TOP 30 Best Self defense and fitness in New Jersey

Family Martial Arts and Fitness is a health institution located at 550 North Bridgeton Pike in Mantua Township, New Jersey, United States. Specializing in Tang Soo Do, a 2000 year old form of Korean karate, this institution offers traditional forms, self-defense techniques, and physical fitness programs for both children and adults. Under the leadership of Grandmaster Dominick A. Giacobbe, who has over 40 years of experience in Tang Soo Do, Family Martial Arts is a part of the Intercontinental Tang Soo Do Organization with locations worldwide. In addition to karate classes, the institution also offers kickboxing aerobic classes that are designed to push students to their full potential while providing a structured and supportive environment. With classes led by Master Meighan, a 6th Degree Black belt with years of experience in Tang Soo Do, students can expect to improve their physical conditioning, coordination, and confidence.

Welcome to Jersey Boxing City Gym / Heavy Hitters Boxing & Fitness Gym, your premier destination for top-notch fitness and boxing training in Jersey City, New Jersey. Conveniently located at Block 579 Jackson Street Entrance Side, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts and aspiring boxers of all levels can thrive. At Heavy Hitters, we are dedicated to helping you achieve your health and fitness goals. Our gym features a wide range of modern equipment and amenities designed to enhance your workout experience. Whether you're looking to improve your boxing skills, build strength, or simply get in better shape, our experienced trainers are here to guide and motivate you every step of the way.

Lentz Mixed Martial Arts and Boxing is a premier health institution located at 6090 Danenhauer Lane in Weymouth, New Jersey, United States. Specializing in a combination of mixed martial arts and boxing training, our facility offers top-notch instruction for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced trainers and state-of-the-art equipment, Lentz MMA and Boxing provides a supportive and motivating environment for individuals of all skill levels to reach their fitness goals.

Forum Fitness Club is a premier health and wellness institution located at 21 West 25th Street in Bayonne, New Jersey. Our facility offers a wide range of amenities including a state-of-the-art gym, nutritious food options, rejuvenating spa treatments, and health-focused programs. Whether you are looking to get in shape, relax and unwind, or improve your overall well-being, Forum Fitness Club has everything you need to achieve your fitness goals. Join us today and experience the ultimate in health and wellness.

Mayer's Karate & Fitness is a premier health and fitness institution located at 5 Sicomac Road in North Haledon, New Jersey. Offering a wide range of karate and fitness classes, our experienced instructors are dedicated to helping students achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Mayer's Karate & Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you!

USA Karate & Fitness is a premier martial arts training institution located at 360 New Jersey 33 in Hamilton Township, New Jersey. Our dedicated staff is committed to helping individuals of all ages achieve their goals in martial arts and fitness. We offer a variety of classes, including children's martial arts for ages 3 and up, teen and adult classes, kickboxing, and a Martial Arts Leadership program. Our programs are designed to build confidence, discipline, and strength while providing a supportive community to motivate and guide you. Whether you are looking to burn calories, lose weight, or develop self-discipline, USA Karate & Fitness is the place for you. We serve Hamilton Township, Mercerville, and beyond, and our professional instructors are dedicated to helping you become your best self. Join our community today and experience the best in martial arts and fitness training!

BGMT Fitness and Kickboxing is a premier gym and health institution located at 177 Main Street in Matawan, New Jersey, United States. We offer a wide range of fitness classes and programs, with a special focus on kickboxing for those looking to improve their strength, agility, and cardio fitness. Our experienced trainers are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Whether you're a beginner or a seasoned athlete, our facility is equipped to meet your needs and help you achieve your best self. Join us at BGMT Fitness and Kickboxing and take the first step towards a healthier, stronger you.

Shinobi School of Self Defense is a premier gym and health institution located at 309 West Saint Georges Avenue in Linden, New Jersey, United States. Specializing in the art of self-defense, our experienced instructors teach students of all ages and skill levels how to protect themselves in any situation. From martial arts classes to fitness training, our facility offers a wide range of programs to help individuals build strength, confidence, and security. Join us at Shinobi School of Self Defense and start your journey to a safer and healthier lifestyle today.

Blue Line Defense and Fitness is a premier gym and health institution located at 310 4th Street in Ewing Township, New Jersey, United States. Our facility offers a unique blend of self-defense training and fitness classes to help individuals of all levels reach their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a safe and supportive environment for our members to improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, improve your strength and endurance, or simply stay active, Blue Line Defense and Fitness has something for everyone. Join us today and start your journey towards a healthier and more confident you.

American Woman Fitness Center is a premier gym and health institution located at 350 Ramapo Valley Road in Oakland, New Jersey. We are dedicated to empowering women of all ages and fitness levels to lead a healthy and active lifestyle. Our state-of-the-art facilities offer a wide range of fitness classes, personalized training programs, and nutritional guidance. Whether you are looking to lose weight, tone up, or simply improve your overall well-being, our experienced instructors and staff are here to support you every step of the way. Join us at American Woman Fitness Center and take the first step towards a happier, healthier you.

Welcome to Northeast Health and Fitness, your premier destination for health and wellness in Hopatcong, New Jersey. Conveniently located at 50 Hopatchung Road, our facility is dedicated to helping you achieve your fitness goals and improve your overall well-being. We offer a wide range of services and amenities, including state-of-the-art exercise equipment, personalized training programs, and a variety of fitness classes designed to cater to all levels of experience. Our team of certified professionals is committed to providing a supportive and motivating environment to ensure you have the best possible experience. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, Northeast Health and Fitness is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you!

Performance Krav Maga is a premier gym located at 1881 South Delsea Drive in Vineland, New Jersey. Specializing in the Israeli self-defense system of Krav Maga, our institution offers top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn basic self-defense techniques or an experienced practitioner wanting to improve your skills, our expert instructors are here to help you reach your fitness and self-defense goals. Join us at Performance Krav Maga and unleash your full potential!

M and M Karate is a premier martial arts institution located at 654 Shiloh Pike in Bridgeton, New Jersey. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your health, boost your confidence, or learn valuable self-defense techniques, M and M Karate is the place for you. Join us today and start your journey towards a healthier, more confident you.

Morris County Wrestling and Martial Arts is a premier health institution located at 1248 Sussex Turnpike in Randolph, New Jersey, United States. Our facility offers top-notch training in wrestling and various martial arts disciplines, providing a comprehensive workout for both the body and mind. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Join us at Morris County Wrestling and Martial Arts for a challenging and rewarding experience that will leave you feeling stronger, more confident, and healthier.

Cobra Self Defense in New Jersey is a health institution located at 510 East Main Street in Denville. We offer self-defense classes and training programs to help individuals of all ages and fitness levels learn how to protect themselves in any situation. Our experienced instructors provide hands-on instruction in techniques such as striking, grappling, and situational awareness to empower our students and build their confidence. Join us at Cobra Self Defense New Jersey and take control of your personal safety today.

Welcome to the Mixed Martial Arts and Wing Chun school located at 3219 John F. Kennedy Boulevard in Jersey City, New Jersey, United States. Our institution, specializing in health, is led by Sifu Nelson Mendez, who was trained by Paul Vunak in the mid-1980s and has been teaching Jeet Kune Do ever since. Jeet Kune Do, created by the legendary Bruce Lee in 1965, is known as the forerunner of MMA and is focused on practical self-defense. Our studios are designed to help you achieve the goal of getting home safe, with unique training methods that set us apart from traditional martial arts schools.

Aikido Self Defense at HQ Flemington NJ is a renowned health institution located at 310 New Jersey 31 in Flemington, New Jersey, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and personal development, this institution offers top-notch training and instruction in a safe and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to deepen your skills, Aikido Self Defense at HQ Flemington NJ is the perfect place to achieve your health and wellness goals. Join us today and experience the transformative power of Aikido!

Guiding Force Martial Arts & Fitness is a premier health institution located at 167 Mountain Avenue in Piscataway, New Jersey, United States. Our dedicated team of experienced instructors offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. From kickboxing and self-defense training to strength and conditioning workouts, we provide a supportive and empowering environment for our students to achieve their health and fitness goals. Join us at Guiding Force Martial Arts & Fitness and let us be your guiding force towards a healthier, stronger you.

Hammerfist Self Defense System is a premier health institution located at 75 East Cherry Street in Rahway, New Jersey, United States. Specializing in self-defense techniques, our experienced instructors provide comprehensive training in the art of protecting oneself in various situations. Whether you are looking to improve your physical fitness, build confidence, or learn essential self-defense skills, Hammerfist Self Defense System offers a safe and supportive environment for individuals of all ages and skill levels. Join us today and empower yourself with the knowledge and skills to stay safe and secure in any situation.

Self Defense NJ - Krav Maga Specialists is a premier institution located in Warren, New Jersey, United States. Our expert instructors specialize in teaching Krav Maga, a practical and effective self-defense system developed for the Israeli military. Our classes are designed to empower individuals of all ages and fitness levels with the skills and confidence needed to protect themselves in any situation. Join us at 60 Mountain Boulevard and start your journey to a safer, stronger, and more confident you.

Silver Tiger Tai Chi is a renowned institution offering internal arts for health and fitness located at 1359 Hainesport Road in Mount Laurel Township, New Jersey. With a focus on Tai Chi, this institution provides a holistic approach to wellness through gentle movements and meditation practices. Whether you are seeking to improve your physical health, reduce stress, or enhance your overall well-being, Silver Tiger Tai Chi offers a welcoming and supportive environment for individuals of all levels. Join us and discover the transformative power of Tai Chi for a healthier and more balanced lifestyle.

Welcome to Adames MMA & Athletics, your premier destination for fitness and martial arts training in Wayne, New Jersey. Conveniently located at 133 New Jersey 23, our state-of-the-art facility is designed to cater to fitness enthusiasts and athletes of all levels. At Adames MMA & Athletics, we offer a dynamic range of classes and programs including mixed martial arts, strength training, conditioning, and more, all tailored to help you achieve your personal health and fitness goals. Our experienced and certified instructors are dedicated to providing a supportive and motivating environment, ensuring that every member receives personalized guidance and attention. Whether you're looking to improve your physical fitness, learn self-defense, or train like a professional athlete, we have the expertise and facilities to support your journey.

Welcome to Stronger Health Fitness, your premier destination for achieving optimal health and wellness in Jersey City. Conveniently located at 111 Collard Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our comprehensive range of facilities and services is tailored to help you reach your health goals. At Stronger Health Fitness, we pride ourselves on creating a supportive and motivating environment. Our team of certified trainers is dedicated to providing personalized guidance and innovative workout programs that focus on strength, endurance, and overall well-being. From cutting-edge equipment to dynamic group classes, we offer a variety of options to keep your exercise routine engaging and effective.

Welcome to Red Line Defense and Fitness, your premier destination for boxing, martial arts, and self-defense training in Lambertville, New Jersey. Conveniently located at 8 Mount Hope Street, our gym is dedicated to fostering a safe and supportive environment where individuals of all fitness levels can thrive. Our mission is to help you achieve your fitness goals while instilling discipline, focus, and confidence, all without undermining your unique strengths, weaknesses, and capabilities. At Red Line Defense and Fitness, we believe in empowering our members through comprehensive training programs tailored to enhance your skills and boost your overall well-being. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you on your journey to improved fitness and self-defense proficiency. Join us today and discover a community that's committed to your personal growth and success. Visit us and take the first step towards a healthier, more confident you!

Welcome to Crome Jiu Jitsu and Fitness Club, your premier destination for health and fitness in Upper Freehold, New Jersey. Located conveniently at 104 Holmes Mill Road, our state-of-the-art facility offers a welcoming environment for individuals of all ages and fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our dedicated team of experienced instructors is here to guide and support you every step of the way. At Crome Jiu Jitsu and Fitness Club, we specialize in Jiu Jitsu training, offering classes that cater to beginners and advanced practitioners alike. Our curriculum is designed to improve your physical fitness, mental discipline, and self-defense skills, all while fostering a sense of community and camaraderie among members. In addition to Jiu Jitsu, we provide a variety of fitness programs, including strength training, cardio workouts, and personalized fitness plans, ensuring that you have everything you need to achieve your health goals.

Holy Ground Kickboxing, Judo & MMA for Christ is a unique institution located on West Oak Road in Vineland, New Jersey, United States. This health-focused establishment offers a variety of martial arts classes including kickboxing, judo, and mixed martial arts, all infused with Christian values and teachings. Our experienced instructors provide top-notch training in a welcoming and supportive environment, helping students improve their physical fitness, mental focus, and spiritual well-being. Join us at Holy Ground Kickboxing, Judo & MMA for Christ to strengthen your body, mind, and soul while building community with like-minded individuals.

Lenape Aikikai is a health institution located at 5401 Harding Highway in Hamilton, New Jersey, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and harmony, Lenape Aikikai offers classes for practitioners of all levels. With experienced instructors and a welcoming community, students can improve their physical fitness, mental focus, and self-confidence through the study of Aikido techniques. Whether you are a beginner looking to learn a new skill or an experienced practitioner seeking to deepen your practice, Lenape Aikikai provides a supportive environment for growth and development.

Shoreline Jiu Jitsu is a premier health institution located on 10th St in Wildwood, New Jersey, United States. We offer top-notch Jiu Jitsu classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Come join us at Shoreline Jiu Jitsu and start your journey to a healthier and more confident you!

Rolles Gracie Academy Newark, located at 109 Monroe Street in Newark, New Jersey, is a premier health institution dedicated to teaching the art of self-confidence. Our expert instructors are committed to helping you or your child achieve personal success, confidence, discipline, and self-defense skills in a fun and welcoming environment. We offer exclusive online offers to help you get started on your martial arts journey. Our structured classes are designed to develop coordination, physical fitness, mental strength, and valuable social skills. Whether you're looking to improve your fitness, gain confidence, or learn self-defense, our programs are tailored to help you reach your goals.

Lentz MMA is a premier gym located at 6727 Black Horse Pike in Egg Harbor Township, New Jersey, United States. Specializing in mixed martial arts training, Lentz MMA offers a wide range of classes for all skill levels, from beginners to advanced fighters. Our experienced instructors provide top-notch coaching in a supportive and motivating environment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in MMA, Lentz MMA has something for everyone. Join us today and start your journey to a healthier, stronger you.