TOP 10 Adult self defense classes in New Jersey

Karate Jutsu of Rahway is a premier martial arts institution located at 75 East Cherry Street in Rahway, New Jersey, United States. Specializing in the ancient art of Karate Jutsu, our instructors are dedicated to helping students achieve physical fitness, mental discipline, and self-defense skills. Our classes cater to all skill levels, from beginners to advanced practitioners. Join us at Karate Jutsu of Rahway and embark on a journey towards improved health and well-being through the practice of martial arts.

World Oyama Karate is a renowned institution located in Linden, New Jersey, United States. Specializing in the practice of traditional Japanese karate, this health-focused institution offers a range of classes for all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, World Oyama Karate provides a welcoming and supportive environment for students to achieve their goals. Whether you are a beginner looking to improve your overall health and wellness or an experienced martial artist seeking to enhance your skills, World Oyama Karate is the perfect place to train and grow. Join us at 1025 West Saint Georges Avenue and experience the transformative power of karate training.

Hillsborough Family Martial Arts is a health-focused institution located at 30 Brower Lane in Hillsborough Township, New Jersey, United States. Our facility offers a wide range of martial arts classes for individuals and families of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and encouraging environment, helping students improve their physical fitness, self-defense skills, and mental well-being. Join us at Hillsborough Family Martial Arts and unleash your full potential!

Kickside Martial Arts is a premier gym and health institution located at 378 South Branch Road in Hillsborough Township, New Jersey. Our state-of-the-art facility offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, Kickside Martial Arts has a program for you. Join us today and start your martial arts journey!

Freedom Martial Arts is a premier health institution located at 435 Amwell Road in Hillsborough Township, New Jersey, United States. Our school offers exclusive offers to help you secure your spot and get started on your martial arts journey today. With top-notch instructors at both our Bridgewater and Hillsborough locations, we provide a fun and rewarding experience for all students. Led by the amazing Mr. Freeman, our dedicated staff is committed to helping each student achieve excellence in their training. Whether you are a beginner or have years of experience, our classes are challenging, engaging, and designed to help you reach your full potential.

Strategic Combat Academy is a premier gym and health institution located at 4450 Bordentown Avenue in Old Bridge, New Jersey, United States. Our academy offers top-of-the-line facilities and expert trainers to help you achieve your fitness and combat goals. Whether you're looking to improve your strength, agility, or overall health, our academy provides the perfect environment for you to succeed. Join us at Strategic Combat Academy and take your fitness journey to the next level.

Warriors Brazilian Martial Arts & Fitness is a premier health institution located at 57 Ferry Street in South River, New Jersey, United States. Our facility offers top-notch Brazilian martial arts training and fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors provide expert guidance in a supportive and motivating environment, ensuring that every student can reach their full potential. Join us at Warriors Brazilian Martial Arts & Fitness and unleash your inner warrior!

Dragon USA TKD Academy is a health institution located at 32 Old Matawan Road, Old Bridge, New Jersey, United States. Led by CEO and Instructor Master Miguel Soto, our academy offers educational and fun Taekwondo classes in a friendly and family-oriented environment. Master Soto, a 4th degree black belt certified by Kukkiwon, brings his passion for Taekwondo and years of experience in judo to each class. Our dedicated team, including a caring secretary, is committed to helping students of all ages achieve their fitness goals and grow as athletes, learners, leaders, and martial artists. We follow the standards set by Kukkiwon and World Taekwondo, ensuring that our students receive the highest quality instruction in this ancient martial art.

The Rolles Gracie Academy, located at 2333 County Road 516 in Old Bridge, New Jersey, is a premier health institution that offers high-level training in Jiu-Jitsu, fitness, and martial arts. With a focus on building character, confidence, and charisma, the academy provides a friendly and welcoming environment for both kids and adults. Our professional instructors are dedicated to helping you achieve your goals and realize your full potential in a safe and educational setting. Whether you are looking to learn self-defense, build confidence, or get in the best shape of your life, our martial arts classes offer physical, mental, and social benefits suitable for anyone and everyone.

Black K Taekwondo is a health institution located at 162 Summerhill Road in East Brunswick, New Jersey, United States. We offer the best martial arts lessons for kids and adults in Somerville, Piscataway, East Brunswick, and Cliffside Park. Our programs are designed to help you lose weight, build strength, and relieve stress, while also teaching respect, confidence, focus, and self-discipline. Children can benefit from healthy exercise and learn self-control in a positive and supportive environment. Our instructors are dedicated to helping individuals and families achieve their fitness and personal development goals. Join us at Black K Taekwondo and experience the positive impact our programs can have on your life. Contact us at the provided locations for more information and to get started on your martial arts journey.

Fastkix Taekwondo & Kickboxing is a premier gym located in Spotswood, New Jersey, offering classes in Taekwondo and Kickboxing for all ages. With two convenient locations serving various areas in New Jersey, including Monroe Twp., East Brunswick, Old Bridge, and Matawan, our institution provides top-notch training for individuals looking to improve their fitness and martial arts skills. Our programs cater to a wide range of age groups, from children as young as 3 years old to adults aged 18 and above. Whether you are a beginner or an experienced practitioner, our supportive instructors and fellow members will help you reach your fitness goals.

Satori Academy of Martial Arts is a premier health institution located at 1018 U.S. 9 in Old Bridge, New Jersey, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to help students reach their full potential and achieve their fitness goals. Join us at Satori Academy of Martial Arts and embark on a journey towards a healthier and more empowered lifestyle.

Infinity Martial Arts is a premier destination for MMA training located at 2545 County Road 516 in Old Bridge, New Jersey. Our institution is dedicated to helping individuals achieve their fitness goals through the practice of martial arts. Since 2008, we have been guiding students towards success by instilling values of patience, discipline, and determination. Our age-appropriate programs cater to all skill levels and are designed to help students evolve at their own pace. Through our classes, students sharpen their focus, practice leadership skills, and improve their overall fitness. Join us at Infinity Martial Arts and let us help you reach your full potential.

Satori Academy of Martial Arts is a premier health institution located at 388 Ryders Lane in Milltown, New Jersey, United States. At Satori Academy, we offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Satori Academy and experience the physical and mental benefits of martial arts training in a welcoming and supportive environment.

Elite Martial Arts Academy is a premier health institution located at 12 U.S. 9 in Marlboro, New Jersey. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Elite Martial Arts Academy is the place for you. Join us today and unleash your inner warrior!

Middlesex Karate Inc is a premier health institution located in Woodbridge Township, New Jersey. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students develop strength, flexibility, and self-defense skills. Join us at 523 New Brunswick Avenue to kickstart your martial arts journey and improve your physical and mental well-being.

Karate USA Strong is a premier gym and health institution located at 675-7 U.S. 1 in Woodbridge Township, New Jersey. We specialize in offering top-notch karate classes for individuals of all ages and fitness levels. Our expert instructors are dedicated to helping you reach your fitness and self-defense goals in a supportive and empowering environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, Karate USA Strong has something for everyone. Join us today and unleash your inner strength!

Seldom Seen Boxing Fitness, located at 174 Lafayette Avenue in Edison, New Jersey, is a gym focused on promoting physical and mental well-being for individuals of all ages. The institution offers classes for young boys and girls aged 5 to 17, as well as adults aged 18 to 65, with a focus on building self-confidence, self-esteem, and overall fitness. Seldom Seen Boxing emphasizes the importance of standing up to bullying and aims to inspire and empower its members to lead healthier and more fulfilling lives. Join us at Seldom Seen Boxing Fitness to experience the transformative power of boxing and fitness training.

ISR Karate Honbu Dojo / Edison Martial Arts Academy is a premier martial arts institution located at Menlo Park Mall in Edison, New Jersey, United States. Our academy offers top-notch health and wellness programs through the practice of traditional karate. With a focus on discipline, respect, and physical fitness, our experienced instructors provide expert guidance to students of all ages and skill levels. Join us at ISR Karate Honbu Dojo / Edison Martial Arts Academy to embark on a journey towards improved health, confidence, and self-defense skills.

Gonzales Karate Kick Boxing Academy is a premier gym and health institution located at 25 Elizabeth Street in New Brunswick, New Jersey, United States. Our academy offers top-notch training in karate and kickboxing, providing a unique blend of martial arts and fitness for individuals of all skill levels. Whether you are a beginner looking to improve your self-defense skills or an experienced athlete seeking to enhance your techniques, our experienced instructors are dedicated to helping you reach your goals. Join us at Gonzales Karate Kick Boxing Academy and unleash your full potential in a supportive and motivating environment.

The Rahway Jiu Jitsu Club is a premier health institution located in Rahway, New Jersey, United States. Our club offers top-notch Jiu Jitsu training for individuals of all levels, from beginners to advanced practitioners. With experienced instructors and a supportive community, we provide a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at the Rahway Jiu Jitsu Club and start your journey towards a healthier and more confident you.

Master Yoo's Summit Taekwondo is a premier martial arts institution located at 621 Ridge Road in South Brunswick Township, New Jersey. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Master Yoo's Summit Taekwondo and embark on a journey towards a healthier and more confident you.

ATA Black Belt Academy is a premier martial arts institution located at 45 Stouts Lane in South Brunswick Township, New Jersey. As a health-focused institution, we offer top-notch training in Taekwondo and self-defense techniques for students of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, build confidence, and develop discipline. Join us at ATA Black Belt Academy and embark on a journey towards becoming a black belt and a healthier, stronger version of yourself.

Master Peter's Academy of Martial Arts in Dayton is a premier institution located at 485 Georges Road in South Brunswick Township, New Jersey. We offer top-notch martial arts training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, our academy has something to offer everyone. Join us at Master Peter's Academy of Martial Arts and start your journey towards better health and personal growth today.

Combate Mixed Martial Arts, located at 101 Mount Bethel Road in Warren, New Jersey, is a premier health institution offering a variety of programs in Brazilian Jiu Jitsu, Muay Thai, wrestling, and kids programs. Since our establishment in 2016, we have been dedicated to helping students of all ages and skill levels develop their martial arts skills and improve their overall well-being. Led by experienced instructors such as Pat Mulligan, Brandon, and Juliana Tammaro, our school provides a supportive and welcoming environment for individuals looking to learn and grow in the world of mixed martial arts. With a focus on technique, discipline, and respect, we strive to empower our students to achieve their goals and reach their full potential.

The Hapkido Center, located at 165 Washington Valley Road in Warren, New Jersey, is a premier health institution dedicated to the practice and teaching of Hapkido, a Korean martial art focused on self-defense techniques and physical fitness. Our experienced instructors provide expert guidance and personalized training to students of all ages and skill levels. Whether you are looking to improve your physical strength, flexibility, or self-confidence, the Hapkido Center offers a supportive and welcoming environment for you to achieve your health and wellness goals. Join us today and embark on a journey towards a healthier and more empowered self.

Three Rivers Dojo is a premier health institution located at 106 South Main Street in Manville, New Jersey. Our dojo offers a variety of martial arts classes and fitness programs to help individuals of all ages and skill levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing a safe and supportive environment for students to learn and grow. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply reduce stress, Three Rivers Dojo has something for everyone. Join us today and start your journey towards a healthier, happier you.

Tenchi Aikido of Somerset is a health institution located at 476 Union Avenue in Bridgewater, New Jersey, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training for students of all levels, helping them to develop discipline, balance, and coordination. Join us at Tenchi Aikido of Somerset to improve your physical fitness and learn valuable skills for self-defense.

Master Park's Black Belt America Edison is a premier martial arts institution located at 561 U.S. 1 in Edison, New Jersey, United States. Our program focuses on not only teaching self-defense and high-intensity fitness, but also on developing essential character qualities such as courtesy, respect, and discipline. Children can benefit from our positive mental attitude, high goal setting, and confidence-building classes, while our teen and adult programs offer a mix of fitness and real self-defense techniques that are applicable in today's world.

Matawan School of Martial Arts is a renowned institution located at 112 Main Street in Matawan, New Jersey. Offering top-quality martial arts training, the school focuses on promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, students of all ages and skill levels are guided through various martial arts disciplines, including karate, taekwondo, and Brazilian jiu-jitsu. Whether you are looking to improve your fitness, boost your confidence, or learn effective self-defense techniques, Matawan School of Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more empowered self.