Fitness classes for beginners in Stony Brook, New York

The O'Neill College Fitness Center is a state-of-the-art gym facility located on Circle Road in Stony Brook, New York. This fitness center offers a wide range of equipment and amenities to help students and members achieve their health and fitness goals. From cardio machines and weightlifting equipment to group fitness classes and personal training services, the O'Neill College Fitness Center has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete looking to take your workouts to the next level, this institution has something for everyone. Visit the O'Neill College Fitness Center today and start working towards a healthier, stronger you.

Roseland Dance in Stony Brook offers a wide range of dance classes for all ages and skill levels. Located at 97 Main Street in Stony Brook, New York, this institution provides expert instruction in various styles of dance, including ballet, tap, jazz, hip-hop, and more. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Roseland Dance has something for everyone. The instructors are highly trained professionals who are dedicated to helping students reach their full potential in a fun and supportive environment. Join us at Roseland Dance and discover the joy of dancing!

Welcome to Pilates For Health Inc., your premier destination for holistic wellness and fitness in Stony Brook, New York. Conveniently located at 1239 North Country Road, our state-of-the-art facility offers a serene and welcoming environment where you can focus on improving your physical health and well-being. At Pilates For Health Inc., we specialize in personalized Pilates programs designed to enhance your strength, flexibility, and overall vitality. Our certified instructors are dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your individual needs and fitness goals.

Welcome to the Residential Fitness Center at Benedict Hall, conveniently located on North Country Road in the heart of Stony Brook, New York. Our state-of-the-art gym is designed to cater to the health and fitness needs of residents across campus, offering a wide array of equipment to help you stay active and healthy throughout the year. Nestled within the residence halls and apartment areas, our fitness centers provide a convenient workout destination for students and residents alike. Whether you're a fitness enthusiast or just starting your wellness journey, you'll find everything you need to achieve your fitness goals.

Welcome to Redefine Fitness, your premier destination for health and wellness located at 1113 North Country Road, Stony Brook, New York. At Redefine Fitness, we are dedicated to helping you achieve your fitness goals and transform your lifestyle. Our state-of-the-art facility offers a wide range of modern equipment and personalized training programs tailored to meet the needs of every member, from beginners to seasoned athletes. Our team of certified trainers and health experts are passionate about guiding you on your fitness journey, providing support, motivation, and expertise every step of the way. Whether you’re looking to build strength, increase flexibility, lose weight, or simply improve your overall health, we have the tools and resources to help you succeed.

Welcome to the Residential Fitness Center at West Apartments, conveniently located on West Drive in Stony Brook, New York. As a premier gym and health facility, we are dedicated to supporting your fitness journey year-round. Our center is part of a network of residential fitness facilities situated across campus, offering easy access to top-notch fitness amenities for residents. At the West Apartments Fitness Center, you'll find a diverse range of equipment designed to meet all your workout needs, whether you're looking to build strength, improve your cardiovascular health, or enhance flexibility. Our facility is one of the few on campus that remains open during both winter and summer sessions, ensuring you have the opportunity to stay active and healthy throughout the year.

Welcome to the Residential Fitness Center at Dreiser Hall, your go-to destination for health and wellness right on campus! Conveniently located at Tabler Drive, Stony Brook, New York 11794, our fitness center is designed to meet the needs of residents and students alike, offering a comprehensive range of equipment to support your fitness journey. Nestled within the residence halls and apartment areas, our fitness centers are easily accessible and provide a welcoming environment for all fitness levels. Whether you're looking to maintain your current fitness routine or embark on a new health journey, our facility is equipped to help you reach your goals.

Welcome to the Residential Fitness Center at Mount Hall, conveniently located on Engineering Drive in Stony Brook, New York. As part of our commitment to promoting health and wellness within our community, our fitness center offers a diverse range of equipment and facilities tailored to meet the needs of our residents. Nestled within the vibrant campus, our center provides a comfortable and accessible environment for students and faculty residing in nearby residence halls and apartment areas. Our state-of-the-art facilities include a variety of exercise equipment designed to accommodate both novice and experienced fitness enthusiasts. Whether you're looking to maintain your fitness routine or embark on a new wellness journey, our center is equipped to support your goals.

Islanders Aquatics Swim School is a premier swim school located at 1 Chapman Parkway in Stony Brook, New York. Our school offers top-quality swimming lessons for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their swimming abilities and water safety skills. Whether you're a beginner looking to learn the basics or an advanced swimmer striving to perfect your technique, Islanders Aquatics Swim School has a program for you. Join us today and dive into a world of aquatic excellence!

Welcome to Carl Hart Bicycles! Located at 1077 New York 25A, Stony Brook, NY 11790, Carl Hart Bicycles, formerly known as Campus Bicycle, proudly stands as Long Island's #1 bicycle shop. With a legacy of excellence and a commitment to quality, we offer an unparalleled selection of over 1,000 bikes to cater to every cyclist's needs, from beginners to seasoned enthusiasts.

Welcome to Outlift Athletics, your premier destination for elite fitness and health in East Setauket, New York! Conveniently located at 17 Technology Drive, in the heart of the Stony Brook Technology Center, we are proud to serve the vibrant Long Island community with top-notch facilities and services. Outlift Athletics is a locally owned and operated gym that offers an unparalleled 24/7 membership experience, accessible every day of the year. Our freshly expanded, state-of-the-art 20,400 square foot facility is equipped with the finest strength training, bodybuilding, powerlifting, weightlifting, strongman, and cardio equipment sourced globally. Whether you're a seasoned athlete or just starting your fitness journey, our gym provides everything you need to achieve your goals.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to the SBU Indoor Practice Facility, your premier destination for top-notch indoor sports training in Stony Brook, New York. Conveniently located at the heart of Stony Brook, our state-of-the-art facility offers athletes of all levels a perfect environment to hone their skills year-round, regardless of the weather. At SBU Indoor Practice Facility, we pride ourselves on providing a versatile space equipped with the latest technology and amenities to cater to a variety of sports, including soccer, baseball, softball, and more. Our spacious layout is designed to accommodate both individual training and team practices, ensuring that you have all the room you need to perfect your game.