TOP 30 Best Self defense and fitness in New Providence, New Jersey

Martial Arts Institute and Fitness is a gym and health institution located at 224 Victoria Street, Glassboro, New Jersey, United States. We strive to create strong martial artists with an indomitable spirit. Our exclusive special offers make it easy for you to get started on your journey towards becoming a disciplined and strong fighter. With our unlimited class schedule, you have the flexibility to train freely and grow at your own pace. Owner David Benson, with over two decades of teaching experience, is dedicated to changing lives through martial arts. Our programs include Karate, Tai Chi, Cardio Kickboxing, and more, ensuring that there is something for everyone. Our community of experienced martial artists and champions will provide you with top-quality instruction in a friendly environment.

Karate Fit USA LLC is a health institution located at 2495 Brunswick Pike in Lawrence Township, New Jersey, United States. We offer small class sizes and age and level-based skills to provide structure and attention to our students. Our classes cater to individuals of all ages, ranging from 3 to 72, and are grouped based on age and experience levels to ensure appropriate content focus. As an independent Lawrenceville martial arts academy, we pride ourselves on not being a corporate/chain school and have been voted Best Martial Arts School by Trentonian readers every year since our establishment in the LSC. Our Head Instructor, Sensei Swingle, holds multiple black belts and extensive experience in both the US and Japan, specializing in traditional weapons and Small Circle Jujitsu for effective self-defense training.

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

CrossFit A-Game/ Ares Athletic Club and Martial Arts, located at 609 East Bay Avenue in Stafford Township, New Jersey, is a premier institution offering top-notch Martial Arts training. Our dedicated team at Ares Athletic Club is committed to helping students of all ages feel their best, both physically and mentally. With a focus on increasing confidence, self-discipline, and strength, our Martial Arts programs are designed to help individuals become their best selves. Our professional instructors, serving Stafford Township, Barnegat Township, and surrounding areas, provide a supportive and encouraging environment for students to thrive in their Martial Arts journey. Our classes offer a challenging workout while inspiring personal growth. Whether you're looking to improve your fitness level, learn self-defense techniques, or simply be part of a positive community, Ares Athletic Club is the place to be.

Instinct Fitness and MMA is a premier health institution located at 240 South White Horse Pike in Hammonton, New Jersey. Specializing in fitness and mixed martial arts training, our facility offers top-of-the-line equipment and expert instructors to help you reach your health and fitness goals. Whether you are looking to improve your strength, agility, or overall wellness, Instinct Fitness and MMA provides a supportive and motivating environment for individuals of all fitness levels. Join us today and unleash your inner warrior!

Amped Mixed Martial Arts & Fitness, located at 420 Ridgedale Avenue in East Hanover, New Jersey, is a premier gym and health institution dedicated to helping individuals of all fitness levels achieve their goals. With a focus on clean, fun, and safe training environments, Amped offers a variety of classes tailored to meet the needs of each individual, whether they are beginners or seasoned athletes. From MMA and Muay Thai to BJJ and Boot Camp classes, Amped provides top-notch instruction from experienced trainers, including MMA legend José Landy Pelé. The personalized approach to fitness and the welcoming atmosphere make Amped a standout choice for those looking to improve their physical and mental well-being. Come visit Amped today and experience the difference for yourself!

Integrated Martial Arts & Fitness is a premier health institution located in Livingston, New Jersey, United States. Our facility at 355 Eisenhower Parkway offers a unique blend of martial arts training and fitness programs to help individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall physical conditioning, our programs are designed to help you reach your full potential. Join us at Integrated Martial Arts & Fitness and experience the benefits of a holistic approach to health and fitness.

Yong In Elite Taekwondo is a premier health institution located at 553 Livingston Street in Norwood, New Jersey, United States. Specializing in the Korean martial art of Taekwondo, this institution offers top-notch training and instruction for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Yong In Elite Taekwondo provides a unique and enriching experience for all who attend. Whether you are looking to improve your physical strength, boost your confidence, or simply learn a new form of self-defense, Yong In Elite Taekwondo is the perfect place to achieve your goals.

Fight and Fitness MMA is a premier martial arts institution located at 300 South Avenue in Garwood, New Jersey. Specializing in NJ MMA, Muay Thai Kickboxing, Brazilian Jiu Jitsu, and Kids MMA, we offer top-rated classes for adults and children. Our academy has been ranked #1 in Garwood for Adult & Kids Martial Arts and #2 in New Jersey by InfluenceDigest.com. Brazilian Jiu-Jitsu is the fastest-growing martial arts program in the world, known for its effective ground-fighting techniques and grappling. Our classes focus on self-defense and provide a great workout, teaching students how to subdue attackers with submission holds and devastating attacks.

USA Karate & Fitness Official Training Center Clark is a premier martial arts and fitness institution located at 1120 Raritan Road, Clark, New Jersey, United States. Our dedicated staff is committed to helping individuals of all ages achieve their fitness and martial arts goals. We offer a variety of classes, including children's martial arts, teen and adult martial arts, kickboxing, and a Martial Arts Leadership program. Our programs are designed to build confidence, discipline, and strength in a supportive and motivating environment. We serve the Hamilton Township, Mercerville, and surrounding areas, providing top-quality instruction and a welcoming community. Whether you're looking to improve your physical fitness, learn self-defense, or enhance your mental well-being, USA Karate & Fitness is here to help you reach your full potential. Contact us today to learn more and join our thriving community of students and instructors.

Rev It Up Sports & Fitness, located at 305 Pinedge Drive in Berlin Township, New Jersey, is a health institution dedicated to helping children reach their full potential through the Rev It Up Skillz program. Our certified child development expert instructors provide a nurturing environment where children can develop leadership skills, confidence, discipline, and focus. At Rev It Up Martial Arts & Fitness, we offer more than just kicking and punching. Our highly trained instructors provide age-specific instruction for beginners through advanced students, helping them reach their full potential through motivating and inspiring classes. Our age-specific classes are designed to develop coordination, physical fitness, mental strength, and valuable social skills.

Impact Martial Arts and Conditioning is a premier gym and health institution located at 2604 Atlantic Avenue in Wall Township, New Jersey. We specialize in providing top-notch martial arts training and conditioning programs for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your strength, flexibility, or overall health, Impact Martial Arts and Conditioning is the perfect place for you. Join us today and experience the transformative power of martial arts training.

Power Half Wrestling and Mixed Martial Arts is a top-notch gym and health facility located at 39 Wrightstown Cookstown Road in Cookstown, New Jersey. Our institution offers a unique blend of wrestling and mixed martial arts training, providing a challenging and dynamic workout experience for individuals of all skill levels. Whether you are a seasoned athlete looking to take your training to the next level or a beginner interested in learning a new sport, our expert instructors are here to help you achieve your fitness goals. Join us at Power Half Wrestling and Mixed Martial Arts and unleash your full potential in a supportive and empowering environment.

American MMA and Wrestling is a premier health institution located at 1041 Glassboro Road in Monroe, New Jersey. Specializing in mixed martial arts (MMA) and wrestling, this institution offers top-notch training programs for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, American MMA and Wrestling provides a safe and supportive environment for students of all levels. Whether you are a beginner looking to learn the basics or an experienced athlete seeking to take your skills to the next level, this institution is the perfect place to achieve your fitness goals. Join us today and unleash your full potential!

Welcome to X-Fit Boxing, Union's premier destination for fitness and health located at 2171 Morris Avenue, Union, New Jersey 07083. At X-Fit Boxing, we are dedicated to helping you achieve your fitness goals through an exhilarating blend of boxing and cross-training workouts. Our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels, from beginners to seasoned athletes. Our experienced trainers are passionate about boxing and fitness, providing personalized guidance and support to ensure you get the most out of every workout. Whether you're looking to improve your strength, enhance your endurance, or simply relieve stress, our dynamic classes and specialized training programs are designed to meet your unique needs.

Welcome to Swedesboro Jiu-Jitsu and MMA, your premier destination for martial arts and fitness in Swedesboro, New Jersey. Conveniently located at 95 Woodstown Road, our facility offers a welcoming environment where individuals of all ages and skill levels can embark on a transformative journey of physical and mental development. At Swedesboro Jiu-Jitsu and MMA, we specialize in Brazilian Jiu-Jitsu and Mixed Martial Arts, providing expert instruction and personalized training programs that cater to beginners and seasoned practitioners alike. Our dedicated team of experienced instructors is committed to helping you achieve your goals, whether you're looking to improve your fitness, learn self-defense, or compete at a high level.

New Jersey Martial Arts is a premier gym and health institution located at 450 South Fellowship Road in Maple Shade, New Jersey. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a variety of disciplines, including karate, jiu-jitsu, and kickboxing. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in tournaments, New Jersey Martial Arts has something for everyone. Join us and start your martial arts journey today!

SubForce Brazilian Jiujitsu and Martial Arts is a premier health institution located at 718 Ridge Road in Lyndhurst, New Jersey. We offer top-notch training in Brazilian Jiujitsu and various martial arts disciplines to help individuals improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized attention to students of all levels, from beginners to advanced practitioners. Join us at SubForce Brazilian Jiujitsu and Martial Arts to unleash your potential and achieve your health and wellness goals.

Family Fitness Karate & Kickboxing on Central Ave is a gym and health institution located at 419 Central Avenue in Jersey City, New Jersey, United States. At our facility, you can crush your fitness goals while also learning how to protect yourself through karate and kickboxing classes. Our program focuses on instilling essential character qualities such as courtesy, respect, and discipline in children. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. Our classes provide an exciting and stimulating environment for your child to end their day on a high note.

Taekwondo All In is a premier martial arts institution located at 33 Chestnut Street in Ridgewood, New Jersey. Our health-focused programs are designed to help individuals of all ages improve their focus, self-esteem, and self-confidence. Whether you're looking to get in shape, learn self-defense, or simply have fun, our classes offer something for everyone. Our children's program has received rave reviews from parents in the Ridgewood area, who have seen firsthand the positive impact it has had on their kids. Adults also benefit from our martial arts classes, with improved concentration, self-discipline, and physical fitness being just a few of the many advantages.

TKK Taekwondo in West New York is a health institution that offers martial arts classes for children, juniors, and adults. Located at 5603 Bergenline Avenue in New Jersey, United States, TKK Taekwondo provides classes for children aged 3 to 6, children aged 7 to 12, as well as juniors and adults. Students at TKK Taekwondo are trained to develop motor skills, learn self-defense techniques, and cultivate discipline, self-control, and respect for others. Join us at TKK Taekwondo to improve your physical and mental well-being through the practice of martial arts.

New Journey MMA is a premier health institution located at 2 John F Kennedy Boulevard in Franklin Township, New Jersey, United States. Specializing in Mixed Martial Arts training, our experienced instructors provide top-notch coaching in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness level or an experienced fighter aiming to take your skills to the next level, New Journey MMA is the perfect place for you. Join us on a new journey towards better health and fitness today!

Welcome to CKO Kickboxing West New York, your ultimate destination for high-energy workouts and transformative fitness experiences! Conveniently located at 4914 John F. Kennedy Boulevard in West New York, New Jersey, our gym is dedicated to helping you achieve your health and fitness goals in a fun, supportive environment. At CKO Kickboxing, we offer dynamic kickboxing classes that are perfect for all fitness levels. Whether you are a beginner or a seasoned athlete, our expert instructors will guide you through powerful workouts designed to boost your strength, improve your endurance, and enhance your overall well-being. Our classes combine cardio, strength training, and flexibility exercises to provide a full-body workout that keeps you engaged and motivated.

The New Jersey State Black Belt Association is a prestigious institution located at 654 Shiloh Pike in Bridgeton, New Jersey. As a health-focused organization, they are dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a strong emphasis on discipline, respect, and personal growth, the association provides top-notch training and support for individuals of all ages and skill levels. Joining the New Jersey State Black Belt Association is not just about earning a black belt, but about transforming your mind, body, and spirit for a healthier and more confident life.

Aikido Schools of New Jersey is a well-established institution located at 324 W Westfield Avenue West, Roselle Park, New Jersey. As a gym, health, and school facility, we offer a variety of classes for all levels of experience. For the first month, we are offering unlimited classes for only $50, which also includes a free gi. Join us on June 1 at 3:30 pm for our Kyu tests, or check out our schedule for classes 7 days a week. With our convenient location in Roselle Park, NJ, we are easily accessible for all interested students.

Riverside Health & Fitness Center is a premier gym and health facility located in Hackettstown, New Jersey. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our expert staff is dedicated to providing top-notch service and support to help you on your journey to a healthier lifestyle. Visit us at 1892 New Jersey 57 and start your fitness journey with us today!

USA Karate & Fitness Springfield is a premier martial arts and fitness institution located at 721 Mountain Avenue in Springfield, New Jersey. Our dedicated staff is committed to helping individuals of all ages achieve their goals through expert training and personalized instruction. We offer a variety of programs, including children's martial arts classes starting at age 3 and a half, teen and adult martial arts classes, kickboxing classes, and a Martial Arts Leadership program for high-level students. Our classes are designed to improve physical fitness, mental strength, confidence, and self-discipline. We serve the Hamilton Township, Mercerville, and surrounding areas, providing a supportive community and professional coaching to help you reach your full potential. Whether you are looking to burn calories, build lean muscle, or develop new skills, USA Karate & Fitness Springfield is the perfect place for you. Contact us today to learn more about our programs and start your martial arts and fitness journey with us!

Woolridge's Karate & Fitness is a premier health institution located at 169 Union Boulevard in Totowa, New Jersey, United States. We offer top-notch karate classes and fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Woolridge's Karate & Fitness and start your journey to a healthier and stronger you today!

Webb Fitness and MMA is a premier gym and health institution located in Washington Township, New Jersey. Offering a range of fitness classes and programs, including mixed martial arts training, Webb Fitness is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Conveniently situated at 475 Hurffville - Cross Keys Road, this facility provides a supportive and motivating environment for members to improve their physical fitness and overall well-being. Join us at Webb Fitness and MMA to take your fitness journey to the next level.

Best of the Best Martial Arts & Fitness is a gym and health institution located at 150 Fries Mill Road in Washington Township, New Jersey, United States. The institution offers exclusive offers for individuals looking to improve their physical fitness and self-defense skills. The staff is praised for their encouragement, support, and ability to instill discipline and self-esteem in their students, both children and adults. The facility is clean, organized, and family-oriented, creating a positive and energetic atmosphere for all participants. With classes in Muay Thai and martial arts, individuals can expect full-body workouts that build muscle, improve flexibility, and provide a fun alternative to traditional cardio exercises. The structured classes are designed to develop coordination, physical fitness, mental strength, and valuable social skills in children, helping them succeed in various aspects of life. Whether you are looking to learn self-defense, build confidence, or get in the best shape of your life, Best of the Best Martial Arts & Fitness offers a supportive and educational environment to help you achieve your goals. Join their community of positive and caring individuals today to start your martial arts journey.