TOP 30 Stress relief exercises in Rochester Hills, Michigan

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Mental Balance & Wellness Practice is a holistic health institution located at 1130 Tienken Court in Rochester Hills, Michigan. Run by licensed clinical social worker Carmelita R Samuel, the practice offers a range of services to help individuals achieve mental balance and overall wellness. With a background in social work and psychology, Carmelita is dedicated to helping clients reach their fullest potential by setting goals, creating healthy boundaries, and empowering them for change. Using evidence-based methods, Carmelita works closely with clients to challenge self-destructive or unhealthy patterns and improve their quality of life and relationships. She believes in meeting clients where they are in life and incorporating their unique cultural, personal, and religious backgrounds into the counseling process for an authentic exchange.