TOP 30 Stress relief exercises in Michigan

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Helios Psychiatry and Counseling in Troy, Michigan, is a health institution specializing in diagnostic services, medication management, and individual and group therapies. Our team of highly qualified professionals, including physicians, physician assistants, nurse practitioners, and social workers, provide comprehensive assessments and treatment options tailored to each patient's needs. From depression to anxiety, psychosis, and more, we are dedicated to helping individuals find the best treatment plan, whether it involves therapy, medication, or a combination of both. With a focus on compassionate care and evidence-based practices, we strive to support our clients on their path to mental well-being. To schedule a telehealth visit with one of our providers, please click on the respective link provided. Visit us at 625 East Big Beaver Road in Troy, Michigan, or contact us for more information about our services.

The Comprehensive Counseling Center located at 11885 Twelve Mile Road in Warren, Michigan, is a trusted institution providing professional counseling services to individuals seeking mental health support. Our team of experienced doctors and health professionals offer a wide range of therapy options tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to help guide you towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Bella Vita Counseling - Malissa is a reputable health institution located at 50515 Mound Road in Shelby Township, Michigan, United States. Specializing in mental health and wellness, the dedicated team at Bella Vita Counseling - Malissa provides compassionate and personalized counseling services to help individuals navigate through life's challenges. With a focus on promoting overall well-being and personal growth, this institution is committed to helping clients achieve a more fulfilling and balanced life. Choose Bella Vita Counseling - Malissa for professional and effective counseling services in a supportive and welcoming environment.

Happy Hour Medz is a unique health institution located in Detroit, Michigan. We offer a variety of services aimed at promoting overall wellness and relaxation in a fun and inviting environment. Our team of experienced professionals provide services such as massages, acupuncture, yoga classes, and more. Come unwind and rejuvenate at Happy Hour Medz, where your health and happiness are our top priorities.

Pesch Nancy is a reputable health institution located at 4949 Coolidge Highway in Royal Oak, Michigan, United States. They offer a wide range of healthcare services to cater to the needs of their patients. With a team of experienced and dedicated medical professionals, Pesch Nancy is committed to providing high-quality care and ensuring the well-being of their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency medical attention, Pesch Nancy is here to help. Book an appointment today and experience top-notch healthcare services in a welcoming and compassionate environment.

Neuro Wellness Institute PC is a health institution located at 2073 East Maple Road in Troy, Michigan, United States. At our institute, we believe in the interconnectedness of mind, body, and spirit, following the principles of ancient wisdom as well as modern neuroscience. Our team of dedicated healthcare professionals is committed to providing holistic care for individuals seeking to improve their overall well-being. We offer a range of services tailored to address neurological disorders, mental health issues, and promote overall wellness. Come visit us and embark on a journey towards optimal health and vitality.

Sleep Solutions is a premier health institution located at 12800 Metro Parkway in Sterling Heights, Michigan. Our dedicated team of experts is committed to providing personalized solutions for all your sleep-related needs. Whether you are struggling with insomnia, sleep apnea, or other sleep disorders, we offer a wide range of services and treatments to help you achieve a restful night's sleep. Visit us today and take the first step towards improving your overall health and well-being.

Hana Shkrela, MA is a health institution located at 25401 Harper Avenue in St. Clair Shores, Michigan, United States. The institution offers a range of services aimed at promoting physical and mental well-being. With a focus on holistic health and wellness, Hana Shkrela, MA provides personalized care and treatment plans to meet the individual needs of each patient. The dedicated staff at this institution are committed to providing high-quality healthcare in a compassionate and supportive environment. Whether you are seeking treatment for a specific health concern or simply looking to improve your overall wellness, Hana Shkrela, MA is here to help you achieve your health goals.

Supernova Yoga, Gallery & Gifts is a unique institution located at 220 5th Street in Calumet Township, Michigan, United States. This establishment is not just a gym, but also a health center that offers a variety of yoga classes and wellness services to help individuals achieve physical and mental well-being. In addition to fitness classes, Supernova Yoga also features a gallery showcasing local artists' work and a gift shop offering a selection of unique and handcrafted items. Whether you are looking to improve your flexibility, relax your mind, or find the perfect gift for a loved one, Supernova Yoga, Gallery & Gifts has something for everyone.

INTENTION YOGA & WELLNESS CENTER is a premier gym and health center located at 4 Meador Street in L'Anse, Michigan, United States. Our center offers a serene and welcoming environment for individuals to focus on their physical and mental well-being through a variety of yoga classes and wellness programs. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health. Whether you are a beginner or an experienced yogi, INTENTION YOGA & WELLNESS CENTER has something to offer for everyone. Join us and start your journey towards a healthier and happier life today!

Alluma Yoga is a premier yoga studio located at 925 West Washington Street in Marquette, Michigan. Our institution offers a welcoming and inclusive space for individuals of all ages and skill levels to practice yoga and improve their overall health and well-being. With a variety of classes and experienced instructors, we strive to help our members find balance, strength, and peace of mind through the practice of yoga. Whether you are a beginner or an experienced yogi, Alluma Yoga is the perfect place to cultivate a healthy mind, body, and spirit.

C Pilates is a premier health and fitness institution located at 4176 Main Street in Petoskey, Michigan. Our gym specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized training programs and guidance. Whether you are a beginner or an experienced Pilates enthusiast, C Pilates offers a welcoming and supportive environment for all fitness levels. Come visit us and experience the transformative power of Pilates for yourself.

Studio Harbor Ashiatsu Massage is a premier wellness center located in the heart of Petoskey, Michigan. Our gym and health institution offers a unique blend of traditional massage techniques and the ancient art of Ashiatsu. Our skilled therapists provide personalized treatments to help you relax, rejuvenate, and restore your body and mind. Whether you're looking to relieve muscle tension, reduce stress, or improve your overall well-being, our studio is the perfect place to unwind and recharge. Visit us at 267 Creekside Drive and experience the healing power of Ashiatsu Massage.

TBC Wellness Center LLC. is a premier gym and health center located at 121 South Lake Street in East Jordan, Michigan, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our dedicated team of professionals is here to support and guide you every step of the way. Join us at TBC Wellness Center LLC. and take the first step towards a healthier, happier you.

New Moon Yoga Studio is a serene and welcoming yoga studio located in Traverse City, Michigan. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a practice that focuses on mindfulness, strength, and flexibility. Whether you are looking to relieve stress, improve your physical fitness, or simply find a moment of peace in your day, New Moon Yoga Studio is the perfect place for you. Join us at 10781 East Cherry Bend Road and experience the transformative power of yoga for yourself.

Pilates in Frankfort is a premier gym and health institution located at 902 Forest Avenue in the charming town of Frankfort, Michigan. Our dedicated team of experienced instructors offers a wide range of Pilates classes aimed at improving strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness. Join us at Pilates in Frankfort and experience the transformative benefits of this popular exercise method in a welcoming and supportive environment.

Yoga For Health Education is a premier wellness institution located in Traverse City, Michigan. Our gym offers a variety of yoga classes and educational programs focused on promoting physical and mental health. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at 1200 West Eleventh Street and start your journey to a healthier you today!

Just Bee Yoga Well-being is a premier gym and health institution located at 869 Robinwood Court in Traverse City, Michigan, United States. Our facility offers a serene and welcoming environment for individuals to focus on their physical and mental well-being. With a variety of yoga classes, meditation sessions, and wellness workshops, we aim to help our members achieve balance, strength, and peace of mind. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to guiding you on your journey to a healthier and happier lifestyle. Come join us at Just Bee Yoga Well-being and discover the transformative power of yoga and wellness practices.

Living Beyond Yoga is a premier yoga and wellness center located in Traverse City, Michigan. Our facility, situated at 1320 West South Airport Road, offers a serene and welcoming space for individuals to explore the transformative power of yoga. With a variety of classes and workshops designed to cater to all levels, our experienced instructors guide students on a journey towards physical strength, mental clarity, and emotional balance. In addition to traditional yoga practices, we also offer fitness and meditation classes to promote overall health and well-being. Whether you are a seasoned yogi or a beginner looking to start your wellness journey, Living Beyond Yoga is the perfect place to cultivate a deeper connection to your mind, body, and spirit.

Stone Turtle Yoga is a serene and welcoming yoga studio located at 9435 North Cut Road in Roscommon, Michigan. Our institution offers a variety of yoga classes and workshops for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Stone Turtle Yoga also offers meditation sessions and wellness workshops to promote holistic health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of peace and relaxation, Stone Turtle Yoga is the perfect place for you. Come visit us and experience the transformative power of yoga in a supportive and nurturing environment.

Salomon's Karate Studio is a premier martial arts institution located at 2017 Henry Street in Muskegon, Michigan. Our studio offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Salomon's Karate Studio is the place for you. Join us today and start your journey to a healthier, stronger you!

Underground Yoga is a unique gym and health institution located at 710 Alberta Street in Muskegon, Michigan. Our facility offers a serene and peaceful environment for individuals to practice yoga in an underground setting. Our experienced instructors provide a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental well-being, Underground Yoga is the perfect place to unwind and rejuvenate. Join us today and discover the transformative power of yoga.

Pilates Atelier is a premier fitness and wellness center located at 41 Washington Avenue in Grand Haven, Michigan. Our state-of-the-art gym offers a variety of Pilates classes and personalized training sessions tailored to meet your individual health and fitness goals. Our experienced instructors are dedicated to helping you strengthen and tone your body, improve flexibility, and enhance overall wellness. Join us at Pilates Atelier and experience the transformative power of Pilates in a welcoming and supportive environment.

Patino's Martial Arts is a premier health institution located at 1204 South Getty Street in Muskegon, Michigan. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our programs offer a comprehensive approach to improving both mind and body. Whether you are looking to improve your strength, flexibility, or confidence, Patino's Martial Arts is the perfect place to start your journey towards a healthier lifestyle.

Dutch Roots Yoga & Wellness ~ CBD Shop is a unique institution located in Holland, Michigan, United States. As a gym and health center, we offer a variety of yoga classes and wellness services to help you achieve balance and relaxation in your life. In addition, our CBD shop provides high-quality products to promote overall health and well-being. Come visit us at 321 Douglas Avenue and experience the benefits of Dutch Roots Yoga & Wellness for yourself.

The Forge Yoga MI is a premier yoga and fitness center located in Holland, Michigan. Our institution offers a wide range of yoga classes and fitness programs to help individuals of all levels achieve their health and wellness goals. With a focus on strength, flexibility, and mindfulness, our experienced instructors guide students through invigorating workouts that leave them feeling energized and rejuvenated. Whether you are a beginner or an experienced yogi, The Forge Yoga MI is the perfect place to strengthen your body and calm your mind. Join us at 400 136th Avenue and start your journey to a healthier, happier you today!

The Pilates Hive is a premier health and fitness gym located at 500 West 17th Street in Holland, Michigan. Our institution offers a wide range of Pilates classes and programs designed to help individuals improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to providing personalized attention and guidance to help you achieve your fitness goals. Join us at The Pilates Hive and experience the transformative power of Pilates in a supportive and welcoming environment.

Phyt Phyzique is a premier gym and health institution located at 6502 Schamber Drive in Norton Shores, Michigan. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join Phyt Phyzique today and start your journey to a healthier, happier you.

Ata Martial Arts is a premier health institution located at 1621 Leonard Street Northeast in Grand Rapids, Michigan. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional martial arts techniques. Whether you are looking to learn self-discipline, boost your confidence, or simply get in shape, Ata Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger you!

ProKarate Rockford is a premier health institution located at 528 Wolverine Street in Rockford, Michigan, United States. Specializing in the art of karate, our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, ProKarate Rockford offers classes for all skill levels. Join us and embark on a journey towards improved health and well-being through the practice of karate.