TOP 10 Fitness classes for beginners in East Syracuse, New York

The Syracuse Musketeers Fencing Center is a premier health institution located in East Syracuse, New York. Our center is dedicated to promoting physical fitness and mental agility through the sport of fencing. With top-notch facilities and experienced coaches, we offer a unique opportunity for individuals of all ages to learn and master the art of fencing. Join us at 100 East Manlius Street and experience the thrill of this ancient sport at Syracuse Musketeers Fencing Center.

Lawrence World Class Karate, located at 6907 East Genesee Street in Fayetteville, New York, is a premier institution offering top-notch martial arts training. With over 30 years of experience, students of all ages can learn traditional Japanese Shotokan and Okinawan Gōjū-ryū Karate Systems under the expert guidance of Hanshi Rande Lawrence. The dojo emphasizes discipline, courtesy, and respect, while helping students improve self-defense skills, fitness levels, and mental and physical strength. Classes are available six days a week for individuals of all ages. Come experience martial arts excellence at Lawrence World Class Karate in Syracuse!

Trillium Sport & Fitness is a premier gym and health institution located at 2815 Erie Boulevard East in Syracuse, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, Trillium Sport & Fitness has everything you need to succeed. Our experienced staff are dedicated to providing personalized support and guidance to help you reach your full potential. Join us today and start your journey to a healthier, happier you at Trillium Sport & Fitness.

Syracuse Dance Factory is a premier dance institution located at 207 North Center Street in East Syracuse, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our experienced instructors are here to help you achieve your dance goals. From ballet to hip hop, tap to jazz, we offer a diverse selection of classes to cater to every dancer's interests. Come join us at Syracuse Dance Factory and let your passion for dance come alive!

Syracuse Fitness Store is a premier destination for all your fitness needs in Syracuse, New York. Located at 2922 Erie Boulevard East, our store offers a wide range of high-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line gear, our knowledgeable staff is here to assist you every step of the way. Visit Syracuse Fitness Store today and take the first step towards a healthier, happier you.

Syracuse Swing Connection is a vibrant dance institution located on East Water Street in Syracuse, New York. Offering a variety of swing dance classes and events, this community-focused organization is dedicated to preserving and promoting the art of swing dancing. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Syracuse Swing Connection has something for everyone. Join us for a fun and energetic experience that will have you swinging and grooving in no time!

Syracuse Bicycle is a premier bicycle store located at 2540 Erie Boulevard East in Syracuse, New York. Our store is dedicated to providing an exceptional customer experience, setting the bar high for quality service and products. At Syracuse Bicycle, you can enjoy a free cup of coffee or espresso while our experienced technicians work on your bike in our open service area. We are committed to helping you find the perfect bike and accessories to suit your needs, whether you are a beginner or an experienced rider. Visit us today to see why Syracuse Bicycle is the go-to destination for all your cycling needs.

Welcome to Summit Fitness in Owego, New York! Located at 30 Elm Street, Owego, NY 13827, Summit Fitness is your ultimate destination for health and wellness. Our facilities are designed to meet all your fitness needs, offering a dynamic range of classes and state-of-the-art equipment to help you achieve your fitness goals.

Welcome to Drip Fitness Syracuse, your premier destination for achieving health and wellness goals in the heart of Syracuse, New York. Conveniently located at 998 East Fayette Street, our state-of-the-art gym offers a dynamic environment designed to inspire and motivate individuals of all fitness levels. At Drip Fitness Syracuse, we pride ourselves on providing a comprehensive fitness experience tailored to meet the unique needs of our community. Our facility is equipped with the latest exercise machines and free weights, ensuring a versatile workout for everyone. Whether you're looking to build strength, increase endurance, or enhance overall wellness, our diverse range of classes, including yoga, HIIT, and spinning, are led by certified instructors dedicated to helping you succeed.

Welcome to Spoke Cycle and Fitness Studio, your premier destination for health and wellness in Syracuse, New York! Conveniently located at 6825 East Genesee Street, we are dedicated to providing an invigorating and supportive environment for all fitness levels. Our state-of-the-art studio offers a variety of classes designed to enhance your physical and mental well-being, including dynamic cycling sessions and comprehensive fitness programs. At Spoke Cycle and Fitness Studio, we pride ourselves on our community-focused approach, where passionate instructors guide you through every pedal and pose, ensuring you achieve your personal fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our welcoming atmosphere and tailored classes will inspire you to push beyond your limits.

Water's Edge Martial Arts is a premier gym and health institution located in East Syracuse, New York. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Water's Edge Martial Arts is the perfect place for you. Come visit us at 6501 Basile Rowe and see how martial arts can transform your life.

Impact Martial Arts - Team Dewitt is a premier gym located in East Syracuse, New York that specializes in martial arts training. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, build confidence, or learn effective self-defense techniques, our classes offer a fun and challenging environment to help you reach your full potential. Join us at 222 Old Bridge Street and start your martial arts journey today!

CNY Gym Centre is a premier fitness facility located at 3133 Erie Boulevard East in East Syracuse, New York. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to tone up, build muscle, or improve your overall fitness level, CNY Gym Centre has everything you need to succeed. Come visit us today and take the first step towards a healthier, happier you!

Terry Perrone Dance Studio is a renowned dance school located at 7086 Wimbleton Court in East Syracuse, New York. With a focus on providing high-quality dance education for students of all ages and skill levels, the studio offers a wide range of classes in various dance styles including ballet, jazz, tap, hip-hop, and contemporary. Led by experienced instructors, the studio prides itself on creating a supportive and nurturing environment where students can develop their passion for dance and improve their technique. Whether you are a beginner looking to explore the world of dance or a seasoned dancer seeking to refine your skills, Terry Perrone Dance Studio is the perfect place to learn and grow as a dancer.

Wendy Stark Golf is a premier health institution located at 5904 North Burdick Street in East Syracuse, New York. Our facility offers top-notch golf instruction and training programs designed to improve your game and overall physical health. Our experienced instructors provide personalized coaching to help you reach your full potential on the golf course. Whether you are a beginner looking to learn the basics or a seasoned golfer wanting to fine-tune your skills, Wendy Stark Golf is the perfect place for golf enthusiasts of all levels. Join us and experience the ultimate golfing experience in a state-of-the-art facility.

Dance Arts Studios & Center of Movement Studies is a boutique style dance studio located at 3600 Erie Boulevard East in Syracuse, New York. We are dedicated to bringing quality dance to Central New York in a noncompetitive environment that focuses on the well-being of the dancer. Our studio promotes creativity and offers a safe space for dancers to explore their passion for movement. Join us for our OPEN HOUSE registration day on September 7th from 5-8 pm. Come tour our facility, meet our teachers, and register for classes. We also offer a 10% discount for those who pay for the entire dance season and have scholarships available for male dancers.

The Ballet and Dance Center is a premier institution located at 3470 Erie Boulevard East in Syracuse, New York. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to hone your skills, The Ballet and Dance Center is the perfect place for you to learn and grow as a dancer. Join us today and experience the joy of dance!

Dominique's Dance Creations is a premier dance institution located at 3530 Erie Boulevard East in Syracuse, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner looking to try out a new hobby or a seasoned dancer looking to refine your skills, Dominique's Dance Creations has something for everyone. Join us today and unleash your passion for dance!

Welcome to Pure Barre Syracuse, your premier destination for a transformative fitness experience! Conveniently located at 6819 East Genesee Street, Syracuse, New York, Pure Barre offers a unique blend of ballet-inspired techniques, Pilates, and yoga, designed to sculpt and tone your entire body. Our welcoming and supportive community is perfect for individuals of all fitness levels, whether you're just beginning your journey or looking to refine your workout routine. At Pure Barre, we pride ourselves on creating a motivating and empowering environment where you can focus on your health and wellness goals. Our experienced and passionate instructors guide you through low-impact, high-intensity workouts that target your core, arms, legs, and glutes. Each class is designed to improve strength, flexibility, and endurance while promoting mindfulness and relaxation.

Welcome to Tiffany's School Of Dance & Performing Arts Center (TSDPAC), where we are dedicated to enriching the lives of our students through the performing arts. Located at 1351 East Genesee Street, Skaneateles, New York, our center is a nurturing and confidence-building community that aims to create ripples of positive impact both within our studio and beyond. At TSDPAC, we offer a unique experience for students and their families, with a variety of tracks and opportunities tailored to every interest and skill level. Our foundational dance program caters to ages 2-18, covering a wide range of disciplines. For those looking to push their limits, we have both part-time and full-time competitive programs, complete with bootcamps and auditions.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to Club Pilates Syracuse, your premier destination for a transformative fitness experience located conveniently at 3409 Erie Boulevard East, Syracuse, New York. As a distinguished health and wellness gym, we specialize in offering top-notch Pilates classes tailored to suit all fitness levels, from beginners to seasoned practitioners. At Club Pilates, we believe in the power of Pilates to enhance your overall well-being, improve flexibility, and build core strength. Our state-of-the-art facility features modern equipment and a welcoming environment designed to inspire and motivate. Our team of certified and passionate instructors is dedicated to providing personalized guidance and support, ensuring you achieve your fitness goals safely and effectively.