Grounded by Yoga Studios & Yoga Teacher Training Center, LLC
About the Business
Grounded by Yoga Studios & Yoga Teacher Training Center, LLC is a gym and health institution located at 1 Wellness Way in Bloomfield, New York, United States. Our schedule is designed around your needs, and we welcome suggestions for new session times. We are a drop-in facility, so no pre-registration is required for regular classes. Our handpicked teachers are Yoga Alliance registrants who are deeply committed to their practice and students.
Our studios are conveniently located within 12 minutes of each other, and your pass is valid for both locations, including our Peace and Waterfall Garden in the summer. We offer a variety of yoga classes, workshops, and trainings in a supportive and tranquil environment. Whether you're an athlete, a peaceful soul, a lifelong yogi, or a yoga teacher trainee, we have something for everyone.
Our teachings have been passed down from guru to disciple in an unbroken chain, focusing on physical aspects through postures, breath control, yogic diet, and relaxation. We also offer classes that integrate breath, mudra, mantra, body locks, and postures to work with the glandular system.
Grounded by Yoga is beginner-friendly and inclusive, with a laid-back community led by compassionate and diverse teachers. We offer sliding scale and outreach programs, and are partners with Silver and Fit and Active and Fit. Private sessions and group classes are available through our Yoga to You program, and we also offer Yoga and Meditation Teacher Training for those looking to deepen their practice.
Our Lead Director, Sandy, has decades of experience and was recently honored as a Grand Master Yoga Teacher by the World Yoga Federation. We strive to provide a traditional and inclusive approach to yoga, where all beings are welcome to practice in a non-competitive and non-judgmental space. Join us for a class and experience the transformative power of yoga in your life.
Photos
Location & Phone number
1 Wellness Wy, Bloomfield, NY 14469, United States
Hours open
Monday:
5:30 AM - 9:00 PM
Tuesday:
5:30 AM - 9:00 PM
Wednesday:
5:30 AM - 9:00 PM
Thursday:
5:30 AM - 9:00 PM
Friday:
6:00 AM - 9:00 PM
Saturday:
8:00 AM - 5:00 PM
Sunday:
8:00 AM - 9:00 PM
Reviews
"You will not find a better yoga studio. Grounded by Yoga is in a league of their own. Firstly, the calm and instant peace the studio environment cultivates within you cannot be overstated. From a diverse and ever changing list of classes, to top of the line instructors with clear passion and love for what they do, there is truly something for everybody. For those nervous to try something new physically - worry not! You are in great hands! I can attest: I have cerebral palsy and have been able to enjoy the benefits of consistent practice for about 4 months now with no fear. Any of the incredible instructors will be happy to offer you modifications and work with your body to ensure you get the best experience possible, every time. You will not regret a moment of your time spent here."
"Grounded by Yoga has been a godsend for me. When my husband prepared to go on his last deployment, I felt scared, anxious, and worried that I would be in a freefall until he returned. That wasn’t the case. Thanks to Sandy and her reliable family of GBY teachers and students, I was embraced and supported throughout the entire deployment. I have never felt more grounded and just plain ol’ good until my experience with Grounded by Yoga. I highly recommend this studio to all beings. 5 stars"
"GBY has been a huge part of my wellness journey over the past 4-5 years. Wonderful instructors-"
"Love it here! Everyone is great and instructors are so personable. Really try to help with certain moves or find an alternative. Certainly go above and beyond to be accommodating."
"What a perfect way to begin my week...Restorative Yoga with Lauren. 2 plus hours of complete relaxation and pampering. Physical and mental stresses disappeared, and I felt so refreshed afterwards. I can't wait to attend another Restorative session. Thank you GBY for offering this class!!"
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