Identity Yoga 451 Main Street, Rosendale, NY 12472
About the Business
Identity Yoga is a premier yoga studio located at 451 Main Street in the picturesque town of Rosendale, New York. Our studio offers a serene and welcoming environment for individuals of all ages and fitness levels to practice yoga and improve their overall health and well-being. With a variety of classes led by experienced instructors, we aim to help our students discover their true selves through the practice of yoga. Whether you are a beginner or an experienced yogi, Identity Yoga is the perfect place to cultivate mindfulness, strength, and flexibility. Join us on the mat and embark on a journey of self-discovery and transformation.
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Reviews
"Julie has created such a warm and beautiful environment to practice yoga. Her classes and retreats are filled with lightness and humor, and reminders to be easy on yourself while always reaching a little further toward curiosity. She's an incredibly supportive teacher giving personal attention and tailoring each practice to those present. This is by far the best yoga experience Ive ever had and I'm so grateful to be part of this community."
"I'm so glad I found Julie/Identity Yoga. It's a beautiful space with a warm community and Julie is such an observant and attentive teacher. Her adjustments, both verbal and hands-on, are always on point. Class descriptions are accurate yet there's also just the right amount of surprise/unpredictability. Thoughtful playlists don't hurt either :) As a body worker I look for a place where I feel comfortable and am able to grow in my yoga practice, as well as feel confident in referring clients. Identity Yoga is absolutely that."
"I have finally found my yoga studio! From someone who went from playing intense sports, to completing a 200hr YTT, I could not be happier with finding this space, community, and Julie. I struggled to find a studio that I felt drawn to practice in on a regular basis. Each week I look forward to the exceptionally intentional playful classes that spark joy, curiosity, and laughter. My mind and body are feeling more aligned than ever! Striking a routine with Julie has made all of the difference in my practice - she knows me, which I think is one of the most important connections we can create in a yoga practice, a back and forth between student and teacher and as Julie puts it an exchange of ideas, not answers. What I love about her classes is that they feel strong, focusing on alignment and breath work, they vary every time we have class, her cues are specific, props are sequenced in a way that makes sense and she takes the time to modify and adjust me in a way where I have a lot of 'Ahhhhhh' moments. Julie is authentic, kind, knowledgeable, and so welcoming. So unbelievably grateful and thankful to have found this sweet spot. Thank you for holding space for me to fall back in love with my practice."
"I learned to love yoga from Julie. She is an exceptional teacher and has created a beautiful space. This is not your typical, ‘same old same old’, yoga class. Every class is unique, challenging and fun. Julie brings something new to each one. Come practice with us."
"Julie’s space is beautiful. Her knowledge is incredible. I have been practicing yoga with Julie for 10 years. I look forward to any chance I get to practice with her. I always take something new away from each class I take with Julie. Thank you for sharing your space and your practice with us."
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