Flexibility and strength training in Roseland, New Jersey

Jason Birnbaum Golf is a premier health institution located at 600 Eagle Rock Avenue in Roseland, New Jersey. Specializing in golf fitness and performance training, our expert staff is dedicated to helping golfers of all levels improve their game and overall well-being. With state-of-the-art facilities and personalized training programs, we strive to help our clients achieve their goals and reach their full potential on the golf course. Join us at Jason Birnbaum Golf and take your game to the next level!

Welcome to Fitness 121, your premier destination for personalized health and wellness in Roseland, New Jersey. Conveniently located at 5 Becker Farm Road, Fitness 121 is dedicated to helping you achieve your fitness goals through tailored programs and expert guidance. Our state-of-the-art facility offers a welcoming and supportive environment, equipped with the latest fitness technology and amenities. Whether you're looking to improve your strength, flexibility, or overall well-being, our team of certified trainers is committed to providing individualized attention and creating a fitness plan that suits your unique needs. Join our community and take the first step towards a healthier, happier you at Fitness 121. Your journey to optimal health starts here!