers bring a wealth of experience and enthusiasm, ensuring that every session is both challenging and rewarding. Whether you are a beginner or an experienced athlete, our diverse range of classes caters to all fitness levels, fostering an environment of empowerment and motivation.

Welcome to CrossFit Stony Brook, your premier destination for fitness and health in Saint James, New York. Conveniently located at 2 Flowerfield, our state-of-the-art facility is designed to help you achieve your fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. At CrossFit Stony Brook, we pride ourselves on fostering a supportive and inclusive community where everyone feels welcome. Our team of experienced and certified coaches is dedicated to providing personalized guidance and encouragement, ensuring you receive the attention and motivation you need to succeed.

Welcome to NCFIT North Shore, your premier destination for fitness and wellness in Saint James, New York. Located conveniently at 2 Flowerfield, our state-of-the-art gym offers a dynamic and supportive environment designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are committed to providing personalized guidance and motivation every step of the way. At NCFIT North Shore, we offer a variety of programs tailored to meet diverse fitness needs, including strength training, high-intensity interval workouts, yoga, and more. Our facility is equipped with the latest fitness technology and equipment, ensuring a safe and effective workout experience. We pride ourselves on fostering a welcoming community where members can connect, challenge themselves, and celebrate their achievements.

Welcome to Outlift Athletics, your premier destination for elite fitness and health in East Setauket, New York! Conveniently located at 17 Technology Drive, in the heart of the Stony Brook Technology Center, we are proud to serve the vibrant Long Island community with top-notch facilities and services. Outlift Athletics is a locally owned and operated gym that offers an unparalleled 24/7 membership experience, accessible every day of the year. Our freshly expanded, state-of-the-art 20,400 square foot facility is equipped with the finest strength training, bodybuilding, powerlifting, weightlifting, strongman, and cardio equipment sourced globally. Whether you're a seasoned athlete or just starting your fitness journey, our gym provides everything you need to achieve your goals.

Welcome to Masá MVMNT, your premier destination for fitness and wellness in Setauket-East Setauket, New York. Conveniently located at 13 Technology Drive, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Masá MVMNT, we believe in the power of movement to transform lives. Our facility offers a comprehensive range of fitness options, including cutting-edge equipment, diverse group classes, and personalized training programs tailored to meet your individual needs. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide you every step of the way.

Welcome to Yoga Blue NPT Located at 491 Main Street in the heart of Northport, New York, Yoga Blue NPT is more than just a gym—it's a sanctuary for health, wellness, and community. Our mission is to guide you on a transformative journey, equipping you with tools that can enhance your life both physically and spiritually.

Welcome to Gold's Gym of Middle Island, the premier fitness destination located at 1225 Middle Country Road, Middle Island, New York. As a cornerstone of health and wellness in the community, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities, including cutting-edge workout equipment, diverse group fitness classes, and personalized training programs tailored to your individual needs. Whether you're a seasoned athlete or just starting your fitness journey, our team of experienced and certified trainers is here to guide and inspire you every step of the way. Join us at Gold's Gym of Middle Island and experience a welcoming community that is committed to empowering you to live a healthier, more active lifestyle. Visit us today and take the first step towards a stronger, more vibrant you!

Welcome to CrankCycle Studio, your premier destination for invigorating indoor cycling and holistic health in Setauket-East Setauket, New York. Conveniently located at 196 North Belle Mead Avenue, our state-of-the-art facility offers a dynamic and motivating environment designed to enhance your fitness journey. At CrankCycle Studio, we believe in the power of community and personal transformation. Our expert instructors are dedicated to guiding you through high-energy cycling sessions that cater to all fitness levels, ensuring you reach your goals while having fun. Our classes are designed to boost your endurance, strengthen your muscles, and improve your overall well-being.

Welcome to Cow Harbor CrossFit, your premier fitness destination in East Northport, New York! Conveniently located at 67 Brightside Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. At Cow Harbor CrossFit, we offer a comprehensive range of CrossFit classes designed to challenge and inspire individuals of all fitness levels. Our experienced and certified coaches are committed to providing personalized guidance and motivation, ensuring you get the most out of every workout. Whether you're a seasoned athlete or new to CrossFit, our community-driven approach fosters camaraderie and encouragement, making every session both effective and enjoyable. Join us at Cow Harbor CrossFit and embark on a transformative fitness journey where strength, endurance, and community come together. Discover the best version of yourself today!

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.