TOP 30 Stress relief exercises in Michigan

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Therapeutic Relief is a wellness center located at 1715 3rd Avenue North in Escanaba, Michigan. Our institution offers a range of therapeutic services aimed at promoting physical, mental, and emotional well-being. Our team of experienced professionals provides personalized treatments to address a variety of health concerns, including chronic pain, stress, and anxiety. Whether you are seeking massage therapy, acupuncture, or holistic healing practices, Therapeutic Relief is dedicated to helping you achieve optimal health and vitality. Visit us today to experience the benefits of our comprehensive approach to wellness.

RELEASE is a community-based organization located at 3155 Bermuda Street in Ferndale, Michigan, United States. We are dedicated to providing support and resources for individuals who are reentering society after incarceration. Our programs focus on helping individuals successfully reintegrate into their communities by offering services such as job training, housing assistance, mental health support, and more. At RELEASE, we believe in the power of second chances and are committed to helping individuals build a better future for themselves. Join us in our mission to create a more inclusive and supportive community for all.

Blissfield Martial Arts is a premier health institution located in Blissfield, Michigan, United States. We specialize in the practice of Shotokan Karate, offering an amazing experience for all who walk through our doors. Our skilled instructors are dedicated to helping students of all ages and skill levels achieve their martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Blissfield Martial Arts is the place for you. Join us at 202 South Lane Street and embark on a journey to better health and self-improvement through the art of Shotokan Karate.

Black Dragon's Den is a renowned health institution located at 1059 South Main Street in Adrian, Michigan, United States. Specializing in alternative medicine and holistic healing practices, our team of experienced practitioners and therapists are dedicated to helping patients achieve optimal health and wellness. With a focus on personalized treatment plans and a tranquil, welcoming environment, Black Dragon's Den is committed to providing the highest quality care to our patients. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, our team is here to support you on your journey to a healthier, happier life.

Mindful Self is a health institution located at 31201 Chicago Road South in Warren, Michigan. We offer a range of services to help individuals improve their mental and emotional well-being. Our experienced professionals are dedicated to providing personalized care and support to our clients. Whether you prefer in-person or virtual appointments, we are here to help you on your journey to self-improvement. Contact us today to schedule an appointment and start prioritizing your mental health.

Yogi's is a charming restaurant located at 2070 VW Avenue East in Vicksburg, Michigan. Known for its delicious and diverse menu offerings, Yogi's is a popular destination for locals and visitors alike. With a cozy and inviting atmosphere, guests can enjoy a wide range of culinary delights, from classic American dishes to international cuisine. Whether you're looking for a casual meal with friends or a special night out with loved ones, Yogi's is the perfect spot to satisfy your cravings. Come and experience the warm hospitality and mouthwatering flavors that make Yogi's a must-visit establishment in Vicksburg.

Escanaba Martial Arts is a premier health and school institution located in Escanaba, Michigan, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Join us at Escanaba Martial Arts and start your journey towards a healthier mind and body today.

Ki Martial Arts is a health-focused institution located at 1554 Northeast Torch Lake Drive in Central Lake, Michigan, United States. Our dedicated instructors are committed to helping students improve their physical and mental well-being through the practice of martial arts. With a focus on discipline, self-defense, and overall fitness, Ki Martial Arts offers a welcoming and supportive environment for individuals of all ages and skill levels. Join us and experience the many benefits of martial arts training, including increased strength, flexibility, and confidence.

Yoga Bellaire is a gym and health institution located at 247 Portage Drive in Bellaire, Michigan. Our mission is to promote freedom of movement and clarity in our thoughts through the practice of yoga. We are excited to announce that we are now holding classes in our new location within the Spillway Lodges. Our studio is located in unit 221 within the Bushwood Lodge, on the first unit, lower level, right side. Come and take a class with us and experience how good it feels to feel good. Check our schedule and book a class now.

Elk Rapids Yoga Studio is a serene and welcoming gym located at 97 Lake in Elk Rapids, Michigan. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a peaceful escape from your busy day, Elk Rapids Yoga Studio is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and inclusive environment.

Transcendental Meditation is a renowned institution located at 6475 South Bluebird Avenue West in Fremont, Michigan, United States. This institution specializes in offering classes and programs focused on the practice of Transcendental Meditation, a technique that promotes relaxation, stress reduction, and overall well-being. Whether you are looking to improve your mental health, reduce anxiety, or simply find inner peace, Transcendental Meditation provides expert guidance and support. Join us at our health and school facility to embark on a transformative journey towards a healthier and more balanced life.

The Academy of Alternative Healing Arts, LLC is a health institution located in Grandville, Michigan. We offer a variety of alternative healing modalities and therapies to promote holistic well-being and wellness. Our experienced practitioners provide personalized care and support to help individuals achieve optimal health and balance in mind, body, and spirit. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to enhance your overall wellness, our academy is dedicated to providing the highest quality care and education in alternative healing arts. Come visit us at 3790 28th Street Southwest to start your journey towards a healthier and more balanced life.

YogaKids International is a premier institution located in New Buffalo, Michigan, United States, dedicated to promoting health and wellness through the practice of yoga. As a gym specializing in yoga for children, YogaKids International offers a unique and nurturing environment for kids to learn and grow through the ancient practice of yoga. With a focus on physical fitness, mental well-being, and emotional balance, YogaKids International is committed to helping children develop strength, flexibility, and mindfulness in a fun and engaging way. Visit us at 19135 U.S. 12 to discover the transformative power of yoga for kids!

Stevensville Chiropractic Center is a leading health institution located at 2640 West John Beers Road in Stevensville, Michigan, United States. Our team of experienced chiropractors are dedicated to providing top-quality care and personalized treatment plans to help patients achieve optimal health and wellness. Whether you are seeking relief from back pain, headaches, or other musculoskeletal issues, our center offers a wide range of services to meet your needs. Visit us today and experience the benefits of chiropractic care in a welcoming and professional environment.

Huron Valley Hospital Psychiatry is a leading mental health institution located at 1 William Carls Drive in Commerce Charter Township, Michigan, United States. Our dedicated team of professionals provides comprehensive psychiatric services to patients in need of mental health treatment. With a focus on compassionate care and evidence-based practices, we strive to help individuals achieve optimal mental wellness. Our facility offers a range of services including therapy, medication management, and crisis intervention. Visit us today to receive the personalized care you deserve.

U.S. Martial Arts Otsego is a premier health institution located at 503 Dix Street in Otsego, Michigan, United States. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students develop strength, agility, and self-defense skills. Whether you are a beginner or an experienced martial artist, U.S. Martial Arts Otsego is the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, more confident you!

Holistic Fitness is a premier health and wellness institution located at 69412 Sevison Road in White Pigeon, Michigan, United States. Our school is dedicated to promoting overall well-being through a holistic approach to fitness that encompasses physical, mental, and emotional health. Our experienced instructors offer a wide range of classes and programs designed to help individuals achieve their fitness goals and improve their quality of life. Whether you are looking to increase your strength, flexibility, or simply reduce stress, Holistic Fitness has something for everyone. Join us today and start your journey to a healthier and happier you!

Constantine Karate Academy is a premier health institution located at 1235 South Washington Street in Constantine, Michigan, United States. Our academy offers top-notch martial arts training in a safe and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Join us at Constantine Karate Academy and start your journey to improved physical and mental well-being today.

Yoga Ahimsa is a holistic wellness center located at 6800 South Westnedge Avenue in Portage, Michigan. Our institution offers a wide range of yoga classes, meditation sessions, and fitness programs to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through your practice with compassion and mindfulness. Join us at Yoga Ahimsa and embark on a journey towards self-discovery and inner peace.

Mellow Road CBD is a health store located at 842 32nd Street in Allegan, Michigan, United States. We offer a wide range of CBD products to help promote overall wellness and relaxation. Our knowledgeable staff is dedicated to providing personalized recommendations to help you find the perfect CBD solution for your needs. Visit us today and experience the calming benefits of CBD at Mellow Road CBD.

The Dory Jolin Healing Center is a renowned institution located in Waterford Township, Michigan, United States. This center specializes in providing holistic health services and education to individuals seeking physical, emotional, and spiritual healing. With a team of experienced practitioners and educators, the center offers a wide range of services such as acupuncture, massage therapy, energy healing, meditation, and nutrition counseling. The serene and welcoming environment at the Dory Jolin Healing Center fosters a sense of relaxation and well-being for all who walk through its doors. Whether you are looking to address specific health concerns or simply seeking personal growth and self-discovery, this center is dedicated to helping you achieve optimal health and wellness.

The Rochester School of Martial Arts is a premier institution located at 112 East 2nd Street in Rochester, Michigan, United States. As a health-focused school, we offer a variety of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, our school provides a supportive and encouraging environment for growth and development. Join us at the Rochester School of Martial Arts and unlock your full potential today!

Upper Peninsula Natural Wellness is a health institution located at 401 Washington Avenue in Iron River, Michigan. Our goal is to promote holistic wellness and natural healing through a variety of services and treatments. From acupuncture and herbal medicine to massage therapy and nutrition counseling, we offer a range of options to help our clients achieve optimal health and well-being. Our experienced staff is dedicated to providing personalized care and support to each individual who walks through our doors. Visit us today and start your journey towards a healthier, happier you.

Learn Self-Compassion: Judy Kuiper, MDiv, PhD is a health institution located at 8106 West State Street in Central Lake, Michigan, United States. The institution offers expert guidance and support in cultivating self-compassion through workshops, counseling sessions, and educational resources. Dr. Judy Kuiper, with her extensive background in psychology and spirituality, provides a safe and nurturing environment for individuals to explore and practice self-compassion techniques. Whether you are struggling with self-criticism, low self-esteem, or simply seeking to enhance your overall well-being, Learn Self-Compassion is dedicated to helping you develop a kinder and more compassionate relationship with yourself.

Dao of Health Acupuncture Herbs & Qi Gong is a holistic health institution located at 1 Water Street in Boyne City, Michigan, United States. Specializing in traditional Chinese medicine practices such as acupuncture, herbal remedies, and Qi Gong exercises, this institution offers a natural approach to healing and wellness. With a focus on restoring balance and harmony within the body, Dao of Health provides personalized treatments to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, the experienced practitioners at Dao of Health are dedicated to helping you achieve optimal health and well-being.

My Moment to Unwind is a tranquil health institution located at 870 East Eighth Street in Traverse City, Michigan, United States. We offer a serene and calming environment where individuals can escape the stresses of everyday life and focus on their wellbeing. Our experienced staff provides a range of services aimed at promoting relaxation and rejuvenation, including massage therapy, yoga classes, and meditation sessions. Whether you are looking to unwind after a long day or seeking a holistic approach to health and wellness, My Moment to Unwind is the perfect destination for self-care and rejuvenation.

Pause Breathe Proceed is a health institution located at 500 North Lake Street in Boyne City, Michigan. This wellness center offers a serene and calming environment where individuals can take a moment to pause, practice mindfulness techniques, and proceed with a renewed sense of well-being. With a focus on mental and emotional health, Pause Breathe Proceed provides a range of services and programs to help individuals manage stress, anxiety, and other mental health concerns. Whether you are looking to improve your mental wellness or simply take a moment to relax and recharge, Pause Breathe Proceed is dedicated to supporting your overall health and well-being.

Resources for Healthy Living is a premier health institution located at 107 Howard Street in Petoskey, Michigan. Our mission is to provide comprehensive resources and support for individuals looking to improve their overall health and well-being. From fitness classes and nutrition counseling to mental health services and wellness workshops, we offer a wide range of programs to help our clients live their healthiest lives. Our team of experienced professionals is dedicated to empowering our community to make positive lifestyle changes and achieve their health goals. Visit us today to start your journey towards a healthier lifestyle.

Oliver Chiropractic is a health institution located at 126 West State Street in Mancelona, Michigan. Our experienced chiropractors provide personalized care and treatment for a variety of musculoskeletal issues, including back pain, neck pain, and headaches. We are dedicated to helping our patients achieve optimal health and wellness through gentle, effective chiropractic techniques. Visit Oliver Chiropractic today to start your journey towards a healthier, pain-free life.

Therapy is a health institution located on Professional Drive in Gaylord, Michigan, United States. We offer a range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists provides personalized treatment plans to address each client's unique needs and goals. Whether you are seeking relief from pain, managing a chronic condition, or simply looking to improve your overall health and wellness, Therapy is here to support you on your journey to a happier, healthier life.