TOP 30 Self defense and fitness in East Hanover, New Jersey

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Silver Fox Brazilian Jiu-Jitsu Academy in East Hanover, New Jersey, is a premier health institution offering classes for all levels of Brazilian Jiu-Jitsu. Head instructor Professor Frank Roberts, a 2nd Degree blackbelt, brings years of experience and a dedication to detail in his teaching. Whether you are a hobbyist looking to improve your fitness or a professional fighter seeking competition, Silver Fox BJJ East Hanover has something to offer you. For children, Brazilian Jiu-Jitsu is not just a form of self-defense, but a way to build confidence, discipline, and respect. No-Gi classes provide a fast-paced cardio workout and are a great transition for wrestlers. Learning Jiu-Jitsu teaches students to be calm under pressure and turn weaknesses into strengths.

East Morris Karate Academy is a premier martial arts institution located in East Hanover, New Jersey. Our academy offers a wide range of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are looking to learn self-defense, build confidence, or simply stay in shape, East Morris Karate Academy is the perfect place for you. Join us at 14 West Street and start your martial arts journey today!

Team Raposa East Hanover Martial Arts is a health institution located at 460 Ridgedale Avenue in East Hanover, New Jersey, United States. They offer Fitness Kickboxing, Olympic Taekwondo, and Self Defense (Kombato) classes for adults and children. Whether you are looking to become a professional fighter, Olympic competitor, or just want to learn self defense while getting in shape, Team Raposa has a class for you taught by experts in their respective arts. The institution focuses on providing a great balance of sport and self defense programs, creating a family-like atmosphere where students can grow in confidence and fitness. Their character-building kids program is fun, safe, and effective, catering to beginners and Olympic-level students.

AMA Fight Club is a premier health institution located in Hanover, New Jersey, United States. Our state-of-the-art facility offers a variety of fitness and martial arts programs for individuals of all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in professional fighting, our experienced instructors are here to help you reach your goals. Join us at AMA Fight Club and experience a supportive and motivating environment that will help you unleash your full potential.

The Aikido Centers of New Jersey is a premier health institution located at 55 Eagle Rock Avenue in East Hanover, New Jersey. Our center offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental well-being, and self-defense techniques through the practice of Aikido. Join us at the Aikido Centers of New Jersey to experience the benefits of this dynamic martial art and improve your overall health and wellness.

Team Raposa Taekwondo / Boxing / Martial Arts is a family-oriented gym located in Newark, New Jersey. Our instructors are 'COVID Safe' certified, ensuring a safe environment for you and your family to train. Whether you aspire to be a champion or simply want to get in shape, our Olympic Taekwondo program will help you reach your goals. We also offer boxing classes for all ages starting at 4 years old. Experience the self-defense mastery of Kombato, a technique trusted by elite bodyguards and now available for civilians and police. Join our community and empower yourself with practical skills for safety or military combat techniques for law enforcement.