TOP 30 Health and fitness training in Amherst, New York

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Rolly Pollies of East Amherst is a premier gym and health institution located at 9630 Transit Road in East Amherst, New York. Our facility offers a wide range of programs and classes for children of all ages, focusing on physical fitness, agility, and overall health. With a dedicated team of experienced instructors, we strive to create a fun and engaging environment where kids can learn and grow while staying active. Join us at Rolly Pollies of East Amherst and start your journey towards a healthier and happier lifestyle today!

The Amherst Skating Club, located in Williamsville, New York, is a premier institution for individuals looking to improve their health and fitness through the sport of ice skating. Our club offers a variety of programs for skaters of all ages and skill levels, including group lessons, private coaching, and freestyle sessions. Whether you're a beginner looking to learn the basics or an experienced skater looking to improve your technique, our dedicated team of instructors is here to help you reach your goals. Join us at the Amherst Skating Club and experience the joy and excitement of gliding across the ice in a fun and supportive environment.

The Fitness Institute & Pilates Studio is a state-of-the-art gym and health facility located at 5841 Transit Road in East Amherst, New York. Our institution offers a wide range of fitness classes, personalized training programs, and Pilates sessions to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors and trainers are dedicated to helping you reach your full potential and live a healthier lifestyle. Whether you are looking to build strength, improve flexibility, or simply stay active, our facility provides the resources and support you need to succeed. Join us at the Fitness Institute & Pilates Studio and start your journey to a healthier, happier you today.

Trilogy-Physical Therapy and the Medically Oriented Gym in Amherst, New York is a leading health institution specializing in physiotherapy services. Located at 3970 Harlem Road, Trilogy offers a comprehensive approach to rehabilitation and fitness, combining traditional physical therapy techniques with medically oriented gym programs. Our team of experienced therapists and fitness trainers work together to provide personalized care and support to help patients achieve their health and wellness goals. Whether recovering from an injury, managing a chronic condition, or simply looking to improve overall fitness, Trilogy-Physical Therapy and the Medically Oriented Gym is dedicated to helping individuals live their best, healthiest lives.

The Independent Health Family Branch YMCA is a state-of-the-art gym and health facility located at 150 Tech Drive in New York, United States. With a focus on promoting health and wellness for individuals and families, this institution offers a wide range of fitness equipment, classes, and programs to help members achieve their fitness goals. From cardio machines and free weights to group exercise classes and personal training sessions, the Independent Health Family Branch YMCA provides a supportive and inclusive environment for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this YMCA branch is dedicated to helping you reach your full potential.

Bob Alessi Personal Training is a premier health institution located at 3981 Harlem Road in Amherst, New York. With a focus on personalized fitness solutions, Bob Alessi and his team of experienced trainers are dedicated to helping clients achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve your overall fitness, or just enhance your well-being, Bob Alessi Personal Training offers tailored programs to meet your individual needs. With a commitment to excellence and a passion for fitness, Bob Alessi Personal Training is the perfect place to kickstart your journey to a healthier lifestyle.

Amherst Physical Therapy is a leading health institution located at 2625 Delaware Avenue in Buffalo, New York. Our team of experienced physiotherapists are dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. Whether you're recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Amherst Physical Therapy is here to help you on your journey to better health.

Welcome to REAL Therapeutic Massage Pilates and Acupuncture, located at 4511 Main Street in Buffalo, New York. Our institution offers a range of services including Pilates, Massage Therapy, Thai Stretch, and Acupuncture. Established in 2011, REAL has been serving the Buffalo community with high-quality services. We provide private Pilates sessions, Pilates Reformer classes, as well as Massage Therapy and Acupuncture appointments.

The Northwest Amherst Community Center is a vibrant hub of activity located at 220 North Pointe Parkway in Buffalo, New York. This institution serves as a gathering place for residents of the Northwest Amherst neighborhood, offering a wide range of programs and services for all ages. From fitness classes and sports leagues to job training and educational workshops, the community center strives to meet the diverse needs of its members. With a dedicated staff and modern facilities, the Northwest Amherst Community Center is committed to promoting health, wellness, and community engagement in the heart of Buffalo.

Esporta Fitness is a premier gym and health institution located at 3040 Sheridan Drive in Amherst, New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, Esporta Fitness offers a welcoming and motivating environment for individuals looking to improve their physical health and wellness. Whether you're a beginner or a seasoned athlete, our experienced trainers and staff are dedicated to helping you achieve your fitness goals. Join Esporta Fitness today and start your journey to a healthier and happier lifestyle.

Welcome to Move Wysely LLC. Fire and Ice, your premier destination for holistic wellness and fitness in East Amherst, New York. Conveniently located at 1087 Smith Road, our unique facility combines the invigorating energy of a gym with the rejuvenating tranquility of a health spa, offering a comprehensive approach to personal well-being. At Move Wysely, we believe in the power of balance—where the intensity of a great workout meets the soothing benefits of relaxation. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of classes suitable for all levels, from high-energy group workouts to personalized training sessions with our expert coaches.

Welcome to Platinum Health & Fitness, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9450 Transit Road, our state-of-the-art facility is dedicated to helping you reach your fitness goals in a supportive and motivating environment. At Platinum Health & Fitness, we offer a diverse range of services and amenities designed to cater to all fitness levels. Whether you're a beginner starting your fitness journey or an experienced athlete, our fully equipped gym features the latest in exercise technology, ensuring you have everything you need for a comprehensive workout.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to Gameday Men's Health Amherst, your premier destination for men's health and wellness in Williamsville, New York. Conveniently located at 8201 Main Street, our clinic is dedicated to providing personalized, top-quality care tailored to meet the unique needs of men. Our team of experienced healthcare professionals specializes in a range of services designed to enhance your overall well-being, including testosterone replacement therapy, medical weight loss, and other cutting-edge treatments. At Gameday Men's Health Amherst, we are committed to helping you achieve optimal health and vitality in a comfortable and welcoming environment. Visit us today and take the first step towards a healthier, more energetic you. Your journey to improved health starts here.

Welcome to AE FIT 716, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 479 Amherst Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you’re a seasoned athlete or just starting your fitness journey, AE FIT 716 offers a wide range of state-of-the-art equipment and personalized training programs to meet your needs. Our team of certified trainers is passionate about empowering you to reach your full potential, offering guidance and encouragement every step of the way. Join our vibrant community and enjoy a variety of classes, from high-intensity workouts to calming yoga sessions, designed to enhance your physical and mental well-being. At AE FIT 716, we believe in fostering a welcoming atmosphere where everyone can feel confident and inspired. Visit us today and discover how we can help you live a healthier, happier life.

Welcome to Free Time Fitness 24/7 - Amherst Located at 3135 Niagara Falls Boulevard, Amherst, New York 14228, Free Time Fitness 24/7 is your ultimate destination for achieving your health and fitness goals. Situated conveniently in Wegmans Plaza, next to Kohl’s, our gym offers a comprehensive range of services to cater to all fitness levels, whether you're a beginner or a seasoned athlete.

Welcome to Planet Fitness Amherst, your ultimate destination for health, fitness, and relaxation! Conveniently located at 4090 Maple Road, Amherst, New York, our gym is dedicated to providing a welcoming and supportive environment for everyone, regardless of fitness level. At Planet Fitness, we believe in promoting a healthy lifestyle through our state-of-the-art fitness equipment, extensive range of classes, and exceptional spa facilities. Our spacious gym is equipped with the latest cardio and strength-training machines to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to assist you with personalized workout plans and guidance.

Welcome to Crunch Fitness - Amherst, where fitness meets fun! Conveniently located at 3366 Sheridan Drive in the heart of Amherst, New York, our state-of-the-art gym is designed to help you achieve your health and wellness goals in a dynamic and supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness offers something for everyone. Our facility boasts a wide range of top-notch equipment, from cardio machines and free weights to functional training zones and group fitness classes. With our diverse class schedule, including yoga, Zumba, and high-intensity interval training, you'll find the perfect workout to match your style and pace. Our certified trainers are always on hand to provide expert guidance and personalized training plans to help you succeed.

Welcome to F45 Training Amherst, your ultimate destination for functional group fitness reimagined. Conveniently located at 3202 Sheridan Drive, Amherst, New York, we offer more than just a gym experience; we provide a comprehensive wellness solution tailored for every body. With over 5,000 dynamic, energy-packed movements and 80 varied workouts, F45 Training Amherst is designed to help you unleash your inner athlete. At F45 Training Amherst, you'll discover the workout you've always wanted alongside a supportive team you didn’t know you needed. As Mark Wahlberg said, "It’s not about mirrors, mood lights or followers. It’s about what you did with your time, how you feel when you’re finished, and who encouraged you along the way." Are you ready to join the movement?

Welcome to Next Level Bootcamp Strength Training and Fitness, your premier destination for achieving peak physical health and fitness in Amherst, New York. Conveniently located at 3563 Sheridan Drive, our state-of-the-art facility offers a dynamic and supportive environment where individuals of all fitness levels can thrive. At Next Level Bootcamp, we specialize in high-intensity strength training and comprehensive fitness programs designed to push your limits and elevate your performance. Our team of experienced trainers is dedicated to helping you reach your personal fitness goals through tailored workout plans, expert guidance, and unwavering support.

Welcome to Achieve Personal Fitness, your premier destination for health and wellness located at 9 Bernhardt Drive, Amherst, New York. At Achieve Personal Fitness, we are dedicated to helping you reach your fitness goals through personalized training programs and a supportive community environment. Our state-of-the-art gym is equipped with the latest fitness technology and provides a wide range of classes and services tailored to meet the needs of all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way. We offer one-on-one personal training, group fitness classes, nutritional guidance, and wellness coaching to ensure a holistic approach to your health.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to WNY Personally Fit, the best-kept secret in Western New York for those seeking a truly personalized fitness experience. Conveniently located at 8110 Roll Road, East Amherst, New York, our exclusive facility offers an intimate, private setting, perfect for clients who prefer to avoid crowded, impersonal gyms. At WNY Personally Fit, we pride ourselves on providing exceptional one-on-one training tailored to meet your unique fitness goals. Our clients benefit from personalized fitness programs and focused training sessions, ensuring each visit is both effective and enjoyable. In addition to individual training, we offer small group classes in our fully private studio, allowing you to work out with friends or family in a comfortable and supportive environment.

Welcome to Free Time Fitness 24/7 - East Amherst, your ultimate destination for achieving fitness and wellness goals at your convenience. Located at 9570 Transit Road, East Amherst, New York 14051, our state-of-the-art gym offers a comprehensive range of services to cater to all your health and fitness needs. At Free Time Fitness 24/7, we pride ourselves on providing a fully equipped facility that includes a wide variety of cardio equipment, strength machines, and an extensive free weight section. Our East Amherst location is more than just a gym; it’s a wellness hub offering specialized services such as Personal Training, Massage Therapy, and a relaxing chair massage lounge. For those looking to unwind, we provide Tanning and Sauna facilities, and don't miss our exclusive unlimited UV tanning membership for just $9.99/month—no gym membership required!

Welcome to F45 Training East Amherst, your premier destination for transformative fitness experiences in East Amherst, New York. Conveniently located at 9570 Transit Road, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At F45 Training East Amherst, we specialize in providing innovative, high-intensity group workouts that are designed to challenge and inspire you. Our unique training method combines elements of functional training, circuit training, and high-intensity interval training (HIIT) to deliver a complete, full-body workout that is both efficient and effective. Whether you're a fitness enthusiast or just starting your journey, our diverse range of classes caters to all fitness levels, ensuring that everyone can participate and benefit.

Welcome to Infinite Fitness Performance, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9570 Transit Road, our state-of-the-art gym offers a comprehensive range of fitness services designed to cater to individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to support and guide you every step of the way. At Infinite Fitness Performance, we pride ourselves on providing a dynamic and motivating environment where you can challenge yourself and reach your personal health goals. Our facility features top-of-the-line exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From strength training and cardio workouts to yoga and functional fitness, there's something for everyone at our gym.

Welcome to Vigor and Vitality Fitness Coaching, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9424 Transit Road, our gym is dedicated to transforming your life with personalized fitness and nutrition coaching. Are you feeling tired, weak, and overall unhealthy? Let Coach Calvin guide you on a journey to a life full of vigor and vitality. Vigor represents strength and good health, while vitality embodies being strong and active. With Coach Calvin's expertise in exercise physiology, training procedures, and nutrition, you'll experience a comprehensive approach to wellness that targets your unique needs.

Michael Phelps Swimming is a renowned institution located at 1590 Hopkins Road in Amherst, New York. As a health-focused school, we specialize in providing top-notch swimming lessons and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their swimming techniques, build endurance, and reach their fitness goals. Whether you are a beginner looking to learn the basics or a competitive swimmer aiming to enhance your performance, Michael Phelps Swimming offers a supportive and motivating environment to help you succeed in the water. Join us today and dive into a world of aquatic excellence with Michael Phelps Swimming.

Body Praxis is a premier health and wellness institution located at 5841 Transit Road in East Amherst, New York. Our facility offers a wide range of services including gym memberships, personal training, group fitness classes, and physiotherapy sessions. Our experienced team of professionals is dedicated to helping you achieve your fitness and health goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Body Praxis has the resources and expertise to support you on your journey to a healthier lifestyle. Come visit us today and experience the difference at Body Praxis.