TOP 30 Health and fitness training in Franklin Square, New York

6 results found

New Generation Karate - Martial Arts & Fitness is a gym and health institution located at 184 New Hyde Park Road, Franklin Square, New York, United States. As a family owned and operated business, we welcome you to our energetic and fun-filled dojo. Our goal is to see our students thrive and develop resilience on their martial arts journey, instilling in them the never give up attitude on and off the mat. Our karate classes not only improve strength and agility but also enhance mindset and lifestyle in a healthy and friendly environment. At New Generation Karate, we offer advantages that set us apart from others. Our martial arts training helps build defensive skills and benefits various aspects of lifestyle, teaching discipline, leadership, strength, and stamina while having fun with peers. Our dedicated instructors encourage students to strive for success in all aspects of life, equipping them with self-defense skills and teaching morals and ethics.

Proving Grounds Gym in Long Island offers a variety of group fitness classes including cross training and self-defense. Located at 187 Franklin Avenue in Franklin Square, New York, this gym is the perfect place to improve your physical fitness and learn valuable self-defense skills. With a supportive and motivating environment, Proving Grounds Gym is dedicated to helping you achieve your health and wellness goals. Join us today and take your fitness to the next level!

School of Grappling is a premier institution located in Franklin Square, New York, United States, specializing in the art of grappling for health and fitness. Our experienced instructors provide top-notch training in various grappling techniques, including Brazilian Jiu-Jitsu, Judo, and wrestling. Whether you are a beginner looking to improve your overall strength and flexibility or an advanced practitioner seeking to enhance your skills, School of Grappling offers classes and workshops tailored to meet your needs. Join us today and discover the physical and mental benefits of grappling in a supportive and empowering environment.

Predator Fighting Method is a premier martial arts and self-defense school located in Franklin Square, Long Island. Our dedicated instructors are highly trained in a variety of disciplines, including Brazilian Jiu Jitsu, Muay Thai, and Krav Maga, to provide students with the skills they need to defend themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply build confidence, our classes offer a welcoming and supportive environment for students of all ages and skill levels. Visit us at 187 Franklin Avenue to start your journey towards better health and personal safety today.

Fundamentals Strength & Defense is a premier gym located at 444 Dogwood Avenue in Franklin Square, New York. Our institution specializes in providing top-notch fitness and self-defense training to individuals of all levels. Our expert trainers are dedicated to helping you achieve your health and wellness goals through personalized workouts and cutting-edge techniques. Whether you're looking to build strength, improve your cardiovascular fitness, or learn essential self-defense skills, Fundamentals Strength & Defense is the place for you. Join us today and start your journey to a healthier, stronger you.

NY Physical Therapy & Wellness - OT is a leading health institution located at 820 Hempstead Turnpike in Franklin Square, New York, United States. This institution has recently joined the JAG Physical Therapy team, expanding their presence into the Bronx and all five boroughs of New York. With a shared dedication to providing excellent care, this partnership aims to have a positive impact on New York communities. With multiple locations across New York, NY Physical Therapy & Wellness - OT offers top-notch physical therapy services to help individuals recover and improve their overall wellness. Contact them at (516) 358-8911 for more information.