TOP 30 Best Mindfulness exercises in Washington

Kingsford Physical and Wellness is a premier health institution located at 2207 North Molter Road in Liberty Lake, Washington. Our team of dedicated professionals is committed to helping our clients achieve optimal physical and mental well-being through personalized care and cutting-edge treatments. Whether you are recovering from an injury, looking to improve your fitness level, or seeking relief from chronic pain, our experienced staff is here to support you on your wellness journey. Visit Kingsford Physical and Wellness today to experience the highest standard of care in a welcoming and supportive environment.

Holistic Physical Therapy is a leading health institution located at 695 North Legacy Ridge Drive in Liberty Lake, Washington, United States. Our experienced team of therapists is dedicated to providing comprehensive and personalized care to help patients achieve optimal physical health and well-being. We offer a holistic approach to physical therapy, combining traditional techniques with alternative therapies to address the root cause of pain and injury. Our state-of-the-art facility and compassionate staff create a healing environment where patients can feel supported on their journey to recovery. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Holistic Physical Therapy is here to help you reach your goals.

The Men's Healing Clinic in Spokane, Washington, offers a safe and supportive environment for men seeking to address and heal from physical, emotional, and mental health issues. Our team of experienced healthcare professionals provides personalized care and treatment plans to help men improve their overall well-being. From therapy and counseling to physical rehabilitation and wellness programs, we are dedicated to helping men on their journey to healing and recovery. Visit us at 1225 West Riverside Avenue to learn more about our services and how we can support you in your healing journey.

Stepping into the Stream is a health institution located at 836 12th Street in Clarkston, Washington, United States. Our facility offers a range of services aimed at promoting physical and mental well-being. From fitness classes and nutrition counseling to mental health therapy and stress management workshops, we are dedicated to helping our clients achieve optimal health and wellness. Our experienced staff is committed to providing personalized care and support to each individual who walks through our doors. Visit us today and start your journey towards a healthier, happier you.

Malcolm Therapy is a renowned health institution located at 1035 Northwest Nye Street in Pullman, Washington, United States. Specializing in providing high-quality therapy services, Malcolm Therapy offers a wide range of treatments to help individuals improve their mental and emotional well-being. With a team of experienced therapists and counselors, the institution is dedicated to providing personalized care and support to each patient. Whether you are seeking individual therapy, couples counseling, or family therapy, Malcolm Therapy is committed to helping you achieve a healthier and happier life.

Lyte Balance is a health store located at 1318 North Mitchell Road in Liberty Lake, Washington, United States. At Lyte Balance, we offer a variety of products aimed at helping customers maintain a healthy balance in their lives. From vitamins and supplements to organic foods and wellness products, our store is dedicated to providing high-quality items that promote overall well-being. Visit us today to discover the perfect products to support your health goals.

Dr. Vicki L. Short, MD is a reputable healthcare institution located at 915 Northeast Valley Road in Pullman, Washington. Dr. Short is a highly skilled and experienced doctor who provides top-quality medical care to patients in the area. Whether you need a routine check-up, treatment for an illness, or ongoing medical management, Dr. Short is dedicated to ensuring the health and well-being of her patients. With a focus on personalized care and a compassionate approach, Dr. Vicki L. Short, MD is a trusted healthcare provider in the Pullman community.

Living Water Counseling is a trusted mental health institution located at 713 River Road in Cusick, Washington, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and professional counseling services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behavior, and develop coping strategies to overcome life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your journey towards healing and personal growth. Contact Living Water Counseling today to schedule an appointment and take the first step towards a happier and healthier life.

Balanced Life Center is a premier health institution located in Spokane Valley, Washington. Our center is dedicated to helping individuals achieve optimal health and wellness through a holistic approach. Our experienced team of healthcare professionals offers a variety of services including nutrition counseling, fitness programs, stress management, and mental health support. We believe in promoting a balanced lifestyle that encompasses physical, mental, and emotional well-being. Visit us at 12929 East Sprague Avenue to start your journey towards a healthier and happier life.

Northwest Counseling Group is a leading health institution located at 521 North Argonne Road in Spokane Valley, Washington, United States. Our dedicated team of professionals offers a wide range of counseling services to help individuals and families navigate through life's challenges. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, our experienced therapists are here to provide support and guidance. At Northwest Counseling Group, we are committed to helping our clients achieve their goals and lead happier, healthier lives. Contact us today to schedule an appointment.

Jana Ross, LMHC is a mental health institution located at 15407 East Mission Avenue in Spokane Valley, Washington, United States. Jana Ross is a licensed mental health counselor offering professional therapy services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Jana Ross provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, Jana Ross is dedicated to helping you navigate your journey towards healing and personal growth.

New Creations Counseling is a leading health institution located in Pullman, Washington, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their thoughts, feelings, and experiences in a confidential setting. Our goal is to help clients create new beginnings and positive changes in their lives. Whether you are struggling with mental health issues, relationship problems, or personal challenges, New Creations Counseling is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment.

Traverse Therapy Services is a leading health institution located at 1111 East Westview Court in Spokane, Washington, United States. We offer a range of therapeutic services to help individuals navigate through life's challenges and improve their overall well-being. Our team of experienced therapists provides personalized treatment plans to address mental health issues, relationship difficulties, trauma, and more. At Traverse Therapy Services, we are dedicated to helping our clients achieve healing and growth in a safe and supportive environment.

Phoenix Counseling is a reputable health institution located at 827 6th Street in Clarkston, Washington, United States. Our dedicated team of experienced counselors provides a range of mental health services to support individuals in overcoming challenges and achieving personal growth. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards positive change. Whether you are struggling with anxiety, depression, addiction, or relationship issues, our compassionate professionals are here to help you on your journey to healing and well-being. Contact Phoenix Counseling today to schedule an appointment and take the first step towards a brighter future.

Nicholas G. Phillips, M.D. is a healthcare institution located at 1119 Highland Avenue in Clarkston, Washington, United States. Dr. Phillips received his Doctorate of Medicine from St. George’s University School of Medicine in 2014 and completed his residency in General Psychiatry at the University of Florida College Of Medicine – Jacksonville in 2017. He also completed a fellowship in Child and Adolescent Psychiatry at the University of Utah in 2019. Dr. Phillips is a member of the American Psychiatric Association and American Academy of Child and Adolescent Psychiatry. His clinical interests include working with adolescents and treating mood disorders such as depression. In his free time, Dr. Phillips enjoys outdoor activities, sports, reading, and spending time with his family. He promotes a healthy lifestyle through proper diet, exercise, and finding a balance between work/school and hobbies.

Healthy Paws Therapy is a health institution located at 12929 East Sprague Avenue in Spokane Valley, Washington, United States. Our mission is to provide top-quality therapy services for both physical and emotional well-being. Our team of dedicated professionals is committed to helping individuals achieve optimal health and overall wellness. Whether you are seeking physical therapy, mental health counseling, or holistic healing options, Healthy Paws Therapy is here to support you on your journey to a healthier, happier life. Contact us today to schedule an appointment and start your path to wellness.

Dr. J Samuel Tolman is a reputable healthcare institution located at 1204 North Vercler Road in Spokane Valley, Washington, United States. Dr. Tolman is a highly skilled and experienced doctor who provides exceptional medical care to patients in the area. With a focus on promoting health and wellness, Dr. Tolman offers a wide range of medical services to meet the needs of individuals and families. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. J Samuel Tolman is dedicated to providing compassionate and personalized care to all patients. Visit us today to experience the highest quality healthcare in Spokane Valley.

Irene Dy is a reputable health institution located at 400 East 5th Avenue in Spokane, Washington. Specializing in providing top-notch medical care, the institution is known for its dedicated team of doctors and healthcare professionals who are committed to ensuring the well-being of their patients. With a focus on delivering personalized and comprehensive healthcare services, Irene Dy is a trusted destination for those seeking quality medical treatment in the Spokane area.

Paradigm Martial Arts is a premier health institution located at 129 South Crosby Street in Tekoa, Washington, United States. Our facility offers a unique approach to fitness and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and fitness levels improve their physical and mental well-being through the discipline and techniques of martial arts. Whether you are looking to improve your strength, flexibility, or overall health, Paradigm Martial Arts is the perfect place for you to achieve your goals. Join us today and experience the transformative power of martial arts training.

Mae's Hope Inc. is a reputable mental health institution located at 521 North Argonne Road in Spokane Valley, Washington, United States. Our dedicated team of licensed mental health counselors is committed to improving the lives of individuals, couples, and families by offering top-quality mental health services. Specializing in promoting healthy relationships and reducing stress, our staff is trained to provide ethically sound and efficient behavioral health services to all those in need. At Mae's Hope, our mission is to ensure that every person receives the care they deserve, exactly when they need it. We believe in treating every individual with compassion, respect, and dignity, empowering them to take control of their own lives. Our range of mental health services cater to children, adolescents, and adults, delivered by experienced professionals who are dedicated to providing the best care in the Spokane area.

Fireside Psychotherapy is a reputable mental health institution located at 1818 West Francis Avenue in Spokane, Washington. Our dedicated team of licensed therapists and counselors provide compassionate and personalized care to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate your journey to mental wellness. Contact us today to schedule a consultation and take the first step towards a brighter future.

Discovery Path Counseling is a health institution located at 1221 West Northwest Boulevard in Spokane, Washington. Our team of experienced counselors is dedicated to helping individuals navigate their personal journeys towards healing and self-discovery. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and develop coping strategies to overcome life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our counselors are here to provide compassionate and personalized care to help you find your way to a brighter future.

Meaningful Musings Counseling PLLC is a compassionate and professional counseling institution located at 1616 West Wellesley Avenue in Spokane, Washington. Our team of highly trained therapists provides personalized mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their thoughts, emotions, and experiences in order to achieve personal growth and healing. At Meaningful Musings Counseling PLLC, we are dedicated to helping our clients navigate life's challenges and discover meaning and fulfillment.

Crescent Counseling, PLLC is a leading health institution located at 123 West Cascade Way in Spokane, Washington. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in overcoming personal challenges and achieving mental wellness. With a focus on compassionate care and evidence-based practices, Crescent Counseling, PLLC is committed to helping clients navigate their mental health journey with empathy and understanding. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Promised Hope Counseling is a trusted health institution located at 522 West Riverside Avenue in Spokane, Washington. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. With a focus on promoting healing and empowerment, we offer a safe and supportive environment for clients to explore their emotions and work towards positive change. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Promised Hope Counseling is here to help you find hope and healing. Contact us today to schedule an appointment and take the first step towards a brighter future.

Family Therapy Spokane is a leading institution located at 705 West 7th Avenue in Spokane, Washington. Specializing in health services, they offer expert family therapy and counseling to help individuals and families navigate through difficult times and improve their relationships. Their team of experienced therapists provide a safe and supportive environment for clients to explore their emotions and work towards healing and growth. Whether you are struggling with communication issues, conflict resolution, or other family dynamics, Family Therapy Spokane is dedicated to helping you find solutions and build stronger, healthier relationships.

Edward Schwartz, Counselor is a trusted institution located at 221 North Wall Street in Spokane, Washington, United States. As a dedicated counselor, Edward Schwartz provides professional guidance and support to individuals seeking mental health services. With a focus on promoting emotional well-being and personal growth, Edward Schwartz offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Edward Schwartz is here to help you navigate through life's challenges and find healing. Contact Edward Schwartz, Counselor today to schedule an appointment and begin your journey towards a healthier and happier life.

Taekwondo is a martial arts institution located at 21651 Country Vista Drive in Liberty Lake, Washington, United States. This institution focuses on promoting health and wellness through the practice of Taekwondo. The MAT Yoga Studio in Liberty Lake also offers a variety of services such as Yoga, Yoga Therapy, Mindfulness Coaching, Wellness Services, and Yoga Teacher Training. The studio has built a strong community of students and mentors who practice living a happier and healthier life together. The MAT offers a variety of yoga classes including Hatha, Hot Power Flow, and Therapeutic Yoga, both in person and virtually. The instructors at The MAT are dedicated to helping students improve their physical and mental well-being, leading to positive transformations in their lives. Testimonials from members praise the welcoming atmosphere, knowledgeable instructors, and the overall positive impact that The MAT has had on their wellness journey. Whether you are a beginner or an experienced practitioner, The MAT Yoga Studio is a place where you can strengthen your mind, body, and spirit.

Morning Great Sky is a serene and welcoming institution nestled at 5815 East Big Meadows Road in Chattaroy, Washington. Our institution offers a wide range of programs and services designed to inspire and empower individuals to reach their full potential. Our dedicated staff is committed to providing a supportive and nurturing environment for all our students. Come join us at Morning Great Sky and embark on a journey towards personal growth and success.

Next Steps Coaching and Psychotherapy is a leading health institution located at 9 Lake Bellevue Drive in Bellevue, Washington, United States. Our team of experienced and compassionate professionals are dedicated to providing personalized coaching and psychotherapy services to help individuals take the next steps towards achieving their mental health and wellness goals. Whether you are seeking support for personal growth, overcoming challenges, or managing mental health conditions, our institution offers a safe and supportive environment for healing and growth. Contact us today to schedule a consultation and start your journey towards a healthier and happier life.