The 30 Best Adult self defense classes in New Jersey

Open Mat Training Center BJJ is a premier health institution located in Monroe Township, New Jersey. Our center specializes in Brazilian Jiu-Jitsu (BJJ) training, offering a state-of-the-art facility and top-notch instructors to help you achieve your fitness and martial arts goals. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, we have classes and training programs designed for all levels. Join us at 957 New Jersey 33 and experience the benefits of training at Open Mat Training Center BJJ.

Elite Kyokushin Budo Karate is a premier martial arts institution located at 380 Tucker Avenue in Union, New Jersey, United States. Specializing in Kyokushin Budo Karate, our institution offers top-notch training in a supportive and empowering environment. Our programs focus on physical fitness, mental discipline, and self-defense techniques, all while promoting a sense of community and camaraderie among our students. Whether you are a beginner looking to improve your health and confidence or an experienced martial artist seeking to take your skills to the next level, Elite Kyokushin Budo Karate has something to offer everyone. Join us and unleash your full potential today!

Capital City Taekwondo is a premier health institution located at 1012 Brunswick Avenue in Trenton, New Jersey, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our expert instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Capital City Taekwondo and embark on a journey towards a healthier and more confident you!

Kokikai Aikido is a martial arts institution located at 59 Paul Robeson Place in Princeton, New Jersey. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense techniques and principles of harmony and non-resistance, Kokikai Aikido offers classes for individuals of all ages and skill levels. The institution promotes physical and mental well-being through the practice of Aikido, helping students develop confidence, discipline, and self-awareness. Join us at Kokikai Aikido and start your journey towards improved health and personal growth.

Wuwei Tai Chi School is a renowned institution located at 15 Aldgate Court in Princeton, New Jersey, United States. Specializing in the ancient martial art of Tai Chi, this school offers a unique blend of physical exercise and mindfulness practice. As a gym and health center, Wuwei Tai Chi School provides a welcoming and supportive environment for individuals of all ages and fitness levels to improve their physical and mental well-being. Join us today and experience the many benefits of Tai Chi for yourself!

Black Belt America of Princeton Junction is a health institution located at 64 Princeton Hightstown Road in West Windsor Township, New Jersey, United States. This institution, known as Master Park's Black Belt America Martial Arts, Fitness & Self-Defense, offers confidence-building martial arts classes for both children and adults. The instructors at Black Belt America are committed to helping students improve their physical, mental, and social well-being. The facility boasts a 2,000 square-foot training area with Olympic puzzle mats for safety, a climate-controlled room, and complimentary Wi-Fi. What sets Black Belt America apart from other martial arts schools is its focus on personal development and character building, in addition to teaching self-defense techniques. The instructors are certified black belts and are dedicated to advancing their own knowledge to better teach their students. Taekwondo, a Korean martial art, is practiced at Black Belt America, with students progressing from White Belt to Black Belt through incremental learning and skill development. Competing in tournaments is also a fun and rewarding aspect of martial arts training at Black Belt America, helping students build team spirit, overcome fears, and develop character. If you are looking for a fun and exciting way to achieve your fitness goals while learning self-defense, Black Belt America of Princeton Junction is the place to be.

Sword Judo Sambo Center in Old Bridge is a premier health institution located in New Jersey, United States. Offering top-notch training in the martial arts of Judo and Sambo, this center is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a welcoming atmosphere, students of all ages and skill levels can enjoy learning and practicing these ancient arts. Conveniently located at 3879A Rd 516 in Old Bridge, this institution is the perfect place to improve your physical and mental well-being through the practice of Judo and Sambo.

Located in Englishtown, New Jersey, Black Belt America of Morganville is a health institution offering martial arts, fitness, and self-defense classes. Led by Master Park, the institution focuses on building confidence in both children and adults, helping them reach their true potential. The instructors and students at Black Belt America are committed to improving physical, mental, and social aspects of life. With a strong emphasis on personal development, the programs at Black Belt America aim to enhance growth and character traits in students of all ages. The facility features a 2,100 square-foot training area with safety mats, a climate-controlled room, and complimentary Wi-Fi. What sets Black Belt America apart from other martial arts schools is their focus on personal development, certified black belt instructors, and clean facility with viewing areas for parents. Students at Black Belt America practice Taekwondo, a Korean martial art known for its high kicks and punches. From White Belt to Black Belt, students of all ages and fitness levels can embark on a journey of skill development and self-improvement. Competitions and tournaments are also a fun and social experience for students to test their skills and build character. Visit Black Belt America of Morganville at 156 U.S. 9, Englishtown, New Jersey to discover the transformative power of martial arts.

The Hive Martial Arts Academy in Cream Ridge is a premier gym and health institution located at 405 County Road 539 in Plumsted, New Jersey. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and martial arts goals in a supportive and encouraging environment. Join us at The Hive Martial Arts Academy and unleash your full potential today!

Combined Forces Martial Arts is a health institution located at 1090 Route 130 in Robbinsville Township, New Jersey, United States. If you're interested in Karate, CFMA is the perfect place for you. We offer free trial classes for those looking to explore the world of martial arts. Contact us for more information and start your journey towards physical and mental well-being today.

Master Lim’s Happy Martial Arts is a health institution located at 1600 Perrineville Road in Monroe Township, New Jersey. Our institution focuses on the traditional art of taekwondo, originating from Korea. We believe that starting at a basic level is crucial in learning new skills, and we are dedicated to helping you progress from beginner to advanced levels to achieve your goals successfully. At Master Lim's Happy Martial Arts, we offer a welcoming and supportive environment where you and your family can become part of our martial arts family. Our classes are designed to improve strength, flexibility, and overall fitness, while also teaching valuable self-defense skills. Our founder, Master Lim, is a highly experienced martial artist with multiple black belts and a deep passion for teaching and transforming the minds of our students.

Premier Martial Arts is a top-notch health institution located at 957 New Jersey 33 in Monroe Township, New Jersey, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to get in shape, build confidence, or learn how to protect yourself, Premier Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you!

Flow Martial Arts in Englishtown is a premier health institution located at 73 Wilson Avenue in Manalapan Township, New Jersey. Our experienced instructors offer a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Whether you are a beginner looking to improve your fitness or an experienced practitioner wanting to hone your skills, Flow Martial Arts has something for everyone. Join us and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Master Park's Black Belt America is a martial arts institution located at 380 Mounts Corner Drive in Freehold, New Jersey. This health-focused establishment offers a variety of programs for children, teens, and adults, focusing on fitness, self-defense, and personal development. Children's classes emphasize important character qualities such as respect and discipline, while teen and adult programs focus on high-intensity fitness and real-world self-defense techniques. The institution is run by Grandmaster Park's sons, Master Steve and Master Sunny, along with a team of 30 experienced instructors. Whether you're looking to improve your fitness, learn self-defense, or boost your self-confidence, Master Park's Black Belt America welcomes students of all ages and fitness levels to start their martial arts journey today.

Sword Judo Sambo Club is a premier health institution located at 120 New Jersey 33, Manalapan Township, New Jersey, United States. Our club offers top-notch training in the martial arts disciplines of Judo and Sambo, promoting physical fitness, mental strength, and self-defense skills. With experienced instructors and a welcoming community atmosphere, Sword Judo Sambo Club is the perfect place to hone your martial arts abilities and improve your overall well-being. Join us today and start your journey towards a healthier and more empowered lifestyle.

Dante Rivera Brazilian Jiu-Jitsu Academy, located at 3338 U.S. 9, Freehold, New Jersey, is a top-notch health institution offering world-class Martial Arts instruction. The academy is dedicated to providing a clean and safe environment for all guests and students. Professor Dante Rivera, a Brazilian Jiu-Jitsu Black Belt under the legendary Ricardo Almeida, leads the academy as the Founder and Head Instructor. With a background in IFL, Bellator, and UFC, Professor Dante Rivera brings a wealth of experience to the academy. The academy offers programs for both kids (5 years and older) and adults, focusing on teaching basic Jiu-Jitsu skills, self-defense techniques, discipline, respect, and physical fitness. The adult program promotes the concept that anyone, regardless of size or strength, can successfully defend themselves with the proper technique. The academy also offers Mixed Martial Arts classes, combining Brazilian Jiu-Jitsu, Wrestling, and Kickboxing disciplines.

Isshinryu Karate Academy is a premier martial arts institution located at 188 Siloam Road in Freehold Township, New Jersey, United States. Specializing in the traditional Okinawan style of Isshinryu Karate, our academy offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and reach their full potential. Join us at Isshinryu Karate Academy and embark on a journey towards improved health and personal growth through the practice of martial arts.

Innovate Martial Arts is a cutting-edge gym located at 345 North County Line Road in Jackson Township, New Jersey. Our institution specializes in providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals while learning valuable self-defense techniques. At Innovate Martial Arts, we prioritize the health and well-being of our students, offering a safe and supportive environment for them to grow and improve. Join us today and discover the transformative power of martial arts training!

Silva Fusion Mixed Martial Arts & Brazilian Jiu Jitsu is a premier training facility located at 707 Jackson Mills Road in Jackson Township, New Jersey. Our gym focuses on Brazilian Jiu Jitsu, Mixed Martial Arts, and Muay Thai training for individuals of all skill levels. We offer free introductory lessons conducted by Professional Martial Arts Instructors, where you can learn the basics of our system and ask any questions you may have about scheduling, tuition, and class operations. There is no pressure to enroll, we only accept those who share our passion for excellence.

Weber's Martial Arts is a premier health institution located at 127 U.S. 206 in Hamilton Township, New Jersey. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques or simply want to stay in shape, Weber's Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, more confident you.

Resilience Martial Arts is a premier health institution located at 450 Union Hill Road in Marlboro, New Jersey, United States. We specialize in providing top-notch martial arts training that not only improves physical fitness, but also promotes mental resilience and emotional well-being. Our experienced instructors are dedicated to helping students build strength, flexibility, and confidence through a variety of martial arts disciplines. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to take your skills to the next level, Resilience Martial Arts offers a supportive and empowering environment for all ages and skill levels. Join us today and discover the transformative power of martial arts in achieving holistic health and wellness.

Walter Martial Arts is a premier health institution located in Manalapan Township, New Jersey, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Walter Martial Arts has something for everyone. Join us at our convenient location on U.S. 9 and start your journey towards a healthier, more confident you today.

Martial Arts Plus is a premier health institution located at 52 East Broad Street in Hopewell, New Jersey, United States. Our facility offers a comprehensive range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or simply have fun, Martial Arts Plus is the perfect place for you. Join us today and start your journey to a healthier and more empowered you.

KO-IN-CHI USA is a prestigious martial arts institution located in Burlington Township, New Jersey, United States. We offer the highest level of martial arts training, focusing primarily on International Shotokan Karate. Our syllabus includes a variety of techniques including empty hand, ground & throws, weapons training, sports karate, and Kalaripayattu techniques. We are proud to have trained over ten thousand students worldwide, many of whom have achieved championships in national and international tournaments. Our instructors are dedicated to following the principles of KO-IN-CHI teaching styles and disciplines, and provide students with opportunities to learn and showcase their martial arts and leadership skills.

Empower Martial Arts of Colts Neck is a premier gym located in Colts Neck, New Jersey, dedicated to empowering individuals through the practice of martial arts. Our state-of-the-art facility offers a variety of classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and kickboxing. Our experienced instructors are committed to helping you achieve your fitness and self-defense goals in a supportive and inclusive environment. Come join our community and unleash your full potential at Empower Martial Arts of Colts Neck.

Triumph Wrestling is a premier health institution located at 1304 Brielle Avenue in Ocean Township, New Jersey, United States. Our facility specializes in providing top-notch wrestling training and coaching for individuals of all ages and skill levels. With a team of experienced and dedicated coaches, we are committed to helping our members achieve their fitness goals, improve their wrestling techniques, and enhance their overall well-being. Join Triumph Wrestling today and embark on a journey towards physical and mental strength, discipline, and success on the mat.

Shea's Taekwondo Martial Arts is a premier martial arts institution located in Neptune Township, New Jersey, United States. Our gym offers a range of classes in Taekwondo, a Korean martial art known for its dynamic kicks and strikes. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense abilities. Whether you are looking to get in shape, build confidence, or learn valuable self-defense techniques, Shea's Taekwondo Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Move Jiu Jitsu Academy is a premier health institution located at 22 Meridian Road in Eatontown, New Jersey, United States. Our academy offers top-notch Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us at Move Jiu Jitsu Academy and start your journey towards a healthier, stronger, and more confident you.

Karate Dojo in Eatontown, New Jersey is a premier martial arts institution dedicated to teaching traditional karate techniques and principles. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn self-defense skills or an experienced martial artist seeking to improve your technique, Karate Dojo has a program for you. Come join our community and experience the physical and mental benefits of practicing karate.

Adaptation Jiujitsu is a health-focused institution located at 1000 Sanger Avenue in Oceanport, New Jersey, United States. Specializing in the martial art of Jiujitsu, this institution offers a unique approach to physical fitness and self-defense. With expert instructors and a supportive community, Adaptation Jiujitsu is dedicated to helping individuals of all fitness levels adapt and thrive in their practice. Join us today and experience the transformative power of Jiujitsu at Adaptation Jiujitsu.