Professional Edge Strength & Conditioning 40 Fireside Lane, Setauket- East Setauket, NY 11733

"I've been training with Ron for many years. He is excellent! My strength and balance have greatly improved due to his knowledge and expertise. He always knows how far to push me (always further than I would push myself!) and the workouts are never the same. He was instrumental in helping me recover from a torn acl without having to undergo surgery. He continually challenges me and motivates me to bring my best every week. I highly recommend Ron to anyone interested in personal training. You won't be disappointed!"

"I can’t say enough good things about Ron. Very educated and is able to read your abilities and adjust accordingly. Very friendly, fun, and easy to schedule appointments. I have been seeing Ron for over 3 years, because no one compares! Doing personal training once a week keeps me motivated to continue my at-home workouts. If I have questions or need recommendations for my at-home workouts, Ron goes above and beyond to provide guidance."

"Training with Ron has been a great experience. My goal when I started training was to regain strength and flexibility that I’ve lost as I’ve gotten older. As an avid golfer I was also looking to gain some speed and stability in my swing. After my initial assessment, Ron created a plan and training began. As we’ve worked together over the past year my fitness, overall health, and my golf have steadily improved. Ron’s experience and education allow him to keep our sessions challenging as my fitness improves. I look forward to my next training session with Ron!"

"Ron provides a value for all the services he offers. He is patient , supportive, and knowledgeable. I appreciate the effort and enthusiasm Ron brings to each training session. He put together a personalized workout for my 3 sons individual goals. He ensures that their technique is always correct to avoid injuries. Ron also helped them stay motivated and accountable assuring they stay on the path to their vision and goals. I would highly recommend Ron for anyone looking for quality in fitness training."

"Ron is a wonderful trainer. I have been training with him for almost one year. We do a 45-minute session three times a week. He is very patient and challenging at the same time. He is always well prepared, and we always do a different routine each session. He is very knowledgeable of all aspects of fitness. I turned 65 in November and although I have been physically active my entire life, I never felt as strong as I do now. We do a lot of core and balance routines as well, which has really helped my golf game too. I would highly recommend him, and I am grateful I had the opportunity to meet him and train with him."