TOP 10 Adult self defense classes in New Jersey

New Jersey Tae Kwon Do Chung Do Kwan is a leading martial arts institution located at 114 Valley Street in South Orange, New Jersey. Specializing in the Korean martial art of Tae Kwon Do, this institution offers classes for all ages and skill levels. The dedicated instructors at New Jersey Tae Kwon Do Chung Do Kwan focus on teaching traditional techniques, self-defense, discipline, and physical fitness. Whether you are looking to improve your physical health, learn self-defense skills, or simply have fun while staying active, this institution is the perfect place for you. Join us at New Jersey Tae Kwon Do Chung Do Kwan and start your martial arts journey today!

American Jiu Jitsu of Maplewood is a premier gym located at 530 Valley Street in Maplewood, New Jersey. Our institution offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our facility provides a welcoming and supportive environment for growth. Join us at American Jiu Jitsu of Maplewood and start your journey towards a healthier and more confident you.

Grupo Liberdade de Capoeira is a health-focused institution located at 2120 Springfield Avenue in Union, New Jersey. Our mission is to promote physical activity, mental well-being, and cultural awareness through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our instructors are highly trained and experienced in teaching students of all ages and skill levels. Join us at Grupo Liberdade de Capoeira and experience the benefits of this unique and dynamic art form.

The Blue Dragon School of Martial Arts is a premier health institution located at 53 South Washington Avenue in Bergenfield, New Jersey, United States. Our school offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Blue Dragon School of Martial Arts and start your journey towards a healthier, stronger, and more disciplined lifestyle today.

United Martial Art of New Jersey is a premier health institution located in Englewood, New Jersey. Our facility at 46 West Palisade Avenue offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new skill, stay in shape, or build confidence, United Martial Art of New Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Hong Ik Martial Arts is a premier health institution located at 119 Franklin Turnpike in Mahwah, New Jersey. Offering a wide range of martial arts classes, including Taekwondo and Hapkido, Hong Ik Martial Arts is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their physical and mental well-being while learning valuable martial arts techniques. Join us at Hong Ik Martial Arts and start your journey towards a healthier and more confident you.

Sensei Justin's Community Dojo is a health-focused institution located at 63W Ramapo Valley Road in Mahwah, New Jersey, United States. Our dojo offers a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice traditional martial arts techniques under the guidance of experienced instructors. With a focus on physical fitness, mental discipline, and self-defense, students can improve their overall well-being while building confidence and camaraderie within our tight-knit community. Join us at Sensei Justin's Community Dojo and embark on a journey of personal growth and empowerment.

The Shotokan Karate Do Club is a renowned martial arts institution located at 68 Dodd Street in East Orange, New Jersey. We offer traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, strength, and self-defense skills through the practice of this ancient and respected martial art. Join us at the Shotokan Karate Do Club and start your journey towards physical and mental empowerment today.

Clifton Martial Arts Academy is a premier health institution located at 891 Bloomfield Avenue in Clifton, New Jersey, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Clifton Martial Arts Academy and experience the benefits of physical fitness, mental discipline, and self-confidence.

Jyoshimon Shorin Ryu Karate-Do is a renowned martial arts institution located at 132 Montgomery Street in Bloomfield, New Jersey, United States. With a focus on traditional Okinawan karate techniques, our experienced instructors provide top-notch training in a welcoming and supportive environment. Students of all ages and skill levels are welcome to join our classes, where they can improve their physical fitness, self-discipline, and self-defense skills. Whether you are looking to learn a new martial art or enhance your existing skills, Jyoshimon Shorin Ryu Karate-Do is the perfect place for you to achieve your goals.

Shakil's School Of Martial Arts Karate Organization, LLC. is a premier martial arts institution located at 71 Washington Street in Bloomfield, New Jersey, United States. As a gym focused on health and wellness, we offer top-notch instruction in the art of karate, helping students of all ages and skill levels develop discipline, strength, and self-defense techniques. Our experienced instructors are dedicated to providing a safe and supportive environment for students to thrive and reach their full potential. Join us at Shakil's School Of Martial Arts Karate Organization, LLC. and start your journey towards physical and mental empowerment today.

Al Bender's Kung Fu Academy is a premier health institution located at 365 Broad Street in Bloomfield, New Jersey, United States. Offering expert instruction in the art of Kung Fu, this academy provides a unique opportunity for individuals to improve their physical fitness, mental focus, and self-defense skills. With a dedicated team of experienced instructors, students can expect personalized training in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Al Bender's Kung Fu Academy is the perfect place to achieve your health and wellness goals.

Won's Tae Kwon Do is a premier martial arts institution located at 244 Livingston Street in Northvale, New Jersey. Specializing in the Korean martial art of Tae Kwon Do, this institution offers a wide range of classes for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and discipline, Won's Tae Kwon Do provides a welcoming and supportive environment for students to learn and grow. Whether you are looking to improve your physical health or develop a new skill, Won's Tae Kwon Do is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Located at 269 Livingston Street in Northvale, New Jersey, Top Mixed Martial Arts is a health institution that focuses on the discipline and grace of martial arts. Led by Master Lee, the institution values integrity, perseverance, and an indomitable spirit to help students achieve their true potential both in Taekwondo and in life. Top Mixed Martial Arts offers a variety of programs including traditional Taekwondo classes, fitness kickboxing, and sparring classes. Specialized programs are also available for children, women, and seniors, making it a suitable option for individuals of all ages and skill levels.

Old Tappan Martial Arts is a premier health institution located at 216 Old Tappan Road in Old Tappan, New Jersey. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Old Tappan Martial Arts and embark on a journey to better health and self-improvement through the practice of martial arts.

Master J Taekwondo Academy, located at 474 Livingston Street in Norwood, New Jersey, is a health institution offering an inspiring martial arts program for the entire family. Led by Master Jaejung Kim, our dynamic program focuses on building self-confidence, self-esteem, focus, and physical fitness for children and adults alike. Our instructors are patient and genuine, helping students of all levels improve and succeed. Our school is more than just a gym - it's a supportive community dedicated to self-improvement in all aspects of life. Join us for a fun, positive, and injury-free environment to build lean muscle, burn fat, gain flexibility, and relieve stress. Try our web specials to experience the benefits of Master J Taekwondo Academy for yourself!

Yong In Elite Taekwondo is a premier health institution located at 553 Livingston Street in Norwood, New Jersey, United States. Specializing in the Korean martial art of Taekwondo, this institution offers top-notch training and instruction for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Yong In Elite Taekwondo provides a unique and enriching experience for all who attend. Whether you are looking to improve your physical strength, boost your confidence, or simply learn a new form of self-defense, Yong In Elite Taekwondo is the perfect place to achieve your goals.

Tiger Kim's Taekwondo Center is a health institution located at 11 Homans Avenue, Closter, New Jersey, United States. Nestled in the quiet and friendly community of Closter, NJ, away from noisy traffic jams, the center offers a serene environment where the air is always fresh and clean. With over 1,000 active students in the Triborough area, Tiger Kim's Taekwondo Center is the only school in the region to provide full-time, highly qualified, professional Black Belt instructors for all classes. These instructors undergo extensive training in Taekwondo and teaching techniques to ensure the safest and most effective classes. Contact them at (201) 767-7171 for more information.

Nova Uniao Brazilian Jiu-Jitsu Academy is a premier health institution located at 226 Harrison Avenue in Harrison, New Jersey, United States. With a focus on the ancient martial art of Brazilian Jiu-Jitsu, this academy offers top-notch training and instruction in a welcoming and supportive environment. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to enhance your skills, Nova Uniao Brazilian Jiu-Jitsu Academy has something for everyone. Join us and experience the benefits of this dynamic and challenging martial art.

Cruz Mixed Martial Arts Academy offers top-notch training in Jiu-Jitsu, BJJ, and Kickboxing. Located at 44 Harrison Avenue in Harrison, New Jersey, this health-focused institution provides a dynamic and challenging environment for individuals looking to improve their physical fitness and self-defense skills. With experienced instructors and a supportive community, students can expect to push their limits and achieve their goals in a safe and welcoming setting. Whether you're a beginner or an experienced practitioner, Cruz Mixed Martial Arts Academy has something to offer for everyone looking to enhance their overall well-being.

Hwang Karate Harrison is a premier martial arts institution located at 612 Harrison Avenue in Harrison, New Jersey. Specializing in traditional Korean karate, our expert instructors provide top-notch training in self-defense techniques, discipline, and physical fitness. With a focus on promoting overall health and wellness, Hwang Karate Harrison offers classes for students of all ages and experience levels. Come join our welcoming community and start your journey to a stronger, healthier you today!

Double Dragon Shito Ryu is a health institution located at 86 Broadway in Newark, New Jersey, United States. Our academy, Double Dragon Aquino Garden State, offers a range of martial arts classes to satisfy your needs. Visit us to experience the benefits of our training programs. Contact us at (862) 237-7520 or fax us at (862) 237-7521. Thank you for your interest in our academy.

ZE Cobra Brazilian Jiu-Jitsu is a premier martial arts institution located at 756 Harrison Avenue in Harrison, New Jersey. Specializing in the art of Brazilian Jiu-Jitsu, this health-focused establishment offers top-tier training for individuals of all skill levels. With a team of experienced instructors and a welcoming atmosphere, students can expect to improve their physical fitness, mental focus, and self-defense skills. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, ZE Cobra Brazilian Jiu-Jitsu has something to offer everyone. Join us today and embark on a journey towards personal growth and empowerment.

Tiger Schulmann's Martial Arts in Elmwood Park, New Jersey is a premier gym and health institution located at 485 Mola Boulevard. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals while fostering discipline, confidence, and respect. Join us at Tiger Schulmann's Martial Arts for a fun and challenging workout that will leave you feeling empowered and strong.

Trento's Martial Arts And Fitness Center is a premier health institution located at 150 North Midland Avenue in Saddle Brook, New Jersey, United States. Offering a wide range of martial arts and fitness classes, our center is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for people of all ages and fitness levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while getting in shape, Trento's Martial Arts And Fitness Center is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Martialist United is a premier gym located in Paterson, New Jersey, United States. Our state-of-the-art facility at 85-99 Hazel Street offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you're looking to improve your self-defense skills, get in shape, or simply have fun, Martialist United has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a safe and supportive environment. Join us today and unleash your inner warrior at Martialist United.

MK Muay Thai is a premier health institution located at 34-02 Broadway in Fair Lawn, New Jersey, United States. Specializing in the art of Muay Thai, our experienced instructors provide top-notch training in this traditional martial art form. Whether you're looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, MK Muay Thai has a program for you. Join us and experience the physical and mental benefits of training at our esteemed institution.

Hong Ik Martial Arts is a premier health institution located at 36-12 Broadway in Fair Lawn, New Jersey, United States. Specializing in the ancient art of martial arts, Hong Ik Martial Arts offers a wide range of classes and programs for all ages and skill levels. Whether you are looking to improve your physical fitness, mental focus, or self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Join us at Hong Ik Martial Arts and experience the transformative power of martial arts training.

SHK Taekwondo is a premier health institution located at 393 Lexington Avenue in Clifton, New Jersey. Our facility offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of Taekwondo. Join us at SHK Taekwondo and start your journey towards a healthier and stronger you!

Yees Hung Ga Kung Fu Academy is a renowned martial arts institution located at 68 Union Avenue in Clifton, New Jersey. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, this academy offers a comprehensive training program that focuses on self-defense, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can develop strength, agility, and confidence. Join us at Yees Hung Ga Kung Fu Academy to embark on a journey of personal growth and well-being.