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TOP 30 Fitness classes for beginners in New York, NY
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Rebecca Cohen Yoga
Rebecca Cohen Yoga is a premier yoga studio located at 200 East Main Street in Batavia, New York. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you are looking to de-stress, increase your fitness level, or simply enjoy a peaceful workout, Rebecca Cohen Yoga is the perfect place for you. Join us today and experience the transformative power of yoga in a welcoming and inclusive environment.
Ballroom Dance Center Iliana
Ballroom Dance Center Iliana is a premier dance institution located at 1761 Orchard Park Road in West Seneca, New York. Offering a special introductory offer of 3 classes for $40, this center provides a unique opportunity for individuals to learn and master the art of ballroom dancing. With gift certificates available, students can explore a variety of dance styles in a fun and welcoming environment. Private lessons are also available by appointment only, allowing for personalized instruction and guidance. Contact Ballroom Dance Center Iliana at 716-771-3110 or email iliana@ballroomiliana.com to schedule your classes today. Studio hours are Monday-Friday from 1-9pm and Saturday from 2:30pm-5pm. Please note that the center is closed on Sundays. Take advantage of this special offer and discover the joy of dancing at Ballroom Dance Center Iliana.
Chase Karate Academy
Chase Karate Academy is a premier martial arts institution located at 1671 Penfield Road in Rochester, New York. Our academy offers a range of classes for all ages and skill levels, focusing on the traditional art of karate as a means of promoting physical fitness, mental discipline, and self-defense. Our experienced instructors are dedicated to helping students achieve their personal goals and develop valuable life skills through the practice of karate. Whether you are looking to improve your fitness, build confidence, or learn self-defense techniques, Chase Karate Academy is the perfect place to start your martial arts journey. Join us today and experience the many benefits of training at our esteemed academy.
REAVES SPORTS GYM
Reaves Sports Gym is a premier fitness facility located at 121 Lincoln Avenue in Rochester, New York. Our gym offers state-of-the-art equipment, personalized training programs, and a supportive community to help you achieve your health and fitness goals. Whether you are a beginner looking to improve your overall wellness or a seasoned athlete wanting to take your training to the next level, Reaves Sports Gym has everything you need to succeed. Join us today and start your journey towards a healthier, stronger you.
Every Body's Yoga Studio
Every Body's Yoga Studio is a welcoming and inclusive gym located at 3 Ossian Street in Dansville, New York. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors focus on helping every body feel comfortable and supported as they explore the benefits of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Every Body's Yoga Studio is the perfect place for you to achieve your fitness goals. Join us today and discover the transformative power of yoga for your mind, body, and soul.
True North Yoga
True North Yoga is a gym and health institution located at 2635 York Road West in York, New York, United States. Our annual community dish-to-pass dinner successfully raised money for local Foodlink pantries, with a large percentage going to York Central School District. We are dedicated to providing nutritious meals to families in need and support Foodlink's efforts to build up school pantries. Join us for our final seasonal retreat on January 6th at our farm, where you can unwind and relax in a peaceful setting. Our schedule is updated monthly, with classes held outdoors, in our yoga barn, or in the heated hayloft. Stay connected with us on Facebook, Instagram, or via email for updates on yoga classes, farm events, and more. Thank you to our community for your support and generosity!
Yoga Bhoga Hemlock NY
Yoga Bhoga Hemlock NY is a premier yoga and wellness center located in the picturesque town of Hemlock, New York. Situated at 4705 South Main Street, our institution offers a serene and inviting space for individuals to explore the practice of yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your strength and balance, Yoga Bhoga Hemlock NY provides a supportive and inclusive environment for you to achieve your fitness goals. Join us at our gym and health center to embark on a journey of self-discovery and transformation.
Ronin Martial Arts Academy
Ronin Martial Arts Academy is a premier health institution located in Rochester, New York, United States. Our academy offers a wide range of martial arts classes, including karate, judo, taekwondo, and jiu-jitsu, for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and empowering environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Ronin Martial Arts Academy is the perfect place to achieve your goals. Join us today and unleash your inner warrior!
Changing Winds Martial Arts Academies USA
Changing Winds Martial Arts Academies USA is a premier health institution located at 555 State Street in Rochester, New York. Our academy is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Changing Winds Martial Arts Academies USA is the place for you. Join us today and start your journey towards a healthier and more confident you!
Master Wong Mu Dong Kung Fu
Master Wong Mu Dong Kung Fu is a renowned health institution located at 760 East Ridge Road in Rochester, New York, United States. Specializing in the ancient art of Kung Fu, this institution offers a unique and effective way to improve physical fitness, mental well-being, and self-defense skills. Led by the experienced Master Wong Mu Dong, students can expect personalized training and guidance to help them achieve their health and wellness goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Master Wong Mu Dong Kung Fu has something to offer for everyone. Join us today and embark on a journey towards better health and self-improvement through the practice of Kung Fu.
Crudup's Karate Academy
Crudup's Karate Academy is a premier martial arts institution located in Rochester, New York. Our academy, situated at 375 Helendale Road, offers top-notch karate training for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our gym provides a welcoming and supportive environment for students to achieve their goals. Whether you are looking to improve your physical health, learn self-defense techniques, or build confidence, Crudup's Karate Academy is the place for you. Join us today and unleash your full potential!
Future Boxing Club
Future Boxing Club is a premier gym located in Rochester, New York, dedicated to providing top-notch boxing training and fitness programs. Our experienced coaches and trainers offer a variety of classes for all skill levels, from beginners to advanced athletes. Whether you're looking to improve your boxing technique, increase your fitness level, or just have fun while getting in shape, Future Boxing Club has something for everyone. Join us at our state-of-the-art facility at 460 Buffalo Road and take the first step towards a healthier, stronger future.
Grounded by Yoga Studios & Yoga Teacher Training Center, LLC
Grounded by Yoga Studios & Yoga Teacher Training Center, LLC is a gym and health institution located at 1 Wellness Way in Bloomfield, New York, United States. Our schedule is designed around your needs, and we welcome suggestions for new session times. We are a drop-in facility, so no pre-registration is required for regular classes. Our handpicked teachers are Yoga Alliance registrants who are deeply committed to their practice and students. Our studios are conveniently located within 12 minutes of each other, and your pass is valid for both locations, including our Peace and Waterfall Garden in the summer. We offer a variety of yoga classes, workshops, and trainings in a supportive and tranquil environment. Whether you're an athlete, a peaceful soul, a lifelong yogi, or a yoga teacher trainee, we have something for everyone.
Salsero Roc Dance Academy
Salsero Roc Dance Academy is a premier dance institution located at 80 Rockwood Place in Rochester, New York. Specializing in salsa dancing, our academy offers a wide range of classes for dancers of all levels, from beginners to advanced. Our experienced instructors are passionate about teaching the art of salsa and are dedicated to helping students improve their skills and technique. Whether you are looking to learn salsa for fun, fitness, or to compete, Salsero Roc Dance Academy has something for everyone. Join us and experience the joy of dancing in a welcoming and supportive environment.
Downtown Yoga Loft
Downtown Yoga Loft is a serene and inviting yoga studio located on North Union Street in Olean, New York. Our welcoming space offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you're looking to increase flexibility, reduce stress, or simply unwind after a long day, Downtown Yoga Loft is the perfect place to achieve your health and fitness goals. Join us today and discover the transformative power of yoga in a supportive and nurturing environment.
Marci Rubin Pilates
Marci Rubin Pilates is a premier fitness institution located at 43 Third Avenue in Narrowsburg, New York. Specializing in Pilates, this gym offers a wide range of classes and training programs to help individuals improve their strength, flexibility, and overall health. With a team of experienced instructors and state-of-the-art equipment, Marci Rubin Pilates is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, this institution is committed to helping you reach your full potential and lead a healthier lifestyle.
Grassroots Yoga & Wellness
Grassroots Yoga & Wellness is a serene and inviting gym and health institution located at 159 Sullivan Street in Wurtsboro, New York. Our mission is to provide a welcoming and inclusive space for individuals of all fitness levels to explore the benefits of yoga and overall wellness. Our experienced instructors offer a variety of yoga classes, including Vinyasa, Hatha, and Yin, as well as meditation sessions and workshops to promote holistic well-being. Whether you are a seasoned yogi or a beginner looking to improve your physical and mental health, Grassroots Yoga & Wellness is the perfect place to nurture your body, mind, and spirit. Join us on the mat and embark on a journey towards a healthier and happier you.
Fry's Karate
Fry's Karate is a renowned health institution located at 145 Windsor Highway in New Windsor, New York, United States. Offering top-quality karate classes, Fry's Karate is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can enjoy a safe and welcoming environment to improve their overall health and well-being. Join Fry's Karate today and start your journey towards a healthier and more confident you.
All Around Gymnastics
All Around Gymnastics, located at 41 Washington Terrace in Newburgh, New York, is a premier gym and health institution dedicated to teaching students all aspects of gymnastics. Our experienced instructors focus on developing basic body positions, body awareness, and confidence in our students. We emphasize the importance of supporting classmates, showing kindness, and respecting instructors. Our facility provides a safe and fun environment for children to engage in various gymnastics activities such as running, jumping, tumbling, swinging, balancing, and playing. Biweekly handouts are provided to parents to keep them informed about their child's progress and what they are learning in class. Join us at All Around Gymnastics for a fulfilling and enriching gymnastics experience!
Inner Power Tae Kwon Do, LLC
Inner Power Tae Kwon Do, LLC is a health institution located at 100 Ward Street in Montgomery, New York, United States. We specialize in teaching the ancient Korean martial art of Tae Kwon Do, focusing on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels unlock their inner power and achieve their personal goals. Join us at Inner Power Tae Kwon Do, LLC and discover the transformative benefits of this dynamic martial art.
Yoga High
Yoga High is a premier gym and health institution located at 287 Windsor Highway in New Windsor, New York, United States. Our facility offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga High is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.
America's Finest Shotokan Karate
America's Finest Shotokan Karate is a premier martial arts institution located in Fishkill, New York. Our dedicated team of experienced instructors is committed to providing top-quality training in the traditional Japanese martial art of Shotokan Karate. We offer classes for students of all ages and skill levels, focusing on discipline, respect, and physical fitness. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, America's Finest Shotokan Karate has a program for you. Join us at 1545 New York 52 and discover the benefits of training with the best in the business.
Grateful Crane Martial Arts
Grateful Crane Martial Arts is a health-focused institution located in Wappingers Falls, New York. Our experienced instructors offer a variety of martial arts classes, including karate, taekwondo, and self-defense techniques. Our goal is to promote physical fitness, mental well-being, and self-confidence through the practice of martial arts. Whether you are a beginner or an advanced student, our welcoming and supportive environment is perfect for individuals of all ages and fitness levels. Join us at 1285 U.S. 9 to start your martial arts journey today!
Hudson Valley Karate
Hudson Valley Karate, located at 751 Sergeant Palmateer Way in Wappingers Falls, New York, is the first choice for martial arts and character development in the Hudson Valley area. The gym focuses on providing a well-balanced martial arts program for students of all ages, emphasizing physical development and character building. The staff is highly praised for their dedication and expertise, with many parents expressing pride in their children's progress at Hudson Valley Karate. By training at Hudson Valley Karate, students can experience lifelong benefits such as increased confidence, improved physical health, and the ability to protect themselves and their loved ones. The martial arts classes also provide a sense of community, allowing students to make new friends and reconnect with others in a supportive environment.
Rooted Yoga
Rooted Yoga is a gym and health institution located at 2701 West Main Street in Wappingers Falls, New York, United States. Our mission is to unite the mind, body, and soul through the practice of yoga, easing tension and promoting overall health and wellness. Our classes are designed to improve breathing, increase endurance for other activities, and promote mindfulness. Take a break from your day, focus yourself, and find clarity at Rooted Yoga.
Identity Yoga
Identity Yoga is a premier yoga studio located at 451 Main Street in the picturesque town of Rosendale, New York. Our studio offers a serene and welcoming environment for individuals of all ages and fitness levels to practice yoga and improve their overall health and well-being. With a variety of classes led by experienced instructors, we aim to help our students discover their true selves through the practice of yoga. Whether you are a beginner or an experienced yogi, Identity Yoga is the perfect place to cultivate mindfulness, strength, and flexibility. Join us on the mat and embark on a journey of self-discovery and transformation.
APJ Boxing Club Inc.
APJ Boxing Club Inc. is a premier gym located at 677 Dutchess Turnpike in Poughkeepsie, New York. Our state-of-the-art facility offers a wide range of boxing and fitness classes for all levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you achieve your health and fitness goals through personalized workouts and expert instruction. Join us at APJ Boxing Club Inc. and experience the thrill of boxing while getting in the best shape of your life.
National Martial Arts
National Martial Arts is a premier martial arts training center located at 473 Violet Avenue in Poughkeepsie, New York. Serving the Hyde Park and Poughkeepsie areas, this institution offers a variety of programs including BJJ, Muay Thai, Kickboxing, and Tang Soo Do Karate. Established in 1999, National Martial Arts is known for its top-notch curriculum and experienced instructors. Whether you are a beginner or a seasoned fighter, National Martial Arts has a program that will suit your needs. The goal of this institution is to empower individuals of all ages with the confidence and skills to handle any situation in today's world. The collaborative and encouraging environment at National Martial Arts motivates students to reach their goals and excel in their training.
Ulster Pilates
Ulster Pilates is a premier gym and health institution located at 527 New York 213 in Rosendale, New York. Specializing in Pilates, our expert instructors offer classes for all levels of experience, helping clients improve their strength, flexibility, and overall well-being. Our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to enhance their fitness routine. Whether you are a beginner or an advanced practitioner, Ulster Pilates is dedicated to helping you achieve your health and wellness goals. Join us today and experience the transformative benefits of Pilates.
Yoga On the Wallkill
Yoga On the Wallkill is a premier yoga studio located at 100 Ward Street in Montgomery, New York. Our gym and health center offers a serene and welcoming space for individuals of all levels to practice yoga and improve their overall wellbeing. Our experienced instructors lead a variety of classes, including Vinyasa, Hatha, and Restorative yoga, to help students find balance, strength, and relaxation. Join us at Yoga On the Wallkill to discover the transformative power of yoga in a supportive and inclusive community.
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