Flexibility and strength training in New Jersey

Gymland School of Gymnastics is a premier institution located at 6 Tennis Court in Trenton, New Jersey, United States. As a top-notch gym and health facility, Gymland offers a wide range of gymnastics programs for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students build strength, flexibility, and confidence. Whether you are a beginner looking to learn the basics or an advanced gymnast seeking to refine your skills, Gymland School of Gymnastics has something for everyone. Join us and experience the joy of gymnastics today!

Into The Swim - Swim School is a premier institution located in South Brunswick Township, New Jersey, United States. Our exclusive location at 4250 US Highway 1, Suite #6, Monmouth Junction offers a wide range of classes tailored to all age groups. From private, semi-private, small group, and Baby & Me classes to exciting extras like infant survival starting at 6 months of age, swim parties, water aerobics, and competitive pre-team, we have something for everyone. Our flexible rolling admissions policy allows you to sign up at any time during the year and pay only for the classes left in the current quarter. Our South Brunswick location is the ultimate destination for all things aquatic. Whether you're looking to improve strength and balance, host a swim party, or participate in competitive pre-team classes, we have it all. Our warm indoor pool provides a low-impact workout environment, perfect for all skill levels.

The New Jersey Athletic Club is a premier gym and health facility located in Lawrence Township, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support and guide you on your fitness journey. Visit us at 4152 Quaker Bridge Road and start your path to a healthier lifestyle today.

Princeton Fitness & Wellness is a state-of-the-art facility located at 1225 State Road in Princeton, New Jersey. As a premier gym and health center, we offer a wide range of fitness classes, top-of-the-line equipment, and personalized training programs to help our members achieve their wellness goals. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Princeton Fitness & Wellness is the perfect place to start your fitness journey.

The Squared Circle Flemington is a unique store located at 39 Mine Street in Flemington, New Jersey. This institution offers a wide range of merchandise related to wrestling, mixed martial arts, and other combat sports. From apparel and accessories to collectibles and memorabilia, The Squared Circle Flemington is a haven for fans of all ages. Whether you're looking for a special gift or adding to your own collection, this store has something for everyone. Visit us today and immerse yourself in the exciting world of combat sports!

TRA - Jiu Jitsu is a top-notch health institution located at 372 9th Street in Jersey City, New Jersey. Our facility offers high-quality Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their technique, physical fitness, and mental focus. Whether you are looking to learn self-defense, compete in tournaments, or simply stay in shape, TRA - Jiu Jitsu has a program for you. Join us today and start your journey to better health and wellness through the art of Jiu Jitsu.

Level Up Physical Therapy is a leading health institution located at 75 East Washington Avenue in Washington, New Jersey, United States. Our team of highly skilled physiotherapists is dedicated to helping individuals of all ages and abilities achieve their optimal level of physical health and wellness. We offer personalized treatment plans tailored to each patient's specific needs, utilizing the latest techniques and equipment to ensure the best possible outcomes. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Level Up Physical Therapy is here to support you on your journey to a healthier, more active lifestyle.

Ivy Rehab Physical Therapy is a health institution located at 2200 Wallace Boulevard in Cinnaminson, New Jersey, United States. Our convenient location near Walmart makes us easily accessible to our patients in Burlington County. We are committed to providing exceptional therapy services to our patients, helping them reduce pain, improve mobility, recover from injuries, and get back to their normal activities. Our friendly staff is dedicated to creating personalized treatment plans for each patient, focusing on their individual needs and goals. We offer a variety of programs and treatments for a wide range of conditions, including sports injuries, chronic pain syndromes, neurological conditions, and more. At Ivy Rehab Physical Therapy, we are here to help you get back to feeling like yourself again and living your best life. Contact us today to schedule an appointment and start your journey to recovery!

Fortius Physical Therapy, located at 704 East Main Street in Moorestown, New Jersey, offers a boutique, personalized, and successful physical therapy experience. Our dedicated team takes pride in providing individualized care to efficiently restore function, enhance performance, and prevent re-injury. During your first appointment, we will take the time to understand your goals and the issues you are facing, followed by a physical examination to pinpoint the problem. With a multi-faceted approach, we help increase mobility and decrease pain quickly, focusing on you and your unique needs.

Hamilton Physical Therapy Services offers Aquatic Therapy as part of their comprehensive physical therapy services. Located at 5 Graphics Drive in Ewing Township, New Jersey, this state-of-the-art facility provides patients with a unique and effective way to rehabilitate and improve their physical health. Aquatic Therapy utilizes the buoyancy and resistance of water to help patients recover from injuries, improve flexibility, and increase strength. The experienced and dedicated team at Hamilton Physical Therapy Services is committed to helping patients achieve their goals and improve their quality of life through personalized treatment plans and expert care.

Physical Therapy Plus is a premier health institution located at 1465 New Jersey 31, Clinton Township, New Jersey, United States. Our dedicated team of physiotherapists is committed to providing exceptional care and personalized treatment options to help you achieve optimal physical health. With three convenient locations, we offer a comprehensive range of physical therapy services tailored to meet your unique needs. Our highly skilled and experienced therapists deliver top-quality care in a compassionate and supportive environment. We take a patient-centered approach, working closely with you to understand your goals, address your concerns, and develop a customized treatment plan that promotes healing and enhances your overall well-being.

Total Care Physical Therapy, P.C. is a health institution located at 719 U.S. 206, Hillsborough Township, New Jersey, United States. Our dedicated team of physiotherapists is committed to helping you achieve your health, wellness, and fitness goals. We provide comprehensive treatment plans to relieve pain, improve range of motion, and enhance strength and flexibility. Whether you are recovering from surgery or a sports injury, we tailor our services to meet your specific needs. Our patients appreciate the supportive and caring environment we provide, and look forward to each appointment as a step towards their recovery. We also offer personalized suspension exercise programs to help you build a strong core foundation and achieve your physical goals. Sign up now to receive our healthy tips and start your journey to wellness with Total Care Physical Therapy.

Kinesio Lab is a cutting-edge health institution located at 280 Dunns Mill Road in Bordentown, New Jersey, United States. Specializing in kinesiology and physical therapy, our expert team of professionals is dedicated to helping clients achieve optimal physical health and wellness. With state-of-the-art equipment and personalized treatment plans, Kinesio Lab is committed to providing top-quality care for all individuals seeking to improve their physical well-being. Visit us today and experience the difference at Kinesio Lab.

NJ Running Doctor is a unique institution located in Hillsborough Township, New Jersey, offering a combination of medical services and retail for runners and fitness enthusiasts. As a specialized doctor's office, NJ Running Doctor provides expert care for running-related injuries and health concerns. In addition, the institution also functions as a shoe store, offering a wide selection of high-quality running shoes and gear. Whether you need medical advice, injury treatment, or new running gear, NJ Running Doctor has you covered. Visit us at 349 U.S. 206 to experience our comprehensive services firsthand.

Pace Institute of Karate is a premier martial arts institution located in Vernon Township, New Jersey. Our dedicated instructors are committed to providing top-quality karate training for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes offer a well-rounded approach to health and wellness. Whether you are looking to improve your strength, flexibility, or confidence, Pace Institute of Karate is the perfect place to achieve your goals. Join us at 2 Vernon Crossing Road and start your martial arts journey today!

Athletic Republic Randolph is a cutting-edge gym and health institution located in Roxbury Township, New Jersey. Our state-of-the-art facility on Highway 10 offers a wide range of fitness equipment and programs designed to help individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness, our expert trainers and coaches are here to support you every step of the way. Join us at Athletic Republic Randolph and take your fitness to the next level!

Ninja Fitness Zone is a premier gym located at 605 Glen Avenue in Moorestown, New Jersey, offering top-of-the-line equipment for obstacle course training. Our facility provides scheduled classes, birthday parties, and open gyms for individuals of all ages. For the little ones, we have the Ninja Tots program designed for children ages 3-5. This parent-child class focuses on developing gross motor skills, hand-eye coordination, strength, balance, agility, and self-confidence. Our experienced coaches will teach fundamental ninja skills such as hanging, jumping, climbing, swinging, and balancing. Ninja Tots can advance to the Ninja Fit Program at age 6.

Raritan Valley ATA is a health institution located at 1071 U.S. 202 in Branchburg, New Jersey, United States. They offer a range of programs and services focused on promoting physical and mental well-being, including martial arts training, fitness classes, and self-defense courses. Their experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals in a supportive and empowering environment. Whether you are looking to improve your strength, flexibility, coordination, or overall health, Raritan Valley ATA has a program for you. Join them today and start your journey to a healthier and happier lifestyle.

TEST Sports Clubs is a premier gym and health institution located at 1931 Washington Valley Road in Bridgewater, New Jersey, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced staff is dedicated to providing the support and guidance you need to succeed. Join us at TEST Sports Clubs and experience a welcoming and motivating environment that will inspire you to live a healthier lifestyle.

Centercourt Club & Sports in Morristown is a premier gym and health facility located at 65 Columbia Road in Morristown, New Jersey. This state-of-the-art institution offers a wide range of fitness programs and amenities to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, Centercourt Club & Sports has everything you need to succeed. With top-notch equipment, expert trainers, and a welcoming atmosphere, this institution is the perfect place to work on your physical fitness and overall well-being.

Mobile1KravMaga is a health institution located at 1509 New Jersey 38, Hainesport, New Jersey, United States. Our mission is to help individuals establish integrity and self-discipline to achieve personal and professional success. We focus on developing coordination, physical fitness, mental strength, and valuable life skills through positive reinforcement. Denis Watson, a Certified Krav Maga Instructor and US Ambassador for the Krav Maga Federation, leads our team. With a level five black belt in Krav Maga and certification in Taekwondo, Mr. Watson is dedicated to helping individuals improve their self-defense skills and overall well-being.

Nova Yoga is a state-of-the-art gym and health center located at 266 Atlantic Avenue in Mansfield, New Jersey. Our institution offers a wide range of yoga classes and wellness programs designed to help individuals achieve physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to improved health and fitness. Come visit Nova Yoga and discover the transformative power of yoga in a welcoming and supportive environment.

Judo Movement is a premier gym located at 420 Commerce Lane in Berlin Township, New Jersey. Our institution focuses on promoting health and fitness through the practice of judo, a martial art that emphasizes balance, flexibility, and discipline. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels improve their physical and mental well-being through the art of judo. Join us at Judo Movement and start your journey towards a healthier, stronger you today!

Puzon Jiu Jitsu is a gym located at 75 North Main Street in Milltown, New Jersey, United States. Our institution focuses on improving cardiovascular endurance, muscle strength, and flexibility through the practice of Jiu Jitsu. Our classes help burn calories, develop agility, dexterity, and balance while also teaching self-control, patience, and how to stay calm in stressful situations. At Puzon Jiu Jitsu, we provide a positive social environment where practitioners can make friends and meaningful connections with others who share similar interests. Our classes emphasize respect for opponents and instructors, teaching students to follow strict rules and treat others with courtesy and respect.

HADUKO is a premier gym and health institution located at 21 Tanner Street in Haddonfield, New Jersey, United States. With state-of-the-art facilities and a team of experienced trainers, HADUKO offers a wide range of fitness classes, personalized training programs, and wellness services to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, improve your flexibility, or simply maintain a healthy lifestyle, HADUKO provides the resources and support you need to succeed. Visit us today and start your journey to a healthier, happier you!

Dare 2 Dance is a dance institution located in Camden, New Jersey, dedicated to providing the community with a high-quality dance education. Our mission is to inspire growth in individuals through the values learned in dance, helping students reach new personal and professional heights. Our motto, "If you don't leap, you'll never know what it's like to fly," encourages students to take risks and push themselves beyond their limits. In addition to our dance program, Dare 2 Dance offers Dare 2 Flip, a gymnastics program aimed at enriching lives and improving the health of our students. Our program focuses on traditional values such as strength, flexibility, self-confidence, independence, and sportsmanship. Join us at Dare 2 Dance and Dare 2 Flip to discover the joy of movement and the power of physical expression.

Jazzercise of Hackettstown is a dynamic fitness institution located at 124 Maple Avenue in Hackettstown, New Jersey. Offering a unique blend of jazz dance, resistance training, Pilates, yoga, and kickboxing, Jazzercise of Hackettstown provides a fun and effective workout experience for all fitness levels. With energizing music and enthusiastic instructors, members can expect to burn calories, build strength, and improve flexibility while having a great time. Join us at Jazzercise of Hackettstown for a fun and challenging workout that will leave you feeling empowered and energized.

Califon Yoga Studio is a serene and welcoming gym and health center located on County Road 512 in Califon, New Jersey. Our studio offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a peaceful escape from your busy life, Califon Yoga Studio is the perfect place for you. Join us and discover the many benefits that yoga can bring to your life.

At Yoga Essence of Lebanon, located at 56 Payne Road in Lebanon, New Jersey, you can experience a wide variety of yoga classes and fitness programs designed to enhance your overall health and well-being. Our state-of-the-art studios offer a peaceful and inviting environment for you to explore different yoga styles, including hot and unheated yoga, aerial yoga, and bungee fitness. Additionally, we provide teacher trainings for those looking to deepen their practice and knowledge of yoga. Join us at Yoga Essence of Lebanon and embark on a transformative journey towards optimal health and wellness.

Gallery Barre is a premier gym and health institution located at 406 Monroe Street in Hackettstown, New Jersey. Our facility offers a unique fitness experience that combines the elements of ballet, pilates, and yoga to help you achieve your health and wellness goals. Our expert instructors will guide you through challenging workouts that will tone and strengthen your muscles, improve your flexibility, and enhance your overall physical fitness. Join us at Gallery Barre and discover a new way to exercise and transform your body.