TOP 30 Self defense and fitness in Jefferson, New Jersey

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North Jersey Mixed Martial Arts Academy is a premier gym and health institution located in Jefferson, New Jersey. Our academy offers a wide range of classes and training programs for individuals of all skill levels looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for our members to achieve their fitness goals. Whether you are a beginner looking to learn the basics of mixed martial arts or an experienced fighter looking to refine your techniques, North Jersey Mixed Martial Arts Academy has something for everyone. Join us today and start your journey towards a healthier and more confident you.

United Martial Arts Taekwondo (Pride Martial Arts) is a premier martial arts institution located in Jefferson, New Jersey. Our gym offers top-notch training in Taekwondo, focusing on discipline, fitness, and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, United Martial Arts Taekwondo is the perfect place for you. Come visit us at 5760 Berkshire Valley Road and experience the pride of martial arts training!

Touro MMA is a premier mixed martial arts institution located in Jefferson, New Jersey. Our facility, situated at 5454 Berkshire Valley Road, offers top-notch training and instruction in various disciplines of MMA, including Brazilian Jiu-Jitsu, Muay Thai, wrestling, and more. Our experienced instructors are dedicated to helping students of all levels improve their skills, build strength and endurance, and achieve their fitness goals. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter aiming to compete professionally, Touro MMA provides a supportive and challenging environment for growth and success in the world of mixed martial arts. Join us today and unleash your full potential!

Oak Ridge Martial Arts Academy is a premier health institution located in Jefferson, New Jersey. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, Oak Ridge Martial Arts Academy has a program for you. Come visit us at 5561 Berkshire Valley Road and start your journey to a healthier and more confident you.