TOP 30 Best Self defense and fitness in New Jersey

Enter Shaolin is a health institution located at 7 Fenimore Drive in Folsom, New Jersey, United States. At Enter Shaolin, we specialize in teaching traditional Chinese martial arts and holistic health practices to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels improve their strength, flexibility, and overall health through the practice of Shaolin Kung Fu, Tai Chi, Qigong, and meditation. Whether you are looking to improve your physical fitness, reduce stress, or cultivate a sense of inner peace, Enter Shaolin offers a supportive and welcoming environment for you to achieve your health and wellness goals.

Rich Miller Sr's Dragon Kenpo Karate is a premier martial arts institution located at 84 Putters Lane in Hamilton, New Jersey, United States. Specializing in the art of Kenpo Karate, this institution offers top-notch training in self-defense techniques, physical fitness, and mental discipline. Led by the experienced instructor Rich Miller Sr, students can expect to learn the ancient art of Kenpo Karate in a supportive and empowering environment. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, Rich Miller Sr's Dragon Kenpo Karate is the perfect place to achieve your goals. Join us today and unleash your inner dragon!

Guy Loggi's International Mixed Martial Arts is a premier health institution located on Chapman Boulevard in Somers Point, New Jersey, United States. This top-notch facility offers a wide range of mixed martial arts classes and training programs for individuals of all skill levels. Led by experienced instructors, students can expect to improve their physical fitness, self-defense skills, and overall well-being in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to enhance your technique, Guy Loggi's International Mixed Martial Arts is the perfect place to achieve your goals. Join us today and unleash your full potential!

Austino's Karate Do is a premier health institution located at 626 Delsea Drive in Glassboro, New Jersey, United States. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Austino's Karate Do and start your journey to a healthier, more confident you.

Absecon Atlantic City Combat Hapkido Karate Martial Arts is a health-focused institution located at 418 South Shore Road in Absecon, New Jersey, United States. This martial arts center specializes in Combat Hapkido, a comprehensive self-defense system that incorporates striking, joint locks, and pressure points. Students of all ages and skill levels can benefit from the physical fitness, mental discipline, and self-confidence that come from training at this respected institution. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply challenge yourself in a new way, Absecon Atlantic City Combat Hapkido Karate Martial Arts is the perfect place to achieve your goals.

Magna Dias is a renowned pediatrician located at 1925 Pacific Avenue, Atlantic City, New Jersey, United States. She serves as the Chair of Pediatrics at Bridgeport Hospital and the Regional Medical Director for Inpatient Pediatric Services at Yale New Haven Children’s Hospital. With over 20 years of experience, Magna has a strong background in pediatric care, having previously worked at CHOP and founded their pediatric urgent care network. She is dedicated to providing top-quality care for children and is actively involved in strengthening the care signature of Yale Children’s across the network. Outside of her professional life, Magna enjoys spending time with her family, including her husband who is also a pediatrician, and her two young adult children. As a family, they practice Tang Soo Do and all hold black belts. In her free time, Magna enjoys cooking, traveling, and reading. She is also the immediate past president of the Society for Pediatric Urgent Care. Visit Magna Dias at her practice for expert pediatric care in Atlantic City.

Tribe MMA in Ridgefield, NJ is a premier health institution located at 632B New Jersey 63. This facility offers top-notch MMA training and fitness classes for individuals of all skill levels. With experienced instructors and state-of-the-art equipment, Tribe MMA is the perfect place to improve your physical fitness, learn self-defense techniques, and build confidence. Join the Tribe MMA community in Ridgefield, NJ and take your health and wellness to the next level.

Warrior Martial Arts is a premier health institution located at 190 Valley Boulevard in Wood-Ridge, New Jersey. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Warrior Martial Arts has something for everyone. Join us and unleash your inner warrior today!

Welcome to Straight Jab Boxing, LLC, your premier destination for fitness and boxing enthusiasts in Passaic, New Jersey. Conveniently located on Monroe Street, our state-of-the-art gym offers a dynamic environment where individuals of all skill levels can come to train, challenge themselves, and achieve their health goals. At Straight Jab Boxing, we believe in the transformative power of boxing, not just as a sport, but as a holistic approach to fitness and well-being. Our facility is equipped with top-of-the-line equipment and features a range of classes designed to cater to beginners and seasoned boxers alike. Whether you're looking to learn the fundamentals, enhance your technique, or engage in high-intensity workouts, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Enforcer Boxing, your premier destination for fitness and boxing training in Nutley, New Jersey. Conveniently located at 800 Bloomfield Avenue, our state-of-the-art gym offers a unique blend of traditional boxing techniques and modern fitness programs designed to help you achieve your health goals. Whether you're a seasoned boxer or a beginner looking to improve your fitness level, our experienced trainers are here to guide you every step of the way. We pride ourselves on creating a supportive and motivating environment where everyone feels empowered to push their limits. Join us at Enforcer Boxing to enhance your strength, agility, and confidence. Discover the transformative power of boxing and become part of our vibrant community today!

Welcome to Princeton Arms Center, your premier shopping destination located in the heart of West Windsor Township, New Jersey. Nestled conveniently at 2025 Old Trenton Road, Princeton Arms Center offers a diverse array of shops, services, and dining options to cater to all your needs. Whether you're searching for the latest fashion trends, unique gifts, or simply a place to unwind with friends and family, our shopping mall provides a welcoming environment for everyone. With ample parking and a friendly atmosphere, Princeton Arms Center is the perfect place to spend your day. Come and explore all that we have to offer, and experience the vibrant community spirit that makes our shopping center a beloved local hub.

Welcome to Trade Zone Rentals, your trusted local gas station conveniently located at 148 U.S. 46, Netcong, New Jersey 07857, United States. At Trade Zone Rentals, we pride ourselves on delivering top-notch services to meet all your fuel and convenience needs. Whether you're refueling for a long journey or just passing through, our friendly staff is here to ensure a smooth and efficient experience. While you're here, take advantage of our exceptional offers on truck rentals, designed to provide you with flexibility and great savings. Though our past promotions have offered significant discounts, we consistently strive to bring you the best value with competitive rates and convenient booking options. Stay tuned for upcoming promotions and exclusive deals, and remember that our team is always ready to assist with your rental needs.

Welcome to Boxing HIIT LLC, your premier destination for health and fitness in Pennington, New Jersey. Conveniently located at 800 Denow Road, our facility is dedicated to helping you achieve your fitness goals through a dynamic blend of boxing and high-intensity interval training (HIIT). At Boxing HIIT LLC, we offer a unique and engaging workout experience that combines the power and discipline of boxing with the efficiency and effectiveness of HIIT. Whether you are a seasoned athlete or a fitness newcomer, our expert trainers are here to guide you every step of the way, ensuring you get the most out of every session. Our programs are designed to improve your strength, endurance, and agility while also providing a great way to relieve stress and boost your overall well-being.

Welcome to Defender BJJ, your premier destination for Brazilian Jiu-Jitsu and fitness in New Hanover, New Jersey. Conveniently located at 08640, our gym is dedicated to providing a supportive and empowering environment for individuals of all ages and skill levels. Whether you're a seasoned martial artist or just beginning your fitness journey, Defender BJJ offers a wide range of classes designed to improve your physical health, boost your confidence, and teach you effective self-defense techniques. Our team of experienced and passionate instructors is committed to helping you achieve your personal goals, whether it's mastering the art of BJJ, improving your overall fitness, or learning practical self-defense skills. At Defender BJJ, we pride ourselves on fostering a welcoming community where everyone can feel comfortable and motivated.