Fitness classes for beginners in Utica, New York
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Double Play Fitness
Double Play Fitness is a premier gym and health center located at 7394 Utica Boulevard in Lowville, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our expert staff is here to support and guide you every step of the way. Join us at Double Play Fitness and take the first step towards a healthier, happier you.
Studio Athletics Utica
Studio Athletics Utica is a premier gym and health institution located at 171 Genesee Street in Utica, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or just stay active, our friendly and knowledgeable staff are here to support you every step of the way. Join us at Studio Athletics Utica and take your fitness journey to the next level.
Core Boxing and Fitness @ The fitness mill
Core Boxing and Fitness @ The Fitness Mill is a premier gym located in Utica, New York. With a prime location at 1707 Oriskany Street West, this institution offers top-notch fitness facilities and programs for individuals looking to improve their health and wellness. Specializing in boxing and core-focused workouts, members can expect high-intensity training sessions that will help them build strength, endurance, and agility. Whether you are a beginner or a seasoned athlete, Core Boxing and Fitness @ The Fitness Mill has something for everyone. Join us today and start your journey towards a healthier and fitter lifestyle.
Upstate Empire Fitness
Upstate Empire Fitness is a premier gym located at 1307 Champlin Avenue in Utica, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to support and motivate you every step of the way. Join our community and take your fitness journey to the next level at Upstate Empire Fitness.
Utica Dance
Utica Dance is a renowned institution located at 324 Genesee Street in Utica, New York, United States. Our Children's Division program focuses on developing coordination, muscle strength, listening skills, and musical awareness through ballet, tap, jazz, and hip hop classes. Students can also audition for performances like the Nutcracker at MVCC. For students looking to enhance their dance skills, we offer classes multiple times a week with opportunities to perform in various styles of dance. Adults are also welcome to join our classes in ballet, tap, hip hop, modern, jazz, yoga, and more.
In Good Health – Mohawk Valley's Healthcare Newspaper
Welcome to In Good Health – Mohawk Valley's Healthcare Newspaper Located at 4 Riverside Drive in the heart of Utica, New York, In Good Health is your premier source for the latest healthcare news and information in the Mohawk Valley region. Dedicated to keeping our community informed and empowered, we provide insightful articles, expert opinions, and the latest updates on health and wellness trends that matter most to you and your family.
Blink Fitness Crown Heights
Welcome to Blink Fitness Crown Heights, your neighborhood gym dedicated to providing a clean, friendly, and motivating environment to help you achieve your health and fitness goals. Conveniently located at 250 Utica Avenue in the heart of Brooklyn, New York, our state-of-the-art facility offers a wide range of modern equipment and amenities to suit all fitness levels. At Blink Fitness Crown Heights, we believe that exercise isn’t just about looking good; it’s about feeling good too. Our gym is designed with a colorful and uplifting atmosphere to inspire and energize you during each workout. Whether you’re a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.
The Fitness Mill
Welcome to The Fitness Mill, your ultimate destination for health and wellness located at 1707 Oriskany Street West, Utica, New York. As a premier gym and health center, we offer a comprehensive approach to fitness that caters to all levels of experience. Our classes are thoughtfully designed with your fitness goals in mind, ensuring that whether you are a beginner or a seasoned enthusiast, you will find the perfect fit to support your journey. At The Fitness Mill, we believe in providing more than just a workout space; we offer a holistic fitness experience. Enjoy our state-of-the-art gym equipment, unwind in our rejuvenating sauna and steam room, or relax in our luxurious tanning bed. Our premium amenities are crafted to elevate your gym experience to new heights of comfort and luxury.
MAXimum EFFORT Training Studio ( Utica’s Only Elite Ninja Warrior Training Studio )
Welcome to MAXimum EFFORT Training Studio, Utica’s premier destination for elite Ninja Warrior training! Conveniently located at 2251 Broad Street, Frankfort, New York, we are proud to offer a unique and exhilarating fitness experience for individuals of all ages and skill levels. Our state-of-the-art facility is designed to challenge and inspire, featuring a wide array of obstacles and courses that mimic those seen on the popular Ninja Warrior TV show. Whether you're a seasoned athlete looking to hone your skills or a beginner eager to embark on a new fitness journey, our expert trainers are here to guide and motivate you every step of the way. Join us at MAXimum EFFORT Training Studio and unleash your inner warrior while achieving peak physical fitness. Come discover why we are Utica's only elite Ninja Warrior training studio and start your adventure with us today!
The Mill Family Fitness Center
Welcome to The Mill Family Fitness Center Located at 587 Main Street, New York Mills, New York 13417, The Mill Family Fitness Center invites you to experience the Utica area's newest, cleanest, and most welcoming gym. Our 30,000 square foot facility has been fully renovated and equipped with the latest in cardio machines, free weights, TRX, and more, ensuring a comprehensive workout experience for all fitness enthusiasts.
Karate School Dragon
Karate School Dragon is a premier martial arts institution located at 251 Bleecker Street in Utica, New York. Our school offers top-notch instruction in the art of karate, teaching students of all ages and skill levels the discipline, techniques, and values of this ancient practice. Our experienced instructors are dedicated to helping students achieve their goals, whether they are looking to improve their physical fitness, learn self-defense techniques, or simply enjoy the mental and spiritual benefits of karate. Join us at Karate School Dragon and unleash your inner warrior today!
Brown's School of Judo & Jujitsu
Brown's School of Judo & Jujitsu is a premier institution located at 1310 Lenox Avenue in Utica, New York, United States. Specializing in the martial arts disciplines of Judo and Jujitsu, this school is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can learn and grow in a safe and supportive environment. Join us at Brown's School of Judo & Jujitsu to experience the benefits of martial arts training for your health and well-being.
John Garrett's Martial Arts Academy - Tae Kwon DO & Tai Chi Int
John Garrett's Martial Arts Academy is a premier institution offering training in Tae Kwon Do and Tai Chi. Located at 1307 Champlin Avenue in Utica, New York, this gym is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, our experienced instructors are here to help you reach your goals. Join us at John Garrett's Martial Arts Academy and embark on a journey to improve your physical and mental well-being.
KARATE USA
Karate USA is a renowned martial arts institution located in Utica, New York. Our address is 2516 Genesee Street. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Karate USA to experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.
Straight Circle Martial Arts
Straight Circle Martial Arts is a premier health institution located at 53 Franklin Street in Utica, New York. We offer a wide range of martial arts classes tailored to improve both physical fitness and mental well-being. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, and self-defense techniques. Whether you are a beginner or an advanced practitioner, our classes are designed to help you achieve your fitness goals while building confidence and discipline. Join us at Straight Circle Martial Arts and start your journey to a healthier, stronger you.
Maria Christina's School of Dance
Maria Christina's School of Dance is a premier dance institution located at 441 Trenton Road in Utica, New York. With a focus on providing high-quality dance education in a nurturing and supportive environment, our school offers a wide range of classes for students of all ages and skill levels. From ballet to jazz, tap to hip-hop, our experienced instructors are dedicated to helping each student reach their full potential and achieve their dance goals. Join us at Maria Christina's School of Dance and experience the joy of dance in a welcoming and inclusive community.
Dancenter
Dancenter is a premier dance institution located at 2007 Genesee Street in Utica, New York. We offer a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a supportive and nurturing environment. Whether you are a beginner or an experienced dancer, Dancenter welcomes you to join our vibrant community and discover the joy of dancing.
315 Dance
315 Dance is a premier dance institution located at 43 Scott Street in Utica, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and contemporary. Our experienced instructors are passionate about teaching and helping students reach their full potential. Whether you are a beginner looking to learn the basics or an advanced dancer looking to refine your technique, 315 Dance has a class for you. Join us and experience the joy of dance in a supportive and encouraging environment.
Leatherstocking Ballet, Inc and School of Dance
Leatherstocking Ballet, Inc and School of Dance is a renowned institution located at 2666 Edgewood Road in Utica, New York, United States. We offer a wide range of dance classes for all ages and levels, including ballet, contemporary, jazz, and tap. Our experienced instructors are dedicated to providing high-quality training in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Leatherstocking Ballet, Inc and School of Dance has something for everyone. Join us and experience the joy of dance!
Bella Danza Performing Arts
Bella Danza Performing Arts is a premier dance institution located at 9835 River Road in Utica, New York, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their dance skills in a fun and supportive environment. Whether you are a beginner or an experienced dancer, Bella Danza Performing Arts has a class for you. Join us and experience the joy of dance!
Mayweather TMT
Mayweather TMT is a renowned institution located at 1302 Kellogg Avenue in Utica, New York, United States. As a premier training facility, Mayweather TMT offers top-notch coaching and state-of-the-art equipment for individuals looking to improve their boxing skills and fitness levels. Led by experienced trainers, Mayweather TMT provides a supportive and motivating environment for athletes of all levels. Whether you're a beginner looking to learn the basics or a seasoned boxer aiming to enhance your technique, Mayweather TMT is the perfect place to achieve your goals and unleash your full potential.
Crestwood Golf Club Inc
Crestwood Golf Club Inc. is a full-service semi-private golf club located in Marcy, New York, near Utica, Rome, and Oneida. Our well-groomed 18-hole championship golf course offers a quality golf experience with four sets of tees ranging from 5,891 to 7,028 yards. As a PGA recognized facility and a member of USGA, NYSGA, and GCSAA, you can expect first-class golf operations, state-of-the-art agronomy practices, and exceptional service. Owned by Barbara Presky and Steve Nacewicz, Crestwood provides a vibrant member experience for students, individuals, families, seniors, and corporate customers. Our 19th Grille offers a delicious menu with high-quality ingredients, and our outdoor pavilion and private room are perfect for special events such as weddings, fundraisers, and corporate meetings.
Robert T Vandusen Recreation Center
Welcome to the Robert T Vandusen Recreation Center, Utica's premier destination for fitness, fun, and community engagement! Conveniently located at 282 Wood Lane, Utica, NY 13502, our center offers a wide range of facilities and activities designed to meet the needs of all ages and fitness levels. At the Robert T Vandusen Recreation Center, we pride ourselves on providing a welcoming and inclusive environment where everyone can pursue their health and wellness goals. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, perfect for both beginners and seasoned athletes. We also offer a variety of group fitness classes, including yoga, Zumba, and spin, led by our team of experienced instructors.
First Roofing
Welcome to First Roofing LLC, your trusted roofing contractor in Syracuse, New York. Conveniently located at 223 Pulaski Street, Syracuse, NY 13204, we specialize in providing top-notch roofing services for both residential and commercial properties. Our experienced team understands the importance of a reliable roof in protecting your home or business from the elements, and we are committed to delivering exceptional craftsmanship and service. At First Roofing LLC, we offer a comprehensive range of roofing solutions tailored to meet your specific needs. Whether you require a simple repair, a full roof replacement, or a new installation, our expert roofers are equipped with the skills and knowledge to handle projects of any size. We pride ourselves on using only the highest quality materials and state-of-the-art equipment to ensure that each job is completed to the highest standards.
Debonza Joseph A
Welcome to Debonza Joseph A, your trusted physiotherapy clinic located in the heart of Utica, New York. Conveniently situated at 2150 Bleecker Street, our clinic is dedicated to providing exceptional health services to the community. With a focus on personalized care, we specialize in helping patients regain mobility, alleviate pain, and improve their overall quality of life through expert physiotherapy treatments. At Debonza Joseph A, our team of experienced and compassionate physiotherapists is committed to developing tailored treatment plans that address the unique needs of each individual. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.
Bane's Barbell Club
Welcome to Bane's Barbell Club, your premier destination for fitness and health in the heart of Utica, New York. Conveniently located at 108 Bleecker Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At Bane's Barbell Club, we believe in fostering a strong community where our members can achieve their personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment and expert staff are here to support you every step of the way. Our facilities include a comprehensive selection of free weights, resistance machines, and cardio equipment, ensuring you have everything you need for a complete workout.
Harold T. Clark, Jr. Athletic Center
Welcome to the Harold T. Clark, Jr. Athletic Center, a premier sports and fitness facility located at 1600 Burrstone Road in Utica, New York. Our state-of-the-art center is dedicated to promoting health, wellness, and athletic excellence within the community. Whether you're a seasoned athlete, a fitness enthusiast, or someone looking to start a healthier lifestyle, our facility offers something for everyone. The Harold T. Clark, Jr. Athletic Center features a wide range of amenities, including modern gym equipment, indoor courts, and versatile spaces for various sports and activities. Our professional and friendly staff are committed to providing a supportive environment, ensuring all visitors have a positive and productive experience. We offer a variety of programs and classes tailored to different skill levels and interests, from personal training sessions to group fitness classes.
Neighborhood Centers Inc
Welcome to Neighborhood Centers Inc, your premier destination for health and fitness in Utica, New York. Conveniently located at 628 Mary Street, we are dedicated to fostering a vibrant community of health-conscious individuals. Our state-of-the-art gym offers a wide range of facilities and services designed to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. At Neighborhood Centers Inc, we believe in the power of community and the importance of a healthy lifestyle. Our expert trainers are here to support and guide you on your fitness journey, providing personalized workout plans and group classes that cater to all levels of experience. Whether you're looking to build strength, increase endurance, or simply improve your overall well-being, our welcoming environment is the perfect place to achieve your goals.
Renegade Kickboxing LLC
Welcome to Renegade Kickboxing LLC, your premier destination for fitness and empowerment located at 310 Broad Street, Utica, New York. As a unique gym focused on both physical and mental well-being, we invite you to train your body and mind to be in the best shape of your life. Our vibrant community is what sets us apart and keeps you motivated on your fitness journey. At Renegade Kickboxing, we understand that every body is unique. That's why we offer personalized fitness solutions that work for YOU. Exercise with intention and tackle your challenges head-on with our exclusive Battle Board. Write down whatever you're battling, work it out on the bag, and leave feeling lighter and more empowered.
Bodywise Pure Pilates
Welcome to Bodywise Pure Pilates, your premier destination for health and wellness in Utica, New York. Conveniently located at 2615 Genesee Street, our studio is dedicated to promoting physical fitness and overall well-being through the transformative power of Pilates. At Bodywise Pure Pilates, we offer a serene and supportive environment where you can focus on strengthening your body, enhancing flexibility, and achieving a balanced lifestyle. Whether you're a beginner or an experienced practitioner, our certified instructors are committed to helping you reach your fitness goals through personalized attention and expertly guided sessions.
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