TOP 30 Anxiety management techniques in Torrance, California

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Brooke M. Sklar Psychotherapy offers professional counseling services in Hermosa Beach, California. Specializing in therapy for adults, teens, and couples, the institution provides support for a variety of mental health issues such as anxiety, depression, trauma, OCD, and life changes. Testimonials from clients highlight the positive impact of the therapy provided by Brooke, with one client expressing gratitude for overcoming anxiety and panic disorder. The institution aims to help individuals and couples navigate through difficult situations and find inner strength. Serving the surrounding areas of El Segundo, Manhattan Beach, Redondo Beach, Torrance, and more, Brooke M. Sklar Psychotherapy welcomes those seeking support and guidance.

Welcome to Dental Associates of Torrance: Flachner Stewart DDS, your trusted local dental practice located at 21229 Hawthorne Boulevard, Torrance, California. As a premier provider of dental care, our mission is to deliver compassionate, comprehensive, and cutting-edge dental services to the Torrance community and beyond. At Dental Associates of Torrance, we understand that visiting the dentist can be a daunting experience. That's why our dedicated team, with over 27 years of experience, prioritizes creating a welcoming and anxiety-free environment where patients of all ages can feel comfortable and confident in their care. Our state-of-the-art facility is equipped with the latest technology, including digital X-rays and intraoral cameras, to ensure precise diagnostics with minimal radiation exposure.

Welcome to Mindpath Health - Torrance, where your mental well-being is our top priority. Conveniently located at 3333 Skypark Drive in the heart of Torrance, California, our practice is dedicated to providing comprehensive mental health care tailored to your unique needs. Our team of experienced and compassionate professionals offers a wide range of services, including therapy, counseling, and psychiatric care, in a supportive and welcoming environment. Whether you're seeking help for anxiety, depression, or any other mental health concern, we are committed to guiding you on your path to wellness. At Mindpath Health - Torrance, we believe in empowering individuals to live their best lives. Contact us today to learn more about our services or to schedule an appointment. Your journey to better mental health starts here.

Welcome to Life Management Counseling Center, your trusted partner in mental health and wellness located in the heart of Torrance, California. Situated at 22930 Crenshaw Boulevard, our center is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in need of support and guidance. At Life Management Counseling Center, we understand the complexities of life and the importance of mental well-being. Our team of experienced and licensed therapists is committed to helping you navigate through life's challenges, whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth. We offer a safe and confidential environment where you can explore your thoughts and feelings and work towards a healthier, more balanced life.

The Sayaka Kawase Psychotherapy Clinic is a leading mental health institution located at 2780 Skypark Drive in Torrance, California, United States. Our clinic offers professional psychotherapy services to help individuals overcome a wide range of mental health issues and improve their overall well-being. Our team of experienced therapists provides personalized and compassionate care to every client, ensuring they receive the support and guidance needed to achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our clinic is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Ketamine Assisted Psychotherapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. With a diverse group of mental health providers, they offer outpatient services to individuals of all ages, including children, adolescents, adults, seniors, couples, and families. Specializing in treating depression with an insurance-covered prescription nasal spray, the institution provides relief from symptoms within hours to days. They focus on helping individuals acquire new skills to cope with chronic and future life challenges through specialized treatment.

Depression And Trauma Therapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. Our diverse group of mental health providers offers outpatient services for children, adolescents, adults, seniors, couples, and families. We specialize in treating depression with an insurance-covered prescription nasal spray in Valencia, CA, providing relief from symptoms within hours to days. Our specialized treatments help individuals acquire new skills to cope with chronic and future life challenges. At Depression And Trauma Therapy, a comprehensive psychiatric evaluation is the first step in diagnosing and treating our patients. Our team at New U Therapy Center & Family Services consists of psychiatrists and psychotherapists who offer individual therapy, couples therapy, family therapy, group therapy, psychiatric evaluation, and medication management.

Rolling Hills Therapy is a premier health institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. Specializing in providing top-notch therapy services, our team of experienced professionals is dedicated to helping individuals achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rolling Hills Therapy offers personalized treatment plans tailored to meet your specific needs. With a focus on holistic care and cutting-edge techniques, we are committed to helping you feel your best and live your life to the fullest. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Las Casitas is a cozy and welcoming institution located at 20810 Amie Avenue in Torrance, California. Our goal is to provide a nurturing and supportive environment for individuals seeking assistance with mental health and substance abuse issues. Our team of dedicated professionals is committed to helping clients achieve their goals and improve their overall well-being. With a focus on personalized care and evidence-based practices, Las Casitas strives to empower individuals on their journey towards recovery. Visit us today and discover the difference our compassionate and comprehensive services can make in your life.

The Institute-Juheng Acupuncture, located at 23720 Arlington Avenue in Torrance, California, is a leading health institution specializing in the practice of acupuncture. Our team of experienced and certified acupuncturists are dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. With a focus on traditional Chinese medicine principles, we offer a range of services to address a variety of health concerns, from pain management to stress relief. Visit us today to experience the healing benefits of acupuncture at Institute-Juheng Acupuncture.

Dr. Mohammad Bararsani is a reputable health institution located at 18051 Crenshaw Boulevard in Torrance, California, United States. As a dedicated doctor, Dr. Bararsani provides top-notch medical care and personalized treatment plans to his patients. With a focus on promoting overall well-being and improving the health of individuals, Dr. Bararsani offers a wide range of services to address various health concerns. Patients can trust in the expertise and compassion of Dr. Bararsani and his team for their healthcare needs.

Carlson Counseling and Psychotherapy is a reputable health institution located at 23210 Crenshaw Boulevard in Torrance, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals navigate through life's challenges. We offer personalized counseling and psychotherapy sessions in a safe and supportive environment, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you achieve healing and personal growth. Trust Carlson Counseling and Psychotherapy to guide you towards a healthier and happier life.

Ginna Garcia, LMFT is a mental health institution located at 23133 Hawthorne Boulevard in Torrance, California. As a Licensed Marriage and Family Therapist, Ginna Garcia provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a warm and empathetic approach, Ginna creates a safe and supportive environment for clients to explore their thoughts and feelings, and work towards positive change and personal growth. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Ginna Garcia, LMFT is dedicated to helping you achieve greater emotional well-being and a more fulfilling life.

Amy Huang, Counselor is a reputable health institution located at 21535 Hawthorne Boulevard in Torrance, California, United States. Specializing in mental health and emotional well-being, Amy Huang offers professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, Amy Huang helps clients navigate through various challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Amy Huang is dedicated to providing you with the tools and resources needed to improve your overall well-being.

VI Ballard, MFT is a mental health institution located at 3424 West Carson Street in Torrance, California, United States. The institution is led by licensed Marriage and Family Therapist, VI Ballard, who specializes in providing therapy services for individuals, couples, and families. With a compassionate and client-centered approach, VI Ballard, MFT offers a safe and supportive environment for clients to explore and address their mental health concerns. Whether dealing with anxiety, depression, relationship issues, or other challenges, VI Ballard, MFT is dedicated to helping clients improve their overall well-being and quality of life.

The Anthony J. Aloia, Ph.D. Psychology Corporation is a reputable health institution located at 23560 Madison Street in Torrance, California, United States. Led by Dr. Anthony J. Aloia, a highly qualified and experienced psychologist, the corporation offers a range of psychological services to help individuals improve their mental health and well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other psychological concerns, Dr. Aloia and his team are dedicated to providing personalized and effective treatment options. With a focus on evidence-based practices and a compassionate approach, the Anthony J. Aloia, Ph.D. Psychology Corporation is committed to helping clients achieve their mental health goals.

Foxman Family Services is a health institution located at 24520 Hawthorne Boulevard in Torrance, California, United States. Our goal is to provide effective therapeutic services to individuals in need, promoting positive well-being and alleviating suffering. With over 20 years of experience as a Licensed Marriage and Family Therapist, we specialize in counseling clients dealing with addiction, anxiety, depression, OCD, relationship issues, and trauma. We offer clinical supervision to Master’s level Psychology students, as well as private supervision and consultation. Our founder received a B.A. in Psychology from U.C., Berkeley and an M.A. in Clinical Psychology from Pepperdine University, with a Dual Diagnosis certification from U.C., Los Angeles. Our therapeutic style is interactive, collaborative, and solution-focused, aiming to support positive change and growth.

Healthy Relationships Counseling Services is a health institution located at 25500 Hawthorne Boulevard, Torrance, California, United States. We are dedicated to supporting individuals and couples in navigating the complexities of their relationships. Our certified therapists offer a variety of services, including couple therapy, marriage education, individual therapy, and group therapy. Our approach is influenced by Relational Life Therapy, Emotionally Focused Couples Therapy, and Acceptance and Commitment Therapy, among others. We tailor our treatments to meet the unique needs of each client, empowering them to develop healthier relationships and overcome challenges.

Clear Skies Psychology is a comprehensive psychological counseling center located at 2790 Skypark Drive in Torrance, California. We specialize in talk therapy and learning support assessments for individuals of all ages, from children to adults. Our services are covered by insurance and appointments are available 7 days a week. Whether you are seeking individual or family counseling, or need assistance with educational challenges, Clear Skies Psychology is here to help you and your loved ones achieve a more fulfilling and content life. Our team of experienced counselors and therapists are dedicated to providing personalized care and support to each of our clients.

My South Bay Therapy is a leading health institution located at 1308 Sartori Avenue in Torrance, California, United States. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to learn more about how we can help you on your journey to better mental health.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Suji Family Therapy is a premier health institution located at 511 Torrance Boulevard in Redondo Beach, California, United States. Our team of experienced therapists specializes in providing comprehensive therapy services for individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and strengthen relationships. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Suji Family Therapy is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Counseling Services in Torrance, California offers professional mental health support and guidance to individuals seeking help with a variety of personal and emotional issues. Our team of experienced counselors and therapists provide a safe and confidential space for clients to explore their feelings, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health concern, our counselors are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Grace Counseling Group is a leading health institution located at 23670 Hawthorne Boulevard in Torrance, California, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and professional mental health services to individuals and families in need. We offer a wide range of counseling services to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and personal growth through therapy tailored to their unique needs. Visit Grace Counseling Group today and take the first step towards a healthier and happier life.

Dynamic Psychotherapy Center, Inc. is a leading mental health institution located in Torrance, California. Our center offers a range of dynamic psychotherapy services to help individuals overcome their mental health challenges and improve their overall well-being. Our team of experienced therapists are dedicated to providing personalized and effective treatment plans for each of our clients. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our center is here to support you on your journey to healing and growth. Visit us at 24520 Hawthorne Boulevard to start your path to a healthier mind and a happier life.

Mary D. Walton, MFT is a mental health institution located at 21810 Normandie Avenue in Torrance, California. Mary D. Walton is a licensed Marriage and Family Therapist (MFT) who provides counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Mary D. Walton offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Mary D. Walton, MFT is here to help you on your journey to healing and self-discovery.

Reflections Mental Health Services is a leading mental health institution located in Torrance, California. Our dedicated team of professionals is committed to providing high-quality, personalized care to individuals struggling with mental health issues. We offer a range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness and improve their overall quality of life. Our facility is conveniently located at 21151 South Western Avenue, making it easily accessible to those in the Torrance area. If you or a loved one is in need of mental health support, look no further than Reflections Mental Health Services.

Karen R. Corey, LCSW is a health institution located at 24520 Hawthorne Boulevard in Torrance, California, United States. As a licensed clinical social worker, Karen R. Corey provides compassionate and professional mental health services to individuals in need. With a focus on holistic well-being, she offers therapy sessions to address a variety of emotional and psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship difficulties, Karen R. Corey is dedicated to helping you navigate through life's challenges and achieve personal growth.

Another Chance Wellness and Consulting is a health institution located at 21171 South Western Avenue in Torrance, California, United States. Specializing in psychotherapy for individuals, couples, and groups, Cynthia Barnes, a Licensed Marriage and Family Therapist with over 7 years of experience, offers a client-centered approach to help clients navigate life transitions, manage emotions, and become self-aware through mindfulness techniques. With experience in areas such as depression, trauma, grief, relationship issues, and anxiety, Cynthia customizes treatment plans to meet the unique needs of each client. Additionally, she offers group therapy sessions for those facing similar challenges and telehealth sessions for those unable to attend in-person.

Inner Peace Life Inc is a health institution located at 21151 South Western Avenue in Torrance, California, United States. Our mission is to promote inner peace and well-being through various holistic practices and services. Our experienced practitioners offer a range of services such as meditation, yoga, acupuncture, and counseling to help individuals achieve a state of balance and harmony in their lives. Whether you are looking to reduce stress, improve your mental health, or enhance your overall wellness, Inner Peace Life Inc is here to support you on your journey to inner peace.