TOP 30 Best Mindfulness exercises in Washington

Mindful Therapy-Erica Rayner-Horn MA is a holistic health institution located in the heart of Seattle, Washington. Specializing in mindfulness-based therapy, Erica Rayner-Horn MA offers a safe and supportive environment for individuals seeking to improve their mental and emotional well-being. With a focus on cultivating self-awareness and personal growth, this institution provides a range of therapeutic services to help clients navigate life's challenges with mindfulness and compassion. Whether you are struggling with anxiety, depression, or simply seeking personal development, Mindful Therapy-Erica Rayner-Horn MA is dedicated to supporting you on your journey to mental wellness. Visit us at 6306 Phinney Avenue North to start your path towards healing and self-discovery.

HAVEN Mind Body Collective is a luxurious spa located in the heart of Longview, Washington. Our mission is to provide a tranquil haven where you can rejuvenate your mind, body, and spirit. Our expert practitioners offer a wide range of services including massages, facials, yoga classes, and meditation sessions. Step into our peaceful oasis at 1105 15th Avenue and let us help you relax, recharge, and find your inner balance. Experience the ultimate in self-care at HAVEN Mind Body Collective.

Mindful Therapy Group in Vancouver is a trusted institution offering a range of therapeutic services to support mental health and well-being. Located at 7600 Northeast 41st Street in Vancouver, Washington, our team of dedicated doctors and healthcare professionals are committed to providing personalized care and support to help individuals navigate life's challenges. With a focus on mindfulness and holistic healing, we offer a safe and welcoming environment for individuals seeking therapy and counseling services. Our goal is to help clients achieve emotional balance, personal growth, and overall wellness. Contact us today to learn more about our services and how we can support you on your journey to mental health.

Mind and Hearth Coffee Shop is a cozy cafe located at 300 West Hawthorne Road in Spokane, Washington. With a warm and inviting atmosphere, this coffee shop is the perfect spot to relax and unwind. Serving up delicious coffee, pastries, and light bites, Mind and Hearth is the ideal place to grab a quick bite to eat or catch up with friends over a cup of joe. Whether you're looking for a quiet place to work or a comfortable spot to socialize, Mind and Hearth Coffee Shop has something for everyone. Visit us today and let us warm your mind and hearth.

The Mindful Academy Daycare is a nurturing and educational daycare located at 820 Ballentine Street in Raymond, Washington, United States. Our dedicated staff creates a safe and stimulating environment for children to learn and grow. We offer a range of activities to promote mindfulness, creativity, and social development. Take our short quiz to match with a provider near The Mindful Academy Daycare that fits your needs. Your child's well-being and development are our top priorities.

Mindful Motion is a health institution located at 1700 Southeast Mile Hill Drive in Port Orchard, Washington. At Mindful Motion, we prioritize the connection between mind and body through various wellness practices and therapies. Our experienced team of practitioners offer a range of services including yoga classes, meditation sessions, massage therapy, and holistic health consultations. Whether you are looking to reduce stress, improve flexibility, or simply enhance your overall well-being, Mindful Motion provides a peaceful and nurturing environment for you to achieve your health goals. Visit us today and embark on a journey towards a healthier and more balanced lifestyle.

The Samish Center for Mindful Compassion offers a wide range of holistic services including meditation, Qigong, and massage. Located on Samish Island Road in Bow, Washington, this health and wellness institution is dedicated to promoting mindfulness and compassion in all aspects of life. Whether you are looking to relax and de-stress with a massage, improve your mental and physical well-being through meditation and Qigong, or simply take some time for self-care, the Samish Center has something to offer for everyone. Join us on the path to a more balanced and peaceful existence.

Light Mind Life is a health institution located at 120 Pear Street Northeast, Olympia, Washington, United States. The institution specializes in working with powerful introverted women to help them proactively improve their lives. The program consists of eight modules designed to guide you effectively through the process of positive change. Exclusive access to the modules allows you to heal your relationships and navigate conversations with self-love for a transformative effect on your life and relationships. Introverted female executives and professionals who feel lonely and neglected can benefit from putting the spark, intimacy, and communication back into their romantic relationships. A free 40-minute Zoom call with a consultant is available to discuss creating successful relationships, resolving challenges, and creating a Relationship Master Plan for fast results. The call can be scheduled in your timezone, and women from all around the world are welcome to participate. Training materials are for educational purposes only and do not constitute professional advice. Payment options include a single payment with a $400 savings or two payments for access to the course modules. Secure your spot now to create your Ultimate Doing Shortcut and Doing Roadmap for 2023.

Matters of the Mind Therapy is a mental health institution located at 4109 Bridgeport Way West in University Place, Washington, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective therapy services to help individuals navigate through their mental health challenges. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Matters of the Mind Therapy is here to support you on your journey to better mental health.

Mind Control Muscle is a cutting-edge institution located at 4740 Ramsey Road Southeast in Port Orchard, Washington. Our facility specializes in helping individuals harness the power of their minds to achieve optimal physical fitness and muscle control. Through innovative techniques and personalized training programs, we empower our clients to take control of their bodies and reach their fitness goals. Whether you are an athlete looking to improve performance or someone simply seeking to enhance your overall well-being, Mind Control Muscle is dedicated to helping you unlock your full potential. Join us today and experience the transformative power of mind-body connection.

Seattle Mind & Body Therapy, PLLC is a premier health institution located in the heart of Seattle, Washington. Our team of experienced therapists and practitioners are dedicated to providing comprehensive mental and physical health services to help you achieve optimal wellness. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, or looking to improve your physical well-being through massage therapy or other bodywork techniques, our skilled professionals are here to support you on your journey to health and healing. Visit us at 1429 North 45th Street to start your path towards a healthier mind and body today.

Bountiful Mind Counseling, PLLC is a health institution located in Seattle, Washington, United States. Our dedicated team of licensed therapists and counselors are committed to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our compassionate professionals are here to help you on your journey to wellness. Contact us today to schedule an appointment and start your path to a bountiful mind.

The Mind and Behavior Center is a leading health institution located at 1728 West Marine View Drive in Everett, Washington. Our center offers comprehensive services focused on mental health and behavioral wellness. Our team of experienced professionals is dedicated to providing personalized and effective care to help individuals achieve optimal mental well-being. Whether you are seeking therapy, counseling, or psychiatric services, the Mind and Behavior Center is committed to supporting you on your journey to better mental health. Contact us today to schedule an appointment and take the first step towards a healthier mind and behavior.

Sound Mind NW is a leading mental health institution located in Marysville, Washington. Our dedicated team of professionals is committed to providing high-quality care and support for individuals struggling with various mental health conditions. We offer a range of services, including therapy, counseling, and medication management, to help our clients achieve emotional well-being and improve their overall quality of life. Visit us at 1716 Fourth Street to learn more about how we can help you or a loved one on the journey to a healthier mind.

Mod Physique is a private training facility located at 1905 Northwest Sierra Lane in Camas, Washington. Specializing in corrective exercise in Pilates, Yoga, and Functional Movement, our experienced trainers are dedicated to helping clients achieve their fitness goals in a personalized and supportive environment. Whether you are looking to improve your flexibility, strength, or overall well-being, our gym offers a variety of classes and programs to suit your needs. Join us at Mod Physique and take the first step towards a healthier and happier lifestyle.

The Mindful Therapy Group - Southcenter is a leading healthcare institution located at 7100 Fort Dent Way in Seattle, Washington. Our team of experienced doctors and health professionals are dedicated to providing top-notch therapy services in a mindful and compassionate manner. We offer a variety of therapy options to help individuals improve their mental health and well-being. Visit us at our convenient Southcenter location for personalized and effective treatment.

Wright Mind Family Psychiatry is a leading psychiatric institution located at 9329 Martin Way East in Olympia, Washington. Our team of experienced doctors and health professionals specialize in providing comprehensive mental health care for individuals and families. We offer a range of services including therapy, medication management, and counseling to help our patients achieve optimal mental well-being. At Wright Mind Family Psychiatry, we are dedicated to providing compassionate and personalized care to support our patients on their journey to mental wellness.

Mindful Therapy Group in Spokane, Washington is a health institution located at 201 West North River Drive. Each mental health clinician at Mindful Therapy Group operates as an independent provider business, offering services that reflect their individual license, business, and practice style. Despite this autonomy, all clinicians share common values and work together to ensure exceptional and professional service for clients. The institution's website features a "find a provider" page to help individuals connect with the right clinician for their needs. Collaboration with individual providers has been key in creating the content on the website, ensuring accuracy and authenticity. Visit Mindful Therapy Group for a personalized and effective approach to mental health care.

Develop Minded Therapies is a health institution located at 4040 South Tyler Street in Tacoma, Washington, United States. We offer a range of therapeutic services aimed at developing the mind and promoting overall well-being. Our team of experienced therapists are dedicated to providing personalized care and support to each individual. Contact us at info@developmindedtherapies.com or (253) 750-2664 to learn more about how we can help you on your journey to mental and emotional wellness.

Mindful Support Services is a health institution located at 6505 216th Street Southwest in Mountlake Terrace, Washington. Our team of dedicated professionals provides a range of supportive services to help individuals improve their mental and emotional well-being. From therapy and counseling to mindfulness practices and stress management techniques, we are committed to helping our clients lead healthier, happier lives. Contact us today to learn more about how Mindful Support Services can support you on your journey to better mental health.

Inspired Mind Matters LLC Wellness Studio is a boutique wellness collective located at the Chautauqua Resort & Conference Center in Long Beach, Washington. Our team of passionate teachers offers personalized holistic wellness and movement solutions to help you find clarity, direction, and positive changes in your life. From breathwork and meditation to setting goals and personal development practices, we are here to support you on your wellness journey. Our studio provides a relaxing and beautiful space where you can work on both your physical and emotional well-being. Join us to experience the transformative power of Inspired Mind Matters and let us help you find peace and inspiration in your life. Follow us on social media for updates on classes, events, and more. Your body and mind will thank you for choosing Inspired Mind Matters LLC Wellness Studio.

Seattle Mind & Body Therapy is a leading health institution located in the heart of Seattle, Washington. Our team of expert therapists and practitioners are dedicated to providing comprehensive care for both the mind and body. Whether you are seeking relief from physical pain, stress management, or emotional support, our personalized treatments are designed to help you achieve optimal health and well-being. Visit us at 4915 25th Avenue Northeast to experience the transformative power of holistic therapy.

Mind Meets Body Psychotherapy is a cutting-edge institution located in Seattle, Washington, that focuses on the integration of mental and physical health. Our team of experienced therapists are dedicated to helping individuals achieve holistic well-being by addressing the connection between the mind and body. Through a variety of therapy techniques and approaches, we strive to empower our clients to overcome challenges, improve their mental health, and enhance their overall quality of life. Visit us at 4649 Sunnyside Avenue North to start your journey towards a healthier mind and body today.

At Magnetic Mind Hacks, located in Fox Island, Washington, we offer transformative coaching experiences to help you break free from limiting patterns and elevate your consciousness. As a certified professional coach and Mental gymnast, I provide a range of services including remote group webinars, spiritual training, emotional healing sessions, and life coaching. Our comprehensive packages are designed to help you live a more purposeful and fulfilling life. Welcome to a new chapter of personal growth and transformation at Magnetic Mind Hacks.

Mindfulness & Meditation Coaching is a health and school institution located at 17815 Noll Road Northeast, Poulsbo, Washington, United States. The institution is dedicated to helping individuals tap into their fullest potential by guiding them to work with the reality unfolding in front of them. The trauma-informed coach and mindfulness teacher believes that the source of suffering often stems from being out of relationship with the conditions and people around us. Through mindfulness and compassionate inquiry, individuals are supported in accepting themselves as they are and exploring their purpose in the world. The institution offers workshops, retreats, and ongoing spaces designed to support teams, groups, students, and communities in fostering well-being and navigating the stressful world with clear minds and open hearts. The coach, with a background in corporate and small business, understands the impact of stress, anxiety, and burnout, and aims to guide individuals towards a sense of ease, wonder, and spaciousness in life endeavors and ambition.

Skill for Mind is a leading health institution located at 2702 North Proctor Street in Tacoma, Washington. We specialize in providing comprehensive education and training programs to promote mental wellness and emotional well-being. Our experienced team of professionals offers a range of courses and workshops designed to enhance skills for managing stress, anxiety, depression, and other mental health challenges. At Skill for Mind, we are dedicated to empowering individuals to cultivate resilience and develop strategies for maintaining a healthy mind. Join us in our mission to promote mental health awareness and support in the community.

Minds-I Inc is a cutting-edge institution located at 22819 East Appleway Avenue in Liberty Lake, Washington. With a focus on innovative technology and education, Minds-I Inc offers a range of programs and services designed to empower individuals to reach their full potential. From robotics and artificial intelligence to coding and digital design, Minds-I Inc is dedicated to fostering creativity and critical thinking skills in a collaborative and supportive environment. Join us at Minds-I Inc and unlock your true potential today.

The Chiropractic Health Center is a leading healthcare facility located at 320 West Market Street in Aberdeen, Washington. Our dedicated team of chiropractors and healthcare professionals are committed to providing personalized, holistic care to help patients achieve optimal health and wellness. With a focus on spinal adjustments, therapeutic exercises, and lifestyle counseling, we strive to address the root cause of health issues and promote overall well-being. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your quality of life, the Chiropractic Health Center is here to support you on your journey to better health.

7 Elements Wellness Spa is a tranquil oasis nestled in the picturesque town of Birch Bay, Washington. Situated at 7714 Birch Bay Drive, this luxurious spa offers a wide range of holistic treatments and services designed to rejuvenate both body and mind. From indulgent massages to rejuvenating facials, our skilled therapists utilize seven key elements - earth, water, fire, air, space, time, and consciousness - to create a truly transformative experience for our guests. Step into our serene sanctuary and let us guide you on a journey towards ultimate relaxation and rejuvenation.

Amazing Face Esthetics is a beauty salon and spa located in Shelton, Washington, United States. We believe in skincare as a holistic approach to self-care, focusing on nourishing the mind, body, and spirit. Our tranquil and healing environment allows you to unwind and recharge, while our treatments deliver transformative results and provide a therapeutic escape from the stresses of everyday life. Whether you are looking for targeted improvement or simply rest and restoration, our sanctuary is here to renew you. We are dedicated to quality skincare, offering products from brands we believe in that use high-quality ingredients. All products are available for purchase in-store and online. We value our clients and strive to ensure your complete satisfaction. If you have any questions or feedback, please don't hesitate to reach out. We are here to help you achieve healthy, radiant skin.