Flexibility and strength training in Montclair, New Jersey

Welcome to Fairfield Wellness and Physical Therapy, LLC—your go-to destination for comprehensive health and wellness services in Fairfield, New Jersey. Conveniently located at 25 West Greenbrook Road, we are nestled within the renowned 360 Fitness – Performance – Sports gym, offering a holistic environment to meet your health and fitness needs. At Fairfield Wellness and Physical Therapy, we specialize in providing a wide array of services designed to enhance your physical health and overall well-being. Our offerings include expert physiotherapy, personalized training programs, and nutritional guidance, all aimed at helping you achieve optimal health.

Welcome to SlowBurn Personal Training Studios, your premier destination for personalized fitness and health in the heart of Montclair, New Jersey. Located at 25 Watchung Plaza, our studio offers a unique and effective approach to health and wellness, focusing on slow-motion strength training that maximizes results while minimizing the risk of injury. At SlowBurn, we believe in the power of customized workouts tailored to meet your individual goals. Whether you're looking to build strength, improve your overall fitness, or enhance your well-being, our certified trainers are dedicated to guiding you every step of the way. Our state-of-the-art facility provides a comfortable and motivating environment, ensuring you enjoy every session.

Welcome to Serious Strength, your premier destination for fitness and wellness located in the heart of Montclair, New Jersey. Situated at 25 Watchung Plaza, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Serious Strength, we believe in a personalized approach to fitness. Our team of experienced trainers is committed to providing tailored workout programs that cater to all levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we have the expertise and resources to guide you on your journey.

Welcome to Jazzercise Montclair, your ultimate destination for fitness and fun! Conveniently located at 602-604 Valley Road in the heart of Montclair, New Jersey, our gym is dedicated to helping you achieve your health and wellness goals in a vibrant and supportive environment. At Jazzercise Montclair, we offer a dynamic blend of cardio, strength, and stretch moves set to the latest music, making exercise an exhilarating experience. Our certified instructors are passionate about fitness and committed to providing classes that cater to all fitness levels. Whether you're a beginner or a seasoned athlete, you'll find a welcoming community ready to inspire and motivate you.

WE Cheer Academy is a premier gym located at 19 Elm Street in Montclair, New Jersey, United States. We specialize in providing top-notch cheerleading training and coaching for athletes of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or a seasoned cheerleader striving to perfect your skills, WE Cheer Academy is the perfect place for you. Join us today and experience the thrill of cheerleading!

JAG Physical Therapy, located at 2360 Morris Avenue in Union, New Jersey, is a leading health institution specializing in physiotherapy services. Operating Monday through Thursday from 7am to 8pm, Friday from 7am to 7pm, and Saturday from 8am to 1pm, JAG PT is dedicated to providing top-notch care to individuals of all ages and fitness levels. Kevin, a skilled physical therapist at JAG PT, graduated with a Bachelor's in Biology from Montclair State University and obtained his Doctorate in Physical Therapy from Seton Hall University. With a passion for working with athletes recovering from injuries or surgery, Kevin has been a valuable member of the JAG PT team since 2021.

Welcome to Totowa Spine & Injury Center, your local destination for expert chiropractic and physical therapy services in Totowa, New Jersey. Conveniently located at 500 Union Boulevard, we specialize in providing personalized care to alleviate post-injury pain and enhance your overall well-being. Our dedicated team, led by Dr. Jorge De La Torre, is committed to helping you recover swiftly and live a pain-free life. At Totowa Spine & Injury Center, we offer a comprehensive range of treatments including chiropractic care, physical therapy, and acupuncture. Our approach is tailored to meet your unique needs, whether you're dealing with back pain, neck pain, headaches, or muscular tightness. We cater to patients suffering from injuries related to auto accidents, work incidents, sports activities, and more.

Welcome to Juniper Yoga Fitness, your sanctuary for health and wellness located at 213 Bellevue Avenue, Montclair, New Jersey. Nestled in the heart of this vibrant community, we offer a serene space dedicated to nurturing your body and mind. Our studio specializes in a diverse range of yoga classes tailored for all levels, from beginners to seasoned practitioners, ensuring everyone finds their perfect flow. In addition to yoga, we provide a variety of fitness classes designed to enhance strength, flexibility, and overall well-being. At Juniper Yoga Fitness, our experienced and passionate instructors are committed to guiding you on your wellness journey. Whether you're looking to unwind with a calming yoga session, boost your energy with a dynamic fitness class, or find balance through mindfulness practices, we have something for everyone. Our welcoming environment encourages personal growth, community connection, and a holistic approach to health.

Welcome to Longevity Pilates, your premier destination for health and wellness in Montclair, New Jersey. Conveniently located at 552 Valley Road, our studio is dedicated to helping you achieve balance, strength, and vitality through the art of Pilates. Whether you are a beginner or an advanced practitioner, our experienced instructors are committed to guiding you on your fitness journey with personalized attention and expert guidance. At Longevity Pilates, we offer a variety of classes designed to cater to all levels and goals. From traditional mat Pilates to innovative reformer sessions, our programs are crafted to enhance flexibility, build core strength, and improve overall wellbeing. Our serene and welcoming environment provides the perfect backdrop for you to focus on your health and rejuvenate your mind and body.

Welcome to Add Pilates, your premier destination for health and wellness located at 543 Valley Road, Montclair, New Jersey. At Add Pilates, we are dedicated to helping you achieve your fitness goals through personalized and dynamic Pilates workouts. Our state-of-the-art facility offers a serene and welcoming environment where individuals of all fitness levels can thrive. Our experienced instructors are passionate about guiding you through the transformative power of Pilates, focusing on improving your core strength, flexibility, and overall well-being. Whether you are a beginner or an advanced practitioner, our tailored classes and one-on-one sessions are designed to meet your unique needs and help you progress at your own pace.

Welcome to Pure Barre Montclair, your premier destination for fitness and wellness located at 650 Bloomfield Avenue, Montclair, New Jersey. At Pure Barre, we offer an invigorating workout experience that combines elements of ballet, Pilates, and yoga to help you achieve a lean, toned physique. Our expert instructors guide you through low-impact, high-intensity movements that strengthen and sculpt your body while improving flexibility and balance. Whether you're a beginner or a seasoned fitness enthusiast, our supportive community and inspiring atmosphere will motivate you to reach your health goals. Join us at Pure Barre Montclair and discover the transformative power of barre fitness. Visit us today to start your journey to a healthier, stronger you!

Welcome to Bridge Athletics (CrossFit), your premier destination for health and fitness in Montclair, New Jersey. Located at 130 Valley Road, our state-of-the-art facility is dedicated to helping individuals of all fitness levels achieve their personal health goals through the transformative power of CrossFit. At Bridge Athletics, we believe in fostering a supportive and engaging community where members are motivated to push their limits and discover their true potential. Our team of certified and experienced coaches is passionate about delivering high-quality training programs that are both challenging and rewarding. Whether you are a seasoned athlete or new to CrossFit, our personalized approach ensures that each workout is tailored to meet your unique needs and abilities.

Welcome to Club Pilates Montclair, your premier destination for health and wellness located at 568 Bloomfield Avenue, Montclair, New Jersey. Our state-of-the-art studio offers a welcoming and inclusive environment where individuals of all fitness levels can experience the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your fitness goals through a variety of classes designed to enhance strength, flexibility, and overall well-being. Our certified instructors bring expertise and enthusiasm to every session, ensuring personalized attention and guidance tailored to your needs.

Welcome to Char Sports Performance, Montclair's premier destination for fitness and health excellence. Conveniently located at 8 Hartley Street, Montclair, New Jersey, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. At Char Sports Performance, we offer a comprehensive range of services designed to enhance your physical well-being and athletic performance. Whether you are an experienced athlete or just starting your fitness journey, our expert trainers are here to provide personalized guidance and innovative training programs tailored to your unique needs.