Flexibility and strength training in Teaneck, New Jersey

Welcome to UTG Personal Training | Bergen County, NJ Located at 23 Bergenline Avenue, Westwood, New Jersey, UTG Personal Training is a premier, exclusive fitness facility dedicated to transforming lives through personalized training and nutrition programs. Serving Westwood and the wider Bergen County area, we pride ourselves on delivering unparalleled fitness experiences tailored to each client's unique goals and needs.

Welcome to Dynamic Personal Training, where your fitness journey begins! Located at 103 North Summit Street, Tenafly, New Jersey, we are dedicated to transforming lives through personalized fitness solutions. Our experienced trainers are committed to enhancing both physical and mental well-being for individuals, couples, and seniors across New Jersey, including Tenafly, Bergen County, Englewood, Teaneck, and Westwood. At Dynamic Personal Training, we believe that personal training can be a game-changer in your fitness journey. Our Tenafly personal trainers are skilled at designing customized programs tailored to your unique needs and goals, whether you're aiming for weight loss, muscle gain, or overall wellness. We offer FREE 30-minute personal training sessions, health assessments, and inBody Health/Body Composition Analysis so you can experience our services before committing to a plan.

Welcome to Exercise Stations, your premier fitness destination nestled in the serene surroundings of Bernard E. Brooks Park at 1608 Van Cortlandt Terrace, Teaneck, New Jersey. Our gym offers a unique blend of invigorating exercise options and a tranquil park setting, perfect for those who seek both physical wellness and peace of mind. At Exercise Stations, we believe in the power of movement to transform lives. Whether you're a fitness enthusiast or just starting your health journey, our state-of-the-art facilities cater to all levels. Our gym is equipped with modern exercise stations designed to enhance strength, flexibility, and endurance, ensuring a comprehensive workout experience.

Welcome to OnPoint Fitness Studio, your premier destination for health and wellness located at 409 Cedar Lane, Teaneck, New Jersey. At OnPoint, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness equipment and classes tailored to meet the needs of all fitness levels, from beginners to advanced athletes. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring that you get the most out of your workout. Whether you're interested in strength training, cardio, yoga, or group classes, we have something for everyone. At OnPoint Fitness Studio, we believe that fitness should be accessible and enjoyable, which is why we offer flexible membership options and a welcoming community atmosphere.

Welcome to Outdoor Gym, your premier destination for health and fitness in Teaneck, New Jersey. Conveniently located at 1005 River Road, our unique outdoor facility provides an invigorating environment that combines the beauty of nature with high-quality fitness equipment. At Outdoor Gym, we believe in the power of fresh air and natural surroundings to enhance your workout experience, offering a refreshing alternative to traditional indoor gyms. Our facility is designed to cater to all fitness levels, from beginners to seasoned athletes. We offer a wide range of equipment and workout stations that allow you to engage in various exercises, including strength training, cardio, and flexibility workouts. Whether you prefer solo workouts or enjoy group fitness classes, Outdoor Gym has something for everyone.

Welcome to Just Right Fitness, your premier health and wellness destination located at 494 Cedar Lane, Teaneck, New Jersey. At Just Right Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring that every workout is both effective and enjoyable. Whether you're looking to build strength, improve your cardiovascular health, or enhance your flexibility, we have the right programs and equipment to help you succeed.

Welcome to Stone Center For Yoga & Health, your serene sanctuary for wellness and rejuvenation located at 1415 Queen Anne Road, Teaneck, New Jersey. At our center, we are dedicated to promoting holistic health and well-being through the transformative power of yoga and a variety of health-focused practices. Our inviting space offers a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on a journey of self-discovery, helping you to enhance your physical strength, flexibility, and mental clarity.

Welcome to 8 Venoms Muay Thai, your premier destination for authentic Muay Thai training in Teaneck, New Jersey. Conveniently located at 444 Cedar Lane, we are dedicated to providing a welcoming and dynamic environment for individuals of all ages and skill levels. Our expert instructors bring years of experience and a passion for Muay Thai, ensuring that each student receives personalized attention and guidance. At 8 Venoms Muay Thai, we offer a variety of classes designed to enhance physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to refine your technique, our diverse class offerings cater to everyone. Our state-of-the-art facility is equipped with everything you need for a comprehensive training experience.