Flexibility and strength training in West New York, New Jersey

Welcome to CKO Kickboxing West New York, your ultimate destination for high-energy workouts and transformative fitness experiences! Conveniently located at 4914 John F. Kennedy Boulevard in West New York, New Jersey, our gym is dedicated to helping you achieve your health and fitness goals in a fun, supportive environment. At CKO Kickboxing, we offer dynamic kickboxing classes that are perfect for all fitness levels. Whether you are a beginner or a seasoned athlete, our expert instructors will guide you through powerful workouts designed to boost your strength, improve your endurance, and enhance your overall well-being. Our classes combine cardio, strength training, and flexibility exercises to provide a full-body workout that keeps you engaged and motivated.

Exchange Physical Therapy Group in Weehawken is a premier health institution located at 500 Avenue at Port Imperial, Weehawken, New Jersey, United States. Our clinic is conveniently situated next to the Port Imperial Weehawken Ferry Terminal inside Envue Hotel, attached to the Port Imperial Station. Serving the communities of Guttenberg, West New York, North Bergen, and Edgewater, we offer free parking directly outside our facility. Our state-of-the-art clinic is 2,300 square feet of open space with a private treatment room and a stunning view of the New York City skyline. Our team of practitioners specializes in sports rehabilitation, pre or post-surgical care, and pediatrics, with a focus on putting the patient's goals first. We offer a range of services including gait and running analysis, balance training, strength and stability exercises, and flexibility improvement.

Welcome to CrossFit Secaucus, your premier destination for fitness and health in Secaucus, New Jersey. Conveniently located at 333 Meadowlands Parkway, we are dedicated to providing a welcoming and supportive environment for athletes of all levels. Whether you're new to CrossFit or a seasoned athlete, our experienced trainers are here to guide you every step of the way. At CrossFit Secaucus, we understand the importance of integrating fitness with your digital lifestyle. For the best experience, we encourage you to download the Mindbody Connect app from your phone's app store. This app allows you to effortlessly book your preferred class times and ensures a seamless check-in process. Remember to arrive at least 5 minutes before your class begins to get settled in.