Aptitude Fitness + Yoga
251 Northland Drive Northeast, Rockford, MI 49341
Hours open
Monday:
5:30 AM - 8:00 PM
Tuesday:
6:00 AM - 8:00 PM
Wednesday:
5:30 AM - 8:00 PM
Thursday:
6:00 AM - 8:00 PM
Friday:
5:30 AM - 12:00 PM
Saturday:
8:00 AM - ?
Sunday:
10:00 AM - 7:00 AM
Photos
Location & Phone number
About the Business
Aptitude Fitness Yoga is a premier gym and health institution located at 251 Northland Drive Northeast in Rockford, Michigan. We offer a wide range of fitness classes and yoga sessions to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or a seasoned fitness enthusiast, Aptitude Fitness Yoga has something for everyone. Join us today and take the first step towards a healthier, happier you.
Reviews
"I’ve been a member of Aptitude for one year. I started with participating in yoga, and love the different varieties and fantastic instructors (Rachel, Cat, Therese, Sarah and Caitlin) and of all the yoga classes offered. Now, weekly, I join in other classes. I love the challenge of cardio with Abby & Therese, barre with Sarah and Caitlin, mat Pilates with Sarah. Aptitude is such a unique studio that offers so much variety. What I like most is the energetic members and instructors who all help create such a positive place to workout and meet people in the community."
"My wife and I have attended several Yoga sessions at Aptitude Fitness and it's been fantastic! We appreciate the insightful guidance that is both challenging and soothing. I lift weights at another fitness place, but we love the classes here. It's great to have knowledgable instructors who know proper stance, form, and can offer modifications to fit all fitness and expertise levels. Whether you are a beginner or expert, check them out!"
"I love this fitness + yoga studio and what is happening here. Everyone is very friendly and welcoming, and they offer great variety in their classes and programs with flexible times. I also love the re-use of a cool building with wood floors. We moved from the other side of the state a few years ago, and I was sad to leave my long-time yoga/fitness community. Then Covid hit. It's taken me time to get back on my fitness plan, and I've tried a few other places, but no matter how sporadically I participate, I always feel welcome and at ease. It's clear that each staff member is skilled at their practice, encouraging you to go at your own pace, which I appreciate. It's a great place that I would recommend to anyone—a hidden gem in Rockford!"
"I've done Aptitude Yoga two times now at Archival Brewing and I have found it extremely relaxing and a fun way to start my Saturday. $15 for free yoga and a beer/app is a great deal and the yoga itself is not too intense. Looking forward to more classes!"
"I began with this group by attending yoga events at Archival Brewing and felt so welcomed by Rachel that I decided to try more classes offered at the studio. I can say that no matter what class or trainer I have been with that they each have made me feel strong and confident about myself and the team is helpful with the moves and If you need modifications. I am now a member and look forward to continuing my fitness journey with this great team!"
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