TOP 30 Self defense and fitness in Monroe, New Jersey

18 results found

Premier Martial Arts Monroe Township is a top-rated gym and health institution located at 211 Applegarth Road in Monroe Township, New Jersey. Our state-of-the-art facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced and certified instructors. Whether you're looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Monroe Township has something for everyone. Come visit us and see why we are the premier choice for martial arts training in the area.

Caravaglio Self Defense & Training Center is a premier health institution located at 957 New Jersey 33, Monroe Township, New Jersey, United States. Specializing in self-defense and fitness training, our center offers a wide range of classes and programs designed to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping students develop confidence, strength, and self-defense skills in a safe and supportive environment. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply boost your overall health and wellness, Caravaglio Self Defense & Training Center is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

American MMA and Wrestling is a premier health institution located at 1041 Glassboro Road in Monroe, New Jersey. Specializing in mixed martial arts (MMA) and wrestling, this institution offers top-notch training programs for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, American MMA and Wrestling provides a safe and supportive environment for students of all levels. Whether you are a beginner looking to learn the basics or an experienced athlete seeking to take your skills to the next level, this institution is the perfect place to achieve your fitness goals. Join us today and unleash your full potential!

Rolles Gracie Academy Newark, located at 109 Monroe Street in Newark, New Jersey, is a premier health institution dedicated to teaching the art of self-confidence. Our expert instructors are committed to helping you or your child achieve personal success, confidence, discipline, and self-defense skills in a fun and welcoming environment. We offer exclusive online offers to help you get started on your martial arts journey. Our structured classes are designed to develop coordination, physical fitness, mental strength, and valuable social skills. Whether you're looking to improve your fitness, gain confidence, or learn self-defense, our programs are tailored to help you reach your goals.

Sipalki Selfdefense USA Headquarters is a premier self-defense institution located at 102 Monroe Street in Newark, New Jersey. Our focus is on promoting health and wellness through the practice of Sipalki, a traditional Korean martial art that emphasizes self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels develop confidence, discipline, and strength. Join us at Sipalki Selfdefense USA Headquarters and start your journey to a healthier, safer you.

Traditional Karate of Newark is a renowned health institution located at 86 Monroe Street in Newark, New Jersey, United States. Specializing in the ancient art of karate, our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners. Our traditional approach focuses on physical fitness, mental discipline, and self-defense techniques. Join us at Traditional Karate of Newark and embark on a journey of self-improvement and empowerment through the practice of karate.

Fastkix Taekwondo & Kickboxing is a health institution located on Freneau Avenue in Matawan, New Jersey, United States. We offer Taekwondo and Kickboxing classes at two convenient locations, serving various areas including Spotswood, Monroe Twp., East Brunswick, Old Bridge, Helmetta, Jamesburg, Parlin, Matawan, Aberdeen, Manalapan, Marlboro, Morganville, Keyport, and surrounding areas. Our programs cater to a wide range of ages, from 3 and up, including a Mini Masters skills program for ages 3 and 4, and Fitness Kickboxing for ages 18 and up. At Fastkix, we ensure that no matter your fitness level or rank, you will be surrounded by supportive instructors and fellow members. Our staff members and instructors are all Nationally AAU certified and Internationally Kukkiwon certified, with our owner, Grandmaster Balon, being a certified 8th Degree Black Belt, and his son, Master Charles Ferrone, a certified 6th Degree Black Belt.

ATA Legends Martial Arts Academy is a premier martial arts institution located at 365 Spotswood Englishtown Road in Monroe Township, New Jersey. Specializing in the art of Taekwondo, our academy offers top-notch training in self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at ATA Legends Martial Arts Academy and embark on a journey to transform your mind, body, and spirit.

Open Mat Training Center BJJ is a premier health institution located in Monroe Township, New Jersey. Our center specializes in Brazilian Jiu-Jitsu (BJJ) training, offering a state-of-the-art facility and top-notch instructors to help you achieve your fitness and martial arts goals. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, we have classes and training programs designed for all levels. Join us at 957 New Jersey 33 and experience the benefits of training at Open Mat Training Center BJJ.

Master Lim’s Happy Martial Arts is a health institution located at 1600 Perrineville Road in Monroe Township, New Jersey. Our institution focuses on the traditional art of taekwondo, originating from Korea. We believe that starting at a basic level is crucial in learning new skills, and we are dedicated to helping you progress from beginner to advanced levels to achieve your goals successfully. At Master Lim's Happy Martial Arts, we offer a welcoming and supportive environment where you and your family can become part of our martial arts family. Our classes are designed to improve strength, flexibility, and overall fitness, while also teaching valuable self-defense skills. Our founder, Master Lim, is a highly experienced martial artist with multiple black belts and a deep passion for teaching and transforming the minds of our students.

Premier Martial Arts is a top-notch health institution located at 957 New Jersey 33 in Monroe Township, New Jersey, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to get in shape, build confidence, or learn how to protect yourself, Premier Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you!

Rize Martial Arts is a premier health institution located at 557 Englishtown Road in Monroe Township, New Jersey. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new skill, or simply have fun, Rize Martial Arts is the place for you. Join us today and start your journey to a healthier, more confident you.

Universal Way Martial Arts Academy is a premier health institution located at 1951 North Black Horse Pike in Monroe, New Jersey, United States. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their self-defense skills, and enhance their overall well-being. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Universal Way Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Hassetts Jiu-Jitsu Williamstown is a premier health institution located at 1161 South Black Horse Pike in Monroe, New Jersey. We offer top-notch Jiu-Jitsu training programs for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at Hassetts Jiu-Jitsu Williamstown and start your journey towards a healthier and more confident you.

Iron Wolverine's Martial Arts is a premier health institution located at 200 North Black Horse Pike in Monroe, New Jersey. Our expert instructors offer top-notch martial arts training for individuals of all ages and skill levels. From self-defense techniques to physical fitness, our classes provide a comprehensive approach to improving both the body and mind. Join us at Iron Wolverine's Martial Arts and unleash your inner warrior today!

Prime Taekwondo is a health institution located at 720 Monroe Street in Hoboken, New Jersey, United States. Our Toddler Program is specially designed for young children at the preschool level, focusing on developing their physical and mental capabilities through martial arts. Each child is taught with care and patience, helping them realize their maximum potential. Our program not only improves physical strength and self-defense techniques, but also enhances mental health by building self-confidence and discipline through hard work. We believe every child should have the opportunity to learn Taekwondo and reap its benefits. For children with disabilities, autism, ADHD, etc., we offer private lessons to provide individualized attention and address their specific needs and obstacles. Our exciting curriculum helps you learn proper techniques, get in great shape, relieve stress, improve focus, concentration, and self-discipline.

David Branch Jiu Jitsu is a premier health institution located at 720 Monroe Street in Hoboken, New Jersey. Our facility is dedicated to promoting physical fitness and mental well-being through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all levels improve their skills and reach their fitness goals. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner looking to refine your skills, David Branch Jiu Jitsu is the place for you. Join us and experience the many benefits of this ancient martial art form.

Welcome to Jersey Boy Boxing Club, your premier destination for fitness and boxing training in Passaic, New Jersey. Conveniently located at 354 Monroe Street, our gym offers a welcoming and energetic environment for individuals of all ages and skill levels. Whether you're a seasoned boxer or just beginning your fitness journey, our expert trainers are dedicated to helping you achieve your personal goals. At Jersey Boy Boxing Club, we provide a range of classes and programs designed to improve your strength, agility, and overall health. Our state-of-the-art facilities are equipped with everything you need for a comprehensive workout experience, from boxing rings and punching bags to cardio and strength-training equipment.