Flexibility and strength training in New Jersey

Martial Arts Institute and Fitness is a gym and health institution located at 224 Victoria Street, Glassboro, New Jersey, United States. We strive to create strong martial artists with an indomitable spirit. Our exclusive special offers make it easy for you to get started on your journey towards becoming a disciplined and strong fighter. With our unlimited class schedule, you have the flexibility to train freely and grow at your own pace. Owner David Benson, with over two decades of teaching experience, is dedicated to changing lives through martial arts. Our programs include Karate, Tai Chi, Cardio Kickboxing, and more, ensuring that there is something for everyone. Our community of experienced martial artists and champions will provide you with top-quality instruction in a friendly environment.

Maxine's Studio of Dance and Vineland Regional Dance Co is a premier dance institution located at 2388 North East Avenue in Vineland, New Jersey. With a focus on excellence in dance education and performance, our studio offers a wide range of classes for dancers of all levels and ages. Our experienced instructors are dedicated to helping students reach their full potential and achieve their dance goals. Whether you're looking to improve your technique, prepare for competitions, or simply enjoy the art of dance, Maxine's Studio of Dance is the perfect place for you. Join us today and experience the joy of dancing in a supportive and inspiring environment.

Action Gymnastics and Junglerrrific Birthday Parties is a premier gym and health institution located at 600 Rike Drive in Millstone, New Jersey. Our facility offers top-notch gymnastics classes for all ages and skill levels, as well as exciting jungle-themed birthday parties for children. Our experienced instructors are dedicated to helping our members achieve their fitness goals and have a great time while doing so. Whether you're looking to improve your flexibility, strength, or coordination, Action Gymnastics has a program for you. Come visit us and experience the thrill of gymnastics and jungle adventures!

Aquatic Performance Training is a premier health institution located at 4054 Quaker Bridge Road in Lawrenceville, New Jersey, United States. Our facility specializes in personalized aquatic training programs designed to enhance physical performance, improve overall fitness, and promote rehabilitation. With state-of-the-art equipment and experienced trainers, we offer a unique and effective approach to achieving your health and wellness goals. Whether you are an athlete looking to improve your performance or an individual seeking to improve your overall fitness, Aquatic Performance Training is the perfect place for you. Come visit us and experience the benefits of aquatic training today!

Keep Moving Physical Therapy and Rehab is a top-rated health institution located in Hamilton Township, New Jersey. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on individualized treatment plans and hands-on therapy techniques, we strive to help our patients achieve their goals and get back to living life to the fullest. Visit us at 2333 Whitehorse Mercerville Road and let us help you Keep Moving towards a healthier, happier you.

Perfect Formation Physical Therapy Yoga Pilates and Stretch is a premier fitness institution located in Hillsborough Township, New Jersey. We offer a wide range of services including physical therapy, yoga, pilates, and stretching classes to help individuals achieve their fitness goals and improve their overall health and well-being. Our experienced and dedicated instructors provide personalized attention to each member, ensuring a safe and effective workout experience. Whether you are looking to rehabilitate an injury, increase flexibility, or simply improve your fitness level, our state-of-the-art facility and top-notch programs are designed to meet your needs. Visit us at 411 U.S. 206 to experience the perfect balance of physical therapy and fitness in a welcoming and supportive environment.

Rettig's Gymnastics Training Center is a premier gym and health institution located at 19 East Frederick Place in Hanover, New Jersey, United States. Our center offers top-notch gymnastics training for individuals of all ages and skill levels. With experienced coaches and state-of-the-art equipment, we provide a safe and supportive environment for our members to reach their fitness goals. Whether you're looking to improve your strength, flexibility, or overall athleticism, Rettig's Gymnastics Training Center is the perfect place to achieve your fitness aspirations. Join us today and experience the benefits of our exceptional training programs.

Infinite Athletic Training is a premier gym, health, and spa facility located at 200 Centennial Avenue in Piscataway, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness equipment, personalized training programs, group fitness classes, and spa services to help you achieve your health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, our experienced trainers and staff are here to support and guide you every step of the way. Join us at Infinite Athletic Training and experience a new level of fitness and self-care.

Innovative Physical Therapy and Fitness Center is a cutting-edge health facility located at 301 North Harrison Street in Princeton, New Jersey. Our center offers a wide range of services aimed at promoting physical well-being, including physical therapy, fitness programs, and personalized training sessions. Our team of experienced professionals is dedicated to helping clients achieve their health and fitness goals in a supportive and motivating environment. Whether you are recovering from an injury, looking to improve your overall fitness, or seeking to enhance your athletic performance, Innovative Physical Therapy and Fitness Center is here to help you reach your full potential. Visit us today and start your journey towards a healthier and happier lifestyle.

The Training Room is a health and physiotherapy institution located at 2005 New Jersey 70, Cherry Hill, New Jersey, United States. Situated in Camden County, we are conveniently located on Route 70 in Marlton Plaza, making our services easily accessible to our patients within their communities. Our goal is to provide exceptional therapy services to help our patients recover and improve their health. At The Training Room, we offer a range of benefits through physical therapy, including pain reduction, improved mobility and flexibility, proper recovery from injuries, and more. Our team is dedicated to helping our patients get back to their daily lives and activities. Whether you need a prescription or not, you can schedule an appointment with us and receive personalized care from our expert therapists.

The Athletic Dance Institute Dance & Fitness Training Center is a premier institution located at 126 Ford Avenue in Milltown, New Jersey, United States. We offer top-notch dance and fitness training programs for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a variety of dance styles, including ballet, jazz, hip-hop, and more. In addition to dance classes, we also offer fitness training sessions to help our students improve their strength, flexibility, and overall physical fitness. Whether you are a beginner looking to learn the basics or a seasoned dancer aiming to refine your skills, our institute provides a supportive and encouraging environment for you to achieve your goals. Join us at the Athletic Dance Institute Dance & Fitness Training Center and take your dance and fitness journey to the next level.

East West Karate and Fitness is a renowned martial arts school and gym located at 564 Lafayette Road in Sparta Township, New Jersey. We offer simple and effective self-defense training for individuals and families of all ages. Our dedicated instructors are passionate about instilling essential qualities such as discipline, respect, and perseverance in our students. Through our comprehensive programs, participants have the opportunity to cultivate strong self-defense techniques, enhance fitness, and develop mental resilience. Established in 1989, East West Karate and Fitness is proud to have produced successful professionals in various fields. Join us on your martial arts journey and unlock your true potential today. Visit us at 564 Lafayette Road in Sparta Township, New Jersey.

Northern Elite Gymnastics And Cheer is a premier institution located in Mount Olive, New Jersey, United States. Our state-of-the-art facility at 180 Gold Mine Road offers top-notch training in gymnastics and cheerleading for individuals of all ages and skill levels. Our experienced coaches are dedicated to helping each student reach their full potential in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or tumbling skills, Northern Elite Gymnastics And Cheer is the perfect place to achieve your fitness goals. Join us today and become part of our elite community!

The DISTRICT Training Facility: Sports Performance Fitness Coaching is a cutting-edge institution located at 12 Littell Road, East Hanover, New Jersey, United States. This facility offers a unique approach to training athletes, focusing on building record-breaking speed and game-changing power production. With research-backed coaching that evolves with each individual, the team at DISTRICT uses a neuroscience approach to training, nutrition, and recovery to unlock performance at every level. DISTRICT Athletes are known for competing at the highest levels of sport, thanks to the expertise of their strength and performance coaches. The institution understands that there is more to fitness and health than just time spent in the gym, which is why they offer a hybrid approach to training that includes nutrition and recovery strategies.

Flexibility Academy is a premier institution located at 900 The American Road, Morris Plains, New Jersey, United States. Specializing in flexibility classes and acrobatics, the academy has garnered praise from parents and students alike. From Boston to Toronto, families have seen remarkable improvements in their children's technique, flexibility, and strength through the academy's programs. Led by experienced instructors like Ms. Hanna, Flexibility Academy offers a range of stretches and variations to keep workouts fun and effective. Whether you're a dancer, figure skater, or simply looking to improve your flexibility, Flexibility Academy provides professional and easy-to-work-with services. With online classes available, students like Avaya have found success and motivation in their training. If you're seeking optimum results in flexibility and strength training, look no further than Flexibility Academy. Join us and experience the benefits of personalized coaching and dedicated support.

Annex Sports Performance and Fitness is a premier gym and health institution located at 100 Passaic Avenue in Chatham Township, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Annex Sports Performance and Fitness and take the first step towards a healthier, happier you.

Health And Physical Education is a premier institution located in Randolph, New Jersey, United States. As a state-of-the-art gym facility, we are dedicated to promoting health and wellness through physical activity and education. Our knowledgeable staff and top-of-the-line equipment are designed to help individuals achieve their fitness goals and lead a healthier lifestyle. Whether you are looking to improve your strength, endurance, or overall well-being, Health And Physical Education is the perfect place for you. Join us today and start your journey towards a happier and healthier you!

Kinnelon Sport and Fitness Club is a premier gym and health institution located at 1481 New Jersey 23 in Butler, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced staff is here to support you every step of the way. Join us at Kinnelon Sport and Fitness Club and start your journey to a healthier, happier you.

Welcome to the Mixed Martial Arts and Wing Chun school located at 3219 John F. Kennedy Boulevard in Jersey City, New Jersey, United States. Our institution, specializing in health, is led by Sifu Nelson Mendez, who was trained by Paul Vunak in the mid-1980s and has been teaching Jeet Kune Do ever since. Jeet Kune Do, created by the legendary Bruce Lee in 1965, is known as the forerunner of MMA and is focused on practical self-defense. Our studios are designed to help you achieve the goal of getting home safe, with unique training methods that set us apart from traditional martial arts schools.

SSTARS Powered By ELITE PERFORMANCE TRAINING SYSTEMS is a cutting-edge health institution located at 50 Burnet Avenue in Maplewood, New Jersey. Our facility offers top-of-the-line fitness and training programs designed to help individuals achieve their health and wellness goals. With a team of highly skilled trainers and state-of-the-art equipment, we are dedicated to providing personalized and effective training solutions for our clients. Whether you are looking to improve your strength, endurance, flexibility, or overall health, SSTARS Powered By ELITE PERFORMANCE TRAINING SYSTEMS is the place for you. Join us today and take the first step towards a healthier and happier lifestyle.

TNT Training is a premier gym and health institution located at 407 Sette Drive in Paramus, New Jersey, United States. We offer a wide range of services to meet all of your sports performance, wellness, and recovery needs. Our TNT Elite Performance Training program combines various elements such as strength training, plyometrics, flexibility, speed, agility, and sports-specific training to help you achieve your fitness goals. At TNT Training, you can experience professional one-on-one personal training with our experienced trainers at a time that suits your schedule. Our initial consultation includes a free evaluation and injury prevention screening by our onsite Doctor of Physical Therapy. Additionally, clients receive nutrition advice, a personalized training program, and specialized coaching to help them reach their full potential.

Aeon Fitness and Gymnastics is a state-of-the-art gym and health center located at 157 Patterson Street in Hillsdale, New Jersey. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay in shape, our experienced trainers and instructors are here to support you every step of the way. Join us at Aeon Fitness and Gymnastics and start your journey to a healthier, happier you.

O2-Zone Performance Training is a cutting-edge gym and health institution located at 719-721 Ocean Avenue in Jersey City, New Jersey, United States. Our facility is dedicated to providing top-notch fitness training and wellness services to help individuals achieve their health and performance goals. With state-of-the-art equipment, expert trainers, and a supportive community atmosphere, O2-Zone is the perfect place to elevate your fitness journey. Whether you're looking to improve strength, endurance, flexibility, or overall well-being, our team is here to guide and support you every step of the way. Join us at O2-Zone Performance Training and take your health and fitness to the next level.

JC Taekwondo and Kickboxing Academy is a premier fitness institution located in the heart of Jersey City, New Jersey. Our academy offers top-notch training in both Taekwondo and Kickboxing, catering to individuals of all fitness levels and ages. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, our experienced instructors are here to help you reach your goals. Join us at 150 Newark Avenue and experience the benefits of martial arts training in a supportive and motivating environment. Kickstart your fitness journey with JC Taekwondo and Kickboxing Academy today!

Fifth Quarter Athletics and Training is a premier health institution located at 86 North Avenue in Garwood, New Jersey, United States. We offer top-notch fitness and training programs to help individuals of all ages and fitness levels achieve their health goals. Our experienced trainers provide personalized workouts and guidance to ensure each client reaches their full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Fifth Quarter Athletics and Training is the perfect place to start your fitness journey. Join us today and take the first step towards a healthier, happier you!

Fight and Fitness MMA is a premier martial arts institution located at 300 South Avenue in Garwood, New Jersey. Specializing in NJ MMA, Muay Thai Kickboxing, Brazilian Jiu Jitsu, and Kids MMA, we offer top-rated classes for adults and children. Our academy has been ranked #1 in Garwood for Adult & Kids Martial Arts and #2 in New Jersey by InfluenceDigest.com. Brazilian Jiu-Jitsu is the fastest-growing martial arts program in the world, known for its effective ground-fighting techniques and grappling. Our classes focus on self-defense and provide a great workout, teaching students how to subdue attackers with submission holds and devastating attacks.

Allegiance Krav Maga and Fitness is located at 115 Stryker Lane in Hillsborough Township, New Jersey, United States. This institution is a gym focused on self-defense and fitness, offering a training program that helps individuals reach their goals in a fun, safe, supportive, and empowering environment. The Fit to Fight® program provides effective training and realistic combatives for real-world applications, preparing students to protect themselves in various situations. At Allegiance KM, you can get in great shape while learning self-defense techniques, sparring in a safe and fun environment, and practicing Brazilian Jiu Jitsu tactics. The institution emphasizes the importance of being able to defend oneself in dangerous situations, offering Krav Maga classes that teach striking, grappling, and weapon defense techniques used by the Israeli Defense Force.

Jen Elite Training is a cutting-edge health and fitness institution located at 166 Burnet Crescent in Robbinsville Township, New Jersey. As a university dedicated to promoting wellness and physical fitness, Jen Elite Training offers a wide range of programs and classes designed to help individuals achieve their health goals. With state-of-the-art facilities and experienced instructors, students can expect top-quality training and support to reach their full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Jen Elite Training is the perfect place to start your journey to a healthier lifestyle.

Kiryoku Training Center, located at 1989 Englishtown Road in Jamesburg, New Jersey, is a gym and health institution that focuses on helping individuals tap into their inner strength. The word "Kiryoku" means "inner strength", and the center believes that by connecting the mind, body, and spirit, individuals can find balance and resilience in their daily lives. The center offers a variety of programs including Yoga, Chair Yoga, Kickboxing, Group Fitness, Pilates, Barre, and Personal Training, all designed to provide effective and enjoyable fitness solutions. They also offer services such as Acupuncture, Dietitian/Nutritionist consultations, and Therapeutic Massage.

GOALS Sports Training is a premier health institution located at 15 Lincoln Court in Tinton Falls, New Jersey, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. With state-of-the-art equipment and experienced trainers, we offer a variety of fitness classes and services to cater to all levels of fitness enthusiasts. Whether you are looking to improve your strength, flexibility, or overall health, GOALS Sports Training is here to support you on your fitness journey. Join us today and start working towards a healthier, happier you!