TOP 30 Stress relief exercises in Kalamazoo, Michigan

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Kalamazoo Aikikai–Mitsubachi Dojo is a health-focused institution located at 509 Mills Street in Kalamazoo, Michigan, United States. This dojo offers classes in the Japanese martial art of Aikido, promoting physical fitness, mental discipline, and self-defense skills. The instructors at Kalamazoo Aikikai–Mitsubachi Dojo are experienced and dedicated to helping students of all levels improve their physical and mental well-being through the practice of Aikido. Whether you are a beginner looking to learn a new skill or an experienced practitioner seeking to deepen your practice, this institution provides a welcoming and supportive environment for all.

Life Sleep & Health Center is a leading health institution located in Kalamazoo, Michigan. Our center specializes in providing comprehensive care and treatment for sleep disorders and overall health improvement. With a team of experienced medical professionals and state-of-the-art facilities, we are dedicated to helping our patients achieve optimal health and wellness. Whether you are struggling with insomnia, sleep apnea, or other sleep-related issues, our center offers personalized treatment plans to address your specific needs. Visit us at 6565 West Main Street to start your journey towards better sleep and overall health.

Auro Physical Therapy is a state-of-the-art facility located at 7900 Owen Drive in Kalamazoo, Michigan. Our institution offers a range of services including physical therapy, rehabilitation, and fitness programs. Our team of experienced doctors and physiotherapists are dedicated to helping patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Auro Physical Therapy is here to support you every step of the way. Visit us today to start your journey towards a healthier, happier you.

Healthy Mind Fit Body is a health institution located at 5455 West Main Street in Kalamazoo, Michigan, United States. Our facilities provide a warm and welcoming environment for counseling and support. We have carefully designed our spaces to be safe and calming, ensuring that our patients feel comfortable as they embark on their journey towards better mental and physical health. Rest assured, you are in good hands with us. Our services are available to residents of Kalamazoo, Van Buren County, Allegan County, and Calhoun County in Michigan, USA.

Donnell Chiropractic is a leading health institution located at 5080 Gull Road in Kalamazoo, Michigan. Our dedicated team of chiropractors is committed to providing personalized care and effective treatments to help our patients achieve optimal health and wellness. Whether you are seeking relief from back pain, headaches, or other musculoskeletal issues, our experienced professionals are here to help. With a focus on holistic healing and natural remedies, Donnell Chiropractic offers a comprehensive approach to healthcare. Visit us today and experience the benefits of chiropractic care for yourself.

River of Life Yoga LLC is a serene and welcoming yoga studio located at 113 Main Street in Buchanan, Michigan. We offer a variety of classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase your flexibility, reduce stress, or improve your overall fitness level, River of Life Yoga LLC is the perfect place for you. Come join us and experience the transformative power of yoga in a supportive and encouraging environment.

11:11 Eleven Eleven Yoga is a premier yoga studio located in the heart of Paw Paw, Michigan. Our studio offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply unwind after a long day, our studio provides a welcoming and supportive environment for you to achieve your fitness goals. Come join us at 105 North Kalamazoo Street and experience the transformative power of yoga at 11:11 Eleven Eleven Yoga.

The Dojo of the Risen Son is a health institution located at 6245 Atlantic Avenue in Kalamazoo, Michigan. Our facility offers a variety of classes and programs focused on promoting physical, mental, and spiritual well-being. Whether you are looking to improve your fitness, reduce stress, or enhance your overall health, our experienced instructors are here to support and guide you on your journey. Join us at the Dojo of the Risen Son and discover a holistic approach to wellness that will leave you feeling rejuvenated and empowered.

Guess Who's Dancing, LLC is a vibrant and energetic gym located in the heart of Kalamazoo, Michigan. Our dance-focused fitness classes are designed to help you achieve your health and wellness goals while having fun and getting your groove on. From Zumba to hip-hop to ballroom, our experienced instructors will guide you through dynamic and engaging workouts that will leave you feeling energized and empowered. Come join us at 25 South Kalamazoo Mall and let's dance our way to a healthier, happier you!

Move With Joy is a unique institution located at 1103 Portage Street in Kalamazoo, Michigan. As a family-owned movement studio, we offer training in Dance, Yoga, and Pilates for individuals of all ages and levels. Our goal is to promote health and wellness through joyful movement, helping our clients to improve their physical fitness and overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors are here to guide you on your journey to a healthier, happier you. Come visit us at Move With Joy and experience the transformative power of movement.

Vassar Chiropractic and Rehabilitation is a leading health institution located at 330 Kalamazoo Street in South Haven, Michigan, United States. Our dedicated team of chiropractors and rehabilitation specialists are committed to providing high-quality care and personalized treatment plans to help patients achieve optimal health and wellness. Whether you are seeking relief from pain, recovering from an injury, or looking to improve your overall well-being, our experienced staff is here to support you on your journey to better health. Visit Vassar Chiropractic and Rehabilitation today and experience the difference our compassionate care can make in your life.

Essential Reset Massage & Wellness Center is a tranquil oasis located at 5985 West Main Street in Kalamazoo, Michigan. Our center offers a wide range of massage and wellness services to help you relax, rejuvenate, and reset your mind, body, and spirit. Our skilled therapists are dedicated to providing personalized care and creating a healing environment for our clients. Whether you are looking to relieve stress, alleviate pain, or simply unwind, Essential Reset Massage & Wellness Center is the perfect place to escape the hustle and bustle of everyday life. Book your appointment today and experience the transformative power of our therapeutic treatments.