TOP 30 Mindfulness techniques in Utah

819 results found

Empower You Therapy is a leading health institution located at 12401 South 450 East in Draper, Utah, United States. Our dedicated team of professionals is committed to providing top-quality therapy services to empower individuals to achieve their full potential and lead healthier, happier lives. With a focus on personalized care and evidence-based treatment methods, we offer a wide range of therapy services to address various mental health and emotional well-being needs. Whether you're seeking individual therapy, couples counseling, or family therapy, Empower You Therapy is here to support you on your journey towards healing and personal growth.

Having Been Ness is a trendy clothing store located in the heart of St. George, Utah. With a prime location on East Saint George Boulevard, this store offers a wide selection of fashionable clothing for men and women. From casual streetwear to elegant evening attire, Having Been Ness has something for every style and occasion. Whether you're looking for the latest trends or timeless classics, this store has you covered. Come visit us at 5 East East Saint George Boulevard and discover your new favorite pieces to add to your wardrobe.

ZionZen Massage Aesthetics & Float Spa is a luxurious spa located at 296 South State Street in La Verkin, Utah, United States. At ZionZen, we are dedicated to providing our clients with the ultimate relaxation experience. Our spa offers a wide range of services, including massages, facials, and float therapy. We are proud to use only the best natural skincare products, including Eminence Organic Skin Care. Eminence is a pioneer in organic professional skincare and is loved by spas worldwide. As a Certified B Corporation®, Eminence creates products that are not only good for your skin, but also good for the planet.

Cactus Bloom Ink is a unique health and wellness store located at 157 East Riverside Drive in St. George, Utah. Our store offers a wide range of products and services aimed at promoting physical and mental well-being. From natural remedies and supplements to holistic health consultations, our knowledgeable staff is dedicated to helping customers achieve their health goals. Visit us at Cactus Bloom Ink to explore our selection of quality products and discover a healthier, more balanced lifestyle.

Melted Massage - Green Valley is a tranquil spa located at 1999 West Canyon View Drive in the beautiful city of St. George, Utah, United States. Our spa offers a wide range of massage services designed to relax and rejuvenate the body and mind. With a peaceful and serene atmosphere, our skilled therapists provide personalized treatments to help melt away stress and tension. Whether you are looking for a deep tissue massage, hot stone therapy, or a soothing aromatherapy session, Melted Massage - Green Valley is the perfect place to escape and unwind. Experience the ultimate relaxation at our luxurious spa in the heart of Green Valley.

Entrada Wellness Center is a premier destination for health and wellness in St. George, Utah. Located at 2552 West Sinagua Trail, our facility offers a wide range of services including a fully equipped gym, health programs, and luxurious spa treatments. Whether you are looking to improve your fitness, relax and rejuvenate, or address specific health concerns, our experienced staff is dedicated to helping you achieve your wellness goals. Come experience the ultimate in relaxation and rejuvenation at Entrada Wellness Center.

Kneaded Zen Massage, LLC is a tranquil and professional massage therapy center located at 3087 Maple Mountain Drive in St. George, Utah. Our experienced therapists specialize in providing a range of therapeutic massage techniques to help clients relax, rejuvenate, and heal both mind and body. From Swedish and deep tissue massages to hot stone therapy and aromatherapy, we offer personalized treatments to address each individual's unique needs. Step into our peaceful oasis and let us help you find your zen through the healing power of touch.

The Treatment is a leading rehabilitation center located at 1490 Foremaster Drive in St. George, Utah, United States. Our facility offers a comprehensive range of services for individuals struggling with addiction, mental health issues, and co-occurring disorders. Our team of experienced professionals provides personalized treatment plans, therapy sessions, and support services to help clients achieve lasting recovery and improve their overall well-being. With a focus on holistic healing and evidence-based practices, The Treatment is dedicated to helping individuals overcome their challenges and live a healthier, happier life. Contact us today to learn more about our programs and how we can support you on your journey to recovery.

Premier Health & Wellness, located at 1490 Foremaster Drive in St. George, Utah, is a comprehensive health institution offering services in the areas of doctor consultations, gym facilities, health treatments, and spa services. One of their specialties is the NeuroStar® TMS therapy, which uses magnetic pulses to activate specific areas of the brain associated with depression and anxiety. Utah residents trust Premier Health & Wellness for their expertise in providing personalized TMS treatment plans tailored to individual needs. Each TMS session, lasting 20-30 minutes, aims to reactivate under-active brain regions to bring lasting relief. Consult with their caring team to see if NeuroStar® TMS therapy is right for you and start your journey to wellness today by completing a quick form on their website.

StGeorgeMassage is a premier spa located in St. George, Utah, offering a variety of therapeutic and relaxing massage services. Our highly trained staff utilizes techniques from Swedish, Shiatsu, Sports & Injury Massage, Reflexology, Trigger Point, Structural Integration, and Lomi-Lomi to provide custom massages tailored to your specific needs. We are a Therapist Driven organization, ensuring that you receive the best care possible with therapists who are passionate and skilled in their specified modalities. In addition to traditional massages, we offer unique services such as Tandem Massage, Cranial Sacral Therapy, Lymphatic Drainage Therapy, and Lomi Lomi massage to address various health concerns and promote overall well-being. Our experienced practitioners are dedicated to providing healing, relaxation, and rejuvenation through their advanced training and expertise.

Zion's Edge Massage, located at 352 East Riverside Drive in St. George, Utah, is dedicated to providing a multi-faceted approach to releasing pain for good. As a practitioner, I integrate alternative and conventional therapies to treat pain that comes from trauma, lifestyle choices, athletic training, or unhealthy body patterns. With a focus on addressing the somato-emotional component of pain, I work with individuals to promote emotional and physical healing, providing tools to keep the body in optimal condition. At Zion's Edge Massage, a variety of services are offered to eliminate chronic pain and promote overall well-being. Sports massage therapy is tailored to athletes of all levels, specializing in sports injuries and pre and post-event massage. Deep tissue massage targets deeper layers of muscle and connective tissue, while gua sha and cupping techniques are used to speed up muscle recovery and release fascial adhesions.

Willow Sage Loft Foot Zoning and Energy Work is a holistic health institution located at 663 Pintura Drive in St. George, Utah, United States. Specializing in foot zoning and energy work, this unique school-spa offers a range of services aimed at promoting physical, mental, and emotional well-being. Step into a serene environment where skilled practitioners use ancient techniques to balance the body's energy flow and promote healing. Whether you are seeking relief from physical ailments or simply looking to relax and rejuvenate, Willow Sage Loft Foot Zoning and Energy Work is dedicated to helping you achieve optimal health and wellness.

Kanab Massage & Healing Arts Center is a peaceful oasis located at 67 West 200 South in Kanab, Utah. Our skilled therapists offer a variety of massage and healing services to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our center provides a tranquil and nurturing environment for your wellness journey. Experience the healing power of touch at Kanab Massage & Healing Arts Center.

Sound Wave Therapy is a cutting-edge health institution located at 2305 Santa Clara Drive in Santa Clara, Utah. Our team of experienced professionals utilizes the power of sound waves to provide innovative and effective therapeutic treatments. Whether you are seeking relief from chronic pain, muscle tension, or stress, our advanced technology and personalized care can help you achieve optimal health and wellness. Visit us at Sound Wave Therapy and experience the healing benefits of sound waves today.

Headache & Migraine Relief in St. George, Utah is a medical institution dedicated to providing expert care and relief for individuals suffering from headaches and migraines. Located at 494 East Tabernacle Street, their team of experienced doctors and health professionals offer personalized treatment plans to help patients find relief and improve their quality of life. Whether you are dealing with chronic migraines or occasional headaches, Headache & Migraine Relief is here to help you manage your symptoms and find effective solutions. Visit them today to start your journey towards a healthier, pain-free life.

LifeStance Therapists & Psychiatrists St. George is a leading healthcare institution located at 4617 South Pioneer Road in St. George, Utah, United States. Our team of dedicated doctors and health professionals specialize in providing top-notch therapy and psychiatric services to individuals in need. With a focus on holistic and personalized care, we strive to help our patients achieve mental wellness and overall well-being. Visit us today and let our experienced therapists and psychiatrists guide you on the path to a healthier and happier life.

Raindrop Health, Wellness & Fitness is a premier health institution located at 5966 Desert Crest Drive in St. George, Utah, United States. Our facility offers a wide range of services to help you achieve optimal health and wellness. From personalized fitness programs to relaxing spa treatments, our experienced team of professionals is dedicated to helping you reach your health goals. Whether you are looking to lose weight, reduce stress, or simply improve your overall well-being, Raindrop Health, Wellness & Fitness is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Radiance is a premier health institution located at 1490 Foremaster Drive in St. George, Utah, United States. Our institution is dedicated to providing top-quality healthcare services to our patients, with a focus on promoting wellness and vitality. Our team of experienced healthcare professionals is committed to helping individuals achieve their health goals through personalized treatment plans and compassionate care. At Radiance, we strive to create a warm and welcoming environment where patients can feel comfortable and supported on their journey to optimal health.

RedRiver Health and Wellness Center is a leading health institution located in St. George, Utah. Specializing in holistic and personalized healthcare, our team of dedicated doctors and health professionals are committed to helping patients achieve optimal wellness and vitality. From chronic illness management to preventive care, we offer a wide range of services to address all of your health needs. Visit us at 1490 Foremaster Drive and start your journey towards better health today.

The Brain Health Center, located at 1333 South Auto Mall Drive in St. George, Utah, is a cutting-edge health institution specializing in transcranial magnetic stimulation (TMS) treatments for various mental health disorders. Approved by the FDA, our accelerated 5-day TMS treatment has been shown to be more effective than standard depression treatments that can take 6-8 weeks to complete. Patients from around the world come to our center for TMS treatment, which can help with mood disorders, anxiety, OCD, and more. We offer free brain mapping (QEEG) to show the activity in your brain, allowing our providers to assess if TMS is a good fit for your individual needs. We also provide free TMS treatments for those experiencing suicidal thoughts, as part of our mission to make mental wellness accessible to all. Our accelerated TMS patients have the convenience of a private suite, snacks, drinks, wifi, and daily lunch delivery during their treatment.

Shara Ogilvie, CMHC is a mental health institution located at 3716 East Shooting Star Lane in St. George, Utah, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals in need. From therapy and counseling to medication management, we offer a range of treatment options to support our clients on their journey to mental wellness. Our compassionate and experienced staff is committed to providing personalized care and support to help individuals achieve their mental health goals. Contact us today to learn more about how we can help you on your path to healing.

Fitamentals - Emotion Code Practitioners is a health institution located at 1751 West 3590 South Circle in St. George, Utah, United States. Our practitioners specialize in the Emotion Code, a healing technique that helps individuals release emotional baggage and achieve emotional well-being. At Fitamentals, our team is dedicated to helping our clients achieve optimal health and wellness by addressing the emotional root causes of physical ailments. Visit us today to experience the transformative power of the Emotion Code.

INDIE MED is a cutting-edge health institution located at 25 2000 West in Hurricane, Utah, United States. We offer a range of innovative medical services and treatments to help our patients achieve optimal health and wellness. Our team of experienced healthcare professionals is dedicated to providing personalized care and guidance to each individual who walks through our doors. At INDIE MED, we prioritize patient comfort and satisfaction, striving to create a welcoming and supportive environment for all. Visit us today to experience the difference in healthcare excellence.

Live Life Health Center is a premier health institution located in St. George, Utah, United States. We are dedicated to helping our clients live their best lives by providing top-notch healthcare services in a welcoming and compassionate environment. Our team of experienced healthcare professionals offers a wide range of services, including primary care, specialty care, wellness programs, and more. Visit us at 676 South Bluff Street to experience the difference that Live Life Health Center can make in your life.

Spero is a leading healthcare institution located at 249 East Tabernacle Street in St. George, Utah, United States. Our team of dedicated doctors and health professionals are committed to providing top-quality medical care and personalized treatment plans for our patients. With a focus on holistic wellness and patient-centered care, Spero strives to improve the health and well-being of individuals in our community. Visit us today and experience the difference that compassionate, expert care can make in your life.

Immersion Counseling is a leading mental health institution located at 437 South Bluff Street in St. George, Utah, United States. Our team of experienced therapists provides personalized counseling services to help individuals navigate through life's challenges and achieve emotional well-being. We offer a supportive and immersive environment where clients can explore their thoughts and feelings in a safe and confidential setting. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path to a healthier, happier life.

The Lotus Group Counseling And Consulting is a leading health institution located in St. George, Utah, United States. We offer a wide range of counseling and consulting services to help individuals overcome personal challenges and achieve mental and emotional well-being. Our team of experienced professionals provides a supportive and nurturing environment for clients to explore their thoughts and feelings, and develop coping strategies for a happier and healthier life. Whether you are struggling with anxiety, depression, addiction, or relationship issues, we are here to help you on your journey towards healing and growth. Visit us at 1173 South 250 West to start your path to a brighter future with The Lotus Group Counseling And Consulting.

Southwest Behavioral Health Center is a leading healthcare institution located at 474 West 200 North in St. George, Utah, United States. Specializing in behavioral health services, the center offers a wide range of mental health and substance abuse treatment programs to support individuals in their journey towards wellness. With a team of dedicated professionals and state-of-the-art facilities, Southwest Behavioral Health Center is committed to providing high-quality care and support to those in need. Whether you are seeking counseling, therapy, or other mental health services, you can trust Southwest Behavioral Health Center to provide compassionate and effective treatment options.

Fortify Physical Therapy is a leading physiotherapy institution located at 792 South 3000 East in St. George, Utah, United States. Our dedicated team of health professionals specializes in providing personalized and effective physical therapy services to help patients regain strength, mobility, and overall wellness. With a focus on evidence-based treatments and state-of-the-art equipment, Fortify Physical Therapy is committed to helping individuals recover from injuries, manage chronic pain, and improve their quality of life. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our experienced physiotherapists are here to support you on your journey to better health. Schedule an appointment today and let us help you fortify your body and mind.

Gentle Healing Center is a leading health institution located at 493 East Kay's Circle in Washington, Utah, United States. Our hospital is dedicated to providing compassionate and holistic care to our patients, with a focus on promoting healing and well-being. Our team of skilled healthcare professionals are committed to offering personalized treatment plans and therapies to address a wide range of health concerns. At Gentle Healing Center, we strive to create a nurturing and supportive environment where patients can feel comfortable and confident in their journey towards optimal health.