TOP 30 Best Mindfulness exercises in Washington

Welcome to The Dog House, a premier dog boarding and daycare facility located at 412 Henri Alley in South Bend, Washington. Our dedicated team of experienced staff members provide a safe and loving environment for your furry friends to play, socialize, and relax while you're away. With spacious indoor and outdoor play areas, comfortable sleeping accommodations, and personalized care for each dog, you can have peace of mind knowing your pet is in good hands. Come visit The Dog House and see why we're the top choice for pet owners in the South Bend area.

In Good Spirit is a charming store located at 505 South 1st Street in Mount Vernon, Washington. This unique institution offers a wide range of products that cater to the mind, body, and spirit. From crystals and incense to candles and essential oils, In Good Spirit provides everything you need to enhance your spiritual journey. The store's friendly staff are always ready to assist customers in finding the perfect items to promote positivity and well-being. Visit In Good Spirit for a shopping experience that will uplift your soul and leave you feeling inspired.

Melanie Doster Massage Therapy is a health institution located at 675 North 5th Avenue in Sequim, Washington. Our skilled massage therapist, Melanie Doster, offers a range of therapeutic massage services to help clients relax, relieve pain, and improve overall well-being. With a focus on personalized care and attention to individual needs, Melanie Doster Massage Therapy provides a tranquil and healing environment for clients to unwind and rejuvenate. Whether you are looking to address specific areas of tension or simply want to indulge in a relaxing massage experience, Melanie Doster Massage Therapy is dedicated to helping you achieve optimal health and wellness.

Sweet Thyme Massage Studio is a tranquil oasis located at 2026 Olympic Highway North in Shelton, Washington. Our skilled therapists offer a variety of massage techniques to promote relaxation, relieve tension, and improve overall well-being. With a focus on using natural products and creating a calming environment, we strive to provide each client with a personalized and rejuvenating experience. Whether you are looking to unwind after a long day or address specific areas of discomfort, Sweet Thyme Massage Studio is dedicated to helping you achieve balance and harmony in both body and mind.

SPA Eunoia is a luxurious health and wellness retreat located at 1010 Homann Drive Southeast in Lacey, Washington. Our team of expert therapists and practitioners are dedicated to helping you achieve a state of complete relaxation and rejuvenation. From soothing massages to invigorating body treatments, our spa offers a range of services designed to promote physical, mental, and emotional well-being. Escape the hustle and bustle of everyday life and treat yourself to a day of pampering at SPA Eunoia.

Ripple Wellness is a health institution located at 2614 E Street in Washougal, Washington. Our mission is to provide holistic and personalized healthcare services to help individuals achieve optimal wellness. Our team of experienced professionals offer a range of services including nutrition counseling, fitness programs, mental health support, and alternative therapies. At Ripple Wellness, we believe in treating the whole person, not just the symptoms, to promote long-term health and well-being. Visit us today to start your journey towards a healthier, happier you.

Unwind Therapeutic Massage & Bodywork is a serene oasis located at 211 Taylor Street in Port Townsend, Washington. Our goal is to provide a space where you can relax, rejuvenate, and restore your mind and body through the healing power of massage. Our skilled therapists offer personalized sessions tailored to your specific needs, whether you're looking to ease physical discomfort, calm your mind, or simply pamper yourself. In addition to traditional massage services, we also offer mini spa treatments to enhance your overall experience. From soothing aromatherapy to invigorating exfoliation, we have everything you need to create a truly indulgent and therapeutic experience.

Kay's Therapeutic And Relaxation Massage is a serene oasis located at 865 6th Street in Bremerton, Washington. Our skilled and experienced massage therapists are dedicated to providing a personalized and healing experience for each client. Whether you are seeking relief from chronic pain or simply looking to relax and unwind, our range of therapeutic and relaxation massages are designed to meet your individual needs. Step into our tranquil space and let us melt away your stress and tension, leaving you feeling rejuvenated and restored. Book your appointment today and experience the healing touch of Kay's Therapeutic And Relaxation Massage.

CrossFit Amethyst is a gym and health institution located at 210 Southeast Pioneer Way in Oak Harbor, Washington, United States. Our coach-led CrossFit classes focus on strength, conditioning, weightlifting, gymnastics, and functional fitness while prioritizing safety and fostering a supportive group atmosphere. In addition, we offer instructor-led group yoga classes that emphasize recovery and power flows, focusing on strength, flexibility, mobility, balance, mindful breathing, body awareness, and more. Our inclusive and judgment-free community welcomes individuals of all fitness levels and abilities. Whether you are new to CrossFit or an experienced CrossFitter, we have classes tailored to meet your needs. We also provide one-on-one nutrition coaching to help you achieve your goals. Join us at our welcoming CrossFit gym and yoga studio in Oak Harbor, on Whidbey Island, WA. Follow us on social media for updates on our hours of operation, as they may vary during holidays or unexpected circumstances. Unlock your potential for personal excellence with CrossFit Amethyst!

Barre3 is a premier gym and health institution located at 201 5th Avenue South in Edmonds, Washington. Offering a unique blend of ballet barre, pilates, and yoga, Barre3 provides a full-body workout that promotes strength, flexibility, and mindfulness. Our experienced instructors guide you through dynamic movements and challenging exercises to help you achieve your fitness goals. Join us at Barre3 for a transformative workout experience that will leave you feeling strong, balanced, and energized.

Connect NW Physical Therapy & Wellness is a premier health institution located in Bellingham, Washington. Our dedicated team of professionals is committed to providing top-quality physical therapy and wellness services to help you achieve your health goals. Conveniently located at 1140 10th Street, our facility offers state-of-the-art equipment and personalized treatment plans to meet your individual needs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Connect NW Physical Therapy & Wellness is here to support you on your journey to optimal health.

Kitsap Physical Therapy and Sports Clinics in Port Orchard, Washington, is dedicated to providing top-notch physical and occupational therapy services. Our team of specialists values kindness, professionalism, and teamwork in order to deliver the best care to our patients. We offer neurological rehabilitation services, as well as specialized care for workplace injuries and lymphedema. Our goal is to promote a healthy relationship between the body and mind, helping individuals achieve overall wellness and pain relief. Visit us at 1880 Pottery Avenue for exceptional care and support in your journey to recovery.

Kitsap Physical Therapy and Sports Clinics - PO Satellite is a health institution located at 1730 Southeast Mile Hill Drive, Port Orchard, Washington, United States. As a premier provider of physical and occupational therapy services in the region, their mission is to deliver extraordinary customer service and up-to-date care. The institution values every employee and invests significantly in training and specialization, focusing on Kindness, Professionalism, and Teamwork to sustain growth and support the community. Specializing in Neurological Rehabilitation, their team of Occupational and Physical Therapists evaluate patients' function, identify relevant impairments, and work towards improvement. They also focus on preventing injuries among the workforce and provide specialized care for those diagnosed with lymphedema.

Pinnacle Women's Therapeutics is a premier health institution located at 1610 C Street in Vancouver, Washington. Specializing in women's health, our dedicated team of therapists offers a wide range of therapeutic services tailored to meet the unique needs of women. From physical therapy to mental health counseling, we are committed to providing top-quality care in a comfortable and supportive environment. Visit us today and experience the pinnacle of women's healthcare.

Exit Puzzles Escape Room is a thrilling and immersive experience located at 109 5th Avenue Southwest in Olympia, Washington. Test your wits and teamwork skills as you navigate through a series of challenging puzzles and clues to escape the room before time runs out. Perfect for friends, families, and team building events, Exit Puzzles offers a unique and exciting adventure that will leave you wanting more. Can you beat the clock and make your escape? Come find out at Exit Puzzles Escape Room!

Kitsap Physical Therapy and Sports Clinics in Silverdale, Washington, is dedicated to providing premier physical and occupational therapy services. Our team of specialists values kindness, professionalism, and teamwork, ensuring extraordinary customer service and up-to-date care. We offer neurological rehabilitation, work injury prevention, lymphedema treatment, and mind-body connection therapy. If you're experiencing pain or stiffness, our expert therapists can help you feel better and improve your quality of life. Visit us at 2400 Northwest Myhre Road for personalized care and support.

Best Body Moves is a health institution located at 3220 Uddenberg Lane in Gig Harbor, Washington, United States. Our goal is to help you achieve a profound sense of living where lightness and ease are integrated into your daily life. We provide a safe and inclusive environment for all our clients. You can now book a session with us and self-schedule your appointment. Payment is due at the office. Our therapy dog, Hannah, is also here to assist and support our clients during their sessions. We are grateful to breeder Janet Hanson from Crystal Canyon Aussies in Medford, Oregon for providing us with Hannah.

The PATH Rehab & Performance is a leading health institution located at 3914 6th Avenue in Tacoma, Washington, United States. Our dedicated team of professionals is committed to providing top-notch rehabilitation and performance services to help individuals achieve their health and fitness goals. Whether you are recovering from an injury or looking to improve your overall athletic performance, our state-of-the-art facility and personalized treatment plans are designed to meet your specific needs. Visit us today and start your journey towards a healthier and more active lifestyle.

Elpis & Wood is a unique institution located at 5004 88th Street Northeast in Marysville, Washington. This establishment offers a variety of services and programs aimed at promoting wellness, personal growth, and community connection. From yoga classes and meditation sessions to art therapy and support groups, Elpis & Wood provides a safe and welcoming space for individuals to explore their inner selves and cultivate a sense of peace and balance. Whether you are looking to improve your mental health, strengthen your body, or simply connect with like-minded individuals, Elpis & Wood is here to support you on your journey towards holistic well-being.

Evergreen Family Chiropractic is a leading health institution located in Olympia, Washington, United States. Our dedicated team of chiropractors provides personalized care for individuals of all ages, specializing in family wellness and holistic healing. Located at 1800 Cooper Point Road Southwest, our state-of-the-art facility offers a warm and welcoming environment for patients seeking relief from pain and discomfort. Whether you are looking to improve your overall health or address a specific issue, Evergreen Family Chiropractic is committed to helping you achieve optimal wellness and vitality. Schedule an appointment today and experience the benefits of chiropractic care for yourself.

Salt of the Earth Massage is a tranquil oasis located at 6046 Portal Way in Ferndale, Washington. Our skilled therapists offer a range of therapeutic massage services designed to relax the body and calm the mind. From Swedish massage to deep tissue therapy, we tailor each session to meet the individual needs of our clients. Our soothing atmosphere and expert touch make Salt of the Earth Massage the perfect place to unwind and rejuvenate. Come experience the healing power of touch at our peaceful sanctuary in the heart of Ferndale.

Healing Soul Massage is a serene and welcoming wellness center located at 820 Reed Street in Sedro-Woolley, Washington. Our skilled and experienced massage therapists are dedicated to helping you relax, rejuvenate, and heal both your body and soul. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and pamper yourself, our personalized massage treatments are designed to meet your individual needs. Come escape the hustle and bustle of everyday life and experience the healing power of touch at Healing Soul Massage.

EarthLight Wellness is a premier gym and health institution located at 115 Oregon Avenue South in Long Beach, Washington, United States. Our facility offers a wide range of fitness equipment, classes, and wellness services to help you achieve your health and fitness goals. From personal training to group fitness classes, we have everything you need to stay active and healthy. Our experienced staff is dedicated to providing personalized care and support to help you on your wellness journey. Visit EarthLight Wellness today and start your path to a healthier, happier you.

Blossoming Kids Therapy is a leading health institution located at 4001 Harrison Avenue Northwest in Olympia, Washington, United States. Our dedicated team of therapists specializes in providing top-quality therapy services for children, helping them reach their full potential and thrive in all aspects of their lives. Our state-of-the-art facility is equipped with the latest technology and resources to ensure that each child receives personalized care and support. At Blossoming Kids Therapy, we are committed to helping children blossom into their best selves.

Linda Harms LMT is a highly acclaimed massage therapy institution located at 6912 Northeast 131st Avenue in Vancouver, Washington, United States. Clients rave about the exceptional services provided by Linda, with many praising her ability to alleviate chronic pain and discomfort. Whether you are dealing with back pain, pregnancy-related discomfort, or latent injuries, Linda's expertise and skill will leave you feeling rejuvenated and relaxed. Contact Linda Harms LMT today to experience the best massage of your life.

Silverdale Christian Counseling is a health institution located at 3212 Northwest Byron Street in Silverdale, Washington, United States. Serving the communities of Poulsbo, Bremerton, and Bainbridge Island, this counseling office provides a warm and friendly setting for individuals, couples, families, children, and adolescents. While the building is not wheelchair accessible, clients can enjoy ample free parking and beautiful waterfront views of Puget Sound across the street from Silverdale Waterfront Park. After a counseling session, clients are encouraged to take a relaxing stroll along the beach or journal at a picnic table by the water's edge.

Clarity Counseling Seattle is a professional health institution located at 1836 Westlake Avenue North in Seattle, Washington. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals and families in the Seattle area. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you find clarity and peace of mind. Contact us today to schedule an appointment.

New Leaf Hypnosis Center, located at 2801 Hollycroft Street in Gig Harbor, Washington, is a health institution that specializes in using hypnosis to help individuals succeed in overcoming unhealthy habits, behaviors, and emotional issues. Led by Rena Barker, a National Guild of Hypnotists Certified Instructor and Consulting Hypnotist, the center offers advanced hypnosis techniques to ensure the highest success possible for their clients. Whether you are looking to lose weight, quit smoking, manage stress, or overcome fears and addictions, New Leaf Hypnosis Center can help you achieve your goals faster and easier than you ever thought possible. With a compassionate team of certified hypnotists and hypnotherapists, the center provides personalized sessions to address the subconscious emotional drivers of your issues and integrate new, empowering habits and perspectives. If you find yourself stuck in a cycle of guilt, shame, and frustration due to unwanted habits or behaviors, New Leaf Hypnosis Center offers a way out. Through a complimentary consultation, you can discuss your reasons for seeking help and learn how hypnosis can benefit you. Rena Barker specializes in rapid trance-formation, helping clients overcome their issues quickly and effectively. Whether you are located in Tacoma, Seattle, Olympia, or any surrounding areas, New Leaf Hypnosis Center is here to support you on your journey to a healthier, happier life. Please note that individual results may vary, but with the expert guidance and support of the center's team, you can achieve lasting change and success.

LiveWell Camas is a multi-faceted institution located in the heart of Camas, Washington. As a one-stop shop for all things health and wellness, LiveWell Camas offers a variety of services including a clothing store, gym, and health store. Whether you're looking for stylish activewear, a place to break a sweat, or a selection of natural health products, LiveWell Camas has you covered. Visit us at 417 Northeast Birch Street to discover how we can help you live your best life.

The EFT Tapping Training Institute offers comprehensive EFT training and certification online programs for individuals interested in improving their mental health and well-being. Located at 5405 Wilkinson Road in Langley, Washington, this health institution provides a range of workshops and courses to help individuals learn and master the techniques of Emotional Freedom Technique (EFT) tapping. With early bird discounts available up to $50 off the regular price, participants can take advantage of the savings by registering at least 30 days prior to the start date of the workshops. All prices are listed in USD for convenience.