The Best Self defense and fitness in Fort Lee, New Jersey

Team USA Taekwondo Fitness is a premier gym located at 1580 Lemoine Avenue in Fort Lee, New Jersey, United States. We offer a unique fitness experience that combines the discipline of taekwondo with traditional gym workouts. Our expert instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you're looking to lose weight, build muscle, or improve your flexibility, Team USA Taekwondo Fitness has something for everyone. Join us today and unleash your full potential!

Obando Fight & Fitness is a premier health institution located at 2020 Central Road in Fort Lee, New Jersey. Specializing in martial arts training and fitness classes, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Whether you are looking to improve your self-defense skills, increase your strength and endurance, or simply stay in shape, Obando Fight & Fitness offers a variety of programs to meet your needs. Join us today and start your journey to a healthier, stronger you.

THE FIGHT LAB USA is a premier gym and health facility located at 801 Palisade Avenue in Fort Lee, New Jersey, United States. Our institution offers top-notch training and classes in various martial arts disciplines, including boxing, Muay Thai, Brazilian Jiu-Jitsu, and more. Our experienced instructors are dedicated to helping individuals of all skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical health, build strength and endurance, or learn valuable self-defense techniques, THE FIGHT LAB USA is the place for you. Join us today and unleash your inner warrior!

Inner Peace Martial Arts is a premier health institution located in Fort Lee, New Jersey. Our experienced instructors specialize in teaching traditional martial arts techniques that promote physical fitness, mental clarity, and emotional well-being. Whether you are looking to improve your self-defense skills or simply seeking a peaceful escape from the stresses of daily life, Inner Peace Martial Arts offers a welcoming and supportive environment for practitioners of all levels. Join us at 1282 Palisade Avenue and embark on a journey towards inner peace and personal growth through the practice of martial arts.