Coach TMZ
600 North Bicycle Path, Port Jefferson Station, NY 11776
About the Business
Welcome to Coach TMZ, your premier destination for health and wellness located at 600 North Bicycle Path, Port Jefferson Station, New York. At Coach TMZ, we are dedicated to empowering individuals to achieve their health goals through personalized coaching and holistic wellness solutions. Our expert team of health coaches is committed to providing tailored guidance and support, helping you to cultivate a balanced lifestyle that promotes physical, mental, and emotional well-being.
Whether you're looking to enhance your fitness routine, improve your nutrition, or develop mindfulness practices, Coach TMZ offers a range of services designed to meet your unique needs. Our approach is rooted in understanding your personal journey and crafting a customized plan that inspires sustainable, positive change.
Join our community and discover a transformative path to health and vitality. Visit us today and take the first step towards a healthier, happier you. At Coach TMZ, your well-being is our passion.
Reviews
"Tammy is exceptional. My 23 year old daughter, who has Cerebral Palsy, is her student. Since starting with Tammy, her balance and strength improved beyond any other activity she does. Tammy instills confidence and brings out motivation. Truly the best!!"
"As someone who has been disabled since birth and is a full-time powerchair user, fitness with Tammy was the first time I had physical activity recreationally and for fun. I am able to challenge myself much differently from my weekly physical and occupational therapy sessions. Tammy continues to pour so much time, love, & dedication into me. My strength & endurance have grown tremendously & I have much less daily pain. However seeing such personal success, my self-worth & my willingness to be adventurous & try new things have also been noteworthy. I have recommended her several times to my peers in my disabled community. I’m so thankful everyday for my fitness journey, I am confident that Tammy will not only continue to help me achieve any goals we set together but that I’ve also made a friend for life."
"Sorry for the long review!!!As a person with cerebral palsy, finding a trainer that understanding my capabilities is hard! the first time I worked with Tammy, I knew that she knew her stuff!!! She has gotten me to master exercises in months: the same exercises that I was not able to do for 26 years!! BUT, the Best thing that Tammy does is make me realize that no matter your ability, you ALWAYS have MORE in the tank: she does a GREAT job getting EVERYTHING out and the way that I feel when I know the tank is empty is simply INDESCRIBABLE!!!"
"Tammy is am amazing boxing coach and personal trainer! She has kept me motivated through some tough times with injury & a frozen shoulder. Ive loved working with her for over a year now. If you need motivation, positivity, and results then shes definitely the coach you want in your corner!"
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