Flexibility and strength training in Princeton, New Jersey

Princeton Fitness & Wellness is a state-of-the-art facility located at 1225 State Road in Princeton, New Jersey. As a premier gym and health center, we offer a wide range of fitness classes, top-of-the-line equipment, and personalized training programs to help our members achieve their wellness goals. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Princeton Fitness & Wellness is the perfect place to start your fitness journey.

Innovative Physical Therapy and Fitness Center is a cutting-edge health facility located at 301 North Harrison Street in Princeton, New Jersey. Our center offers a wide range of services aimed at promoting physical well-being, including physical therapy, fitness programs, and personalized training sessions. Our team of experienced professionals is dedicated to helping clients achieve their health and fitness goals in a supportive and motivating environment. Whether you are recovering from an injury, looking to improve your overall fitness, or seeking to enhance your athletic performance, Innovative Physical Therapy and Fitness Center is here to help you reach your full potential. Visit us today and start your journey towards a healthier and happier lifestyle.

Welcome to Rock Steady Boxing Princeton Care Center, your dedicated partner in health and wellness, located at 728 Bunn Drive, Princeton, New Jersey. We specialize in empowering individuals through a unique, non-contact boxing-based fitness program specifically designed to improve the quality of life for those battling Parkinson’s disease. At Rock Steady Boxing Princeton, we believe in the transformative power of exercise to enhance both physical and mental well-being. Our certified trainers are committed to providing personalized care and support, helping participants build strength, flexibility, and balance in a safe and encouraging environment. Our state-of-the-art facility is equipped to cater to the specific needs of our members, ensuring each session is both effective and enjoyable.

Astro Gymnastics Center is a premier gym and health facility located at 1880 Princeton Avenue in Lawrence Township, New Jersey. Our state-of-the-art center offers a wide range of gymnastics programs for all ages and skill levels, including recreational classes, competitive teams, and private lessons. Our experienced coaches are dedicated to helping each individual reach their fitness and gymnastics goals in a safe and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, Astro Gymnastics Center has the resources and expertise to help you succeed. Join us today and experience the excitement of gymnastics training at its best!

Into The Swim - Swim School is a premier institution located in South Brunswick Township, New Jersey, United States. Our exclusive location at 4250 US Highway 1, Suite #6, Monmouth Junction offers a wide range of classes tailored to all age groups. From private, semi-private, small group, and Baby & Me classes to exciting extras like infant survival starting at 6 months of age, swim parties, water aerobics, and competitive pre-team, we have something for everyone. Our flexible rolling admissions policy allows you to sign up at any time during the year and pay only for the classes left in the current quarter. Our South Brunswick location is the ultimate destination for all things aquatic. Whether you're looking to improve strength and balance, host a swim party, or participate in competitive pre-team classes, we have it all. Our warm indoor pool provides a low-impact workout environment, perfect for all skill levels.

Dakini Movement Studio is a vibrant and welcoming institution located at 4437 New Jersey 27 in Princeton, New Jersey. Our studio offers a variety of classes and workshops focused on movement, mindfulness, and holistic wellness. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are dedicated to helping you achieve your goals. Join our community and experience the transformative power of movement at Dakini Movement Studio.

Kickside Martial Arts is a premier health institution located at 1225 State Road in Princeton, New Jersey. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, build strength and flexibility, and improve overall fitness. Whether you are a beginner looking to try something new or an experienced martial artist seeking to enhance your skills, Kickside Martial Arts has a program for you. Join us today and experience the physical and mental benefits of martial arts training.

Welcome to Gratitude Yoga, your sanctuary for wellness and rejuvenation, nestled in the heart of Princeton at 86 Nassau Street. At Gratitude Yoga, we believe in nurturing both the body and the mind through the transformative power of yoga. Our serene and inviting studio offers a wide range of classes suitable for all levels, from beginners to experienced practitioners. Our highly skilled and passionate instructors are dedicated to helping you achieve your health and fitness goals, whether you're looking to improve flexibility, build strength, or find inner peace. We offer a variety of yoga styles, including Vinyasa, Hatha, and Yin, each designed to enhance your physical and mental well-being.

Welcome to Prana Yoga Shala, your sanctuary for wellness and rejuvenation located in the heart of Princeton, New Jersey. Nestled at 80 Nassau Street, our serene studio offers a tranquil escape from the hustle and bustle of everyday life. At Prana Yoga Shala, we are dedicated to promoting holistic health and well-being through the transformative power of yoga. Our experienced instructors guide you through a diverse range of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're seeking to enhance your physical fitness, reduce stress, or cultivate inner peace, our tailored sessions are designed to meet your individual needs and goals.

Welcome to Locomotion, your premier destination for health and fitness in the heart of Princeton, New Jersey. Conveniently located at 287 Witherspoon Street, our state-of-the-art gym is designed to cater to all your wellness needs. At Locomotion, we believe in a holistic approach to fitness, offering a wide range of services that include personalized training programs, group fitness classes, and cutting-edge equipment suitable for all fitness levels. Our team of certified trainers and health professionals are dedicated to helping you achieve your fitness goals, whether you're looking to build strength, improve flexibility, or enhance overall well-being. We pride ourselves on creating a welcoming and motivating environment where everyone feels empowered to embark on their fitness journey.

Welcome to Pure Barre Princeton, your premier destination for health and fitness located at 31 Hulfish Street, Princeton, New Jersey. At Pure Barre, we specialize in providing a unique and effective workout experience that combines elements of ballet, Pilates, and yoga to help you achieve your fitness goals. Our classes are designed to strengthen and tone your body while improving flexibility and endurance in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, our experienced instructors are here to guide you every step of the way. Each class offers a full-body workout that focuses on low-impact, high-intensity movements that are suitable for all fitness levels. Our welcoming community is dedicated to helping you feel your best, both physically and mentally.

Welcome to Fitbabe LLC, your premier destination for health and wellness located on Witherspoon Street in the heart of Princeton, New Jersey. At Fitbabe, we are dedicated to empowering individuals to lead healthier, happier lives through personalized fitness and wellness solutions. Our state-of-the-art facility offers a wide range of services tailored to meet the unique needs of our community, including personal training, group fitness classes, nutritional guidance, and wellness workshops. Our team of experienced and certified professionals is passionate about helping you achieve your health goals in a supportive and motivating environment. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Fitbabe LLC is committed to providing you with the tools and guidance you need to succeed.

Welcome to Club Pilates Princeton, your premier destination for health and wellness in the heart of New Jersey. Conveniently located at 3535 U.S. 1, Princeton, our studio offers a welcoming and inclusive environment designed to cater to all fitness levels. Whether you are new to Pilates or a seasoned practitioner, our certified instructors are committed to helping you achieve your fitness goals through personalized and engaging classes. At Club Pilates Princeton, we believe in the transformative power of Pilates to enhance your physical and mental well-being. Our state-of-the-art facility is equipped with top-quality Pilates equipment, ensuring a safe and effective workout experience. We offer a variety of class formats, including Reformer Flow, Cardio Sculpt, and Stretch & Balance, to keep your routine dynamic and enjoyable.

Welcome to inMotion Fitness & Wellness Located at 29 Emmons Drive, Princeton, New Jersey, inMotion Fitness & Wellness stands as a vibrant hub for health and community. Born from the need for connection during challenging times, we have evolved from a virtual gathering space into a full-service boutique fitness center. Rooted in the power of togetherness, our studio offers a diverse array of classes, personal wellness coaching, and the flexibility of both in-person and online participation to fit every lifestyle.

Welcome to the Anthony Rabara Pilates Studio, a premier destination for holistic health and wellness located in the heart of Princeton, New Jersey. Nestled at 392 Wall Street, our studio is dedicated to providing a serene and supportive environment where individuals of all fitness levels can explore the transformative power of Pilates. Our studio specializes in personalized Pilates sessions that focus on enhancing strength, flexibility, and overall well-being. Under the expert guidance of Anthony Rabara and his team of certified instructors, clients receive tailored programs that cater to their unique needs and goals. Whether you're a beginner eager to embark on a new fitness journey or an experienced practitioner seeking to refine your practice, our studio offers a comprehensive range of classes designed to challenge and inspire.

Welcome to Misha’s FitSpirit, your premier destination for health and wellness in Princeton, New Jersey! Conveniently located on Renfield Drive, our gym is designed to inspire and empower individuals of all fitness levels to achieve their personal health goals. At Misha’s FitSpirit, we believe in a holistic approach to fitness, combining state-of-the-art equipment with expert guidance and a supportive community. Our facility offers a wide range of services, including personalized training programs, group fitness classes, and wellness workshops, all tailored to help you enhance your physical and mental well-being. Whether you are looking to build strength, increase flexibility, or find balance in your life, our experienced trainers are here to support you every step of the way.

Welcome to Pilates Core Center, your premier destination for achieving optimal health and wellness through Pilates and yoga. Conveniently located at 1919 Greentree Road, Cherry Hill, New Jersey, our gym is dedicated to providing personalized and effective fitness experiences for all levels. At Pilates Core Center, we understand the importance of making informed decisions about your fitness journey. That's why we encourage you to explore the "Top 10 Things to Consider When Choosing a Pilates Studio" and discover why our center stands out as the perfect choice for your needs. Our experienced instructors offer individualized attention, ensuring proper form and technique to maximize the benefits of your practice while minimizing the risk of injury.