The 30 Best Mindfulness techniques in Bountiful, Utah

Mind and Strength Counseling is a trusted health institution located at 563 West 500 South in the heart of Bountiful, Utah, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our counselors are here to help you build the strength and resilience needed to overcome life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Bountiful Psychiatry and Counseling is a trusted mental health institution located at 390 North Main Street in Bountiful, Utah, United States. Our team of experienced psychiatrists and counselors are dedicated to providing high-quality care and support to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and counseling to help our patients achieve optimal mental well-being. At Bountiful Psychiatry and Counseling, we prioritize the mental health and overall wellness of our clients, offering a safe and supportive environment for healing and growth.

Bountiful, Utah - Counseling, Wellsprings is a reputable health institution located at 425 Medical Drive in Bountiful, Utah. Our dedicated team of professionals provides top-notch counseling services to individuals seeking support and guidance. With a focus on mental health and wellness, our goal is to help our clients achieve emotional balance and overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, our experienced counselors are here to help you navigate through life's ups and downs. Visit us at Bountiful, Utah - Counseling, Wellsprings to start your journey towards a healthier and happier life.

Premier Martial Arts in West Bountiful, Utah is a top-notch gym and health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, including karate, taekwondo, and kickboxing, while promoting physical fitness, mental discipline, and self-confidence. Whether you're looking to improve your strength, flexibility, or self-defense skills, Premier Martial Arts is the perfect place to train and transform your body and mind. Join us at 535 West 400 North in West Bountiful and start your martial arts journey today!

Body Mind & Soul Massage is a serene oasis located at 20 South Main Street in Bountiful, Utah, United States. This health and spa institution offers a range of rejuvenating massage services designed to nourish the body, calm the mind, and uplift the soul. Our skilled therapists are dedicated to providing a healing and relaxing experience for each client, using a combination of techniques to promote physical and mental well-being. Whether you are seeking relief from muscle tension, stress, or simply looking to treat yourself to a pampering session, Body Mind & Soul Massage is the perfect destination for holistic wellness. Book your appointment today and embark on a journey to total relaxation and rejuvenation.

Arts and Smarts for Little Hearts Preschool LLC is a nurturing and educational preschool located at 764 West 2300 North in West Bountiful, Utah. Our institution focuses on providing a well-rounded curriculum that includes both academic learning and creative arts for young children. Our dedicated teachers strive to create a stimulating and supportive environment where children can grow and thrive. Join us in shaping the minds and hearts of the next generation at Arts and Smarts for Little Hearts Preschool LLC.

Feller Behavioral Health is a leading mental health institution located in Bountiful, Utah. Our dedicated team of professionals is committed to providing exceptional care and support to individuals facing mental health challenges. We offer a wide range of services, including therapy, counseling, and psychiatric evaluations, to help our clients achieve optimal mental well-being. Conveniently located at 537 West 2600 South, Feller Behavioral Health is easily accessible to residents in the Bountiful area. Contact us today to learn more about how we can help you on your journey to mental wellness.

Health Utah Management is a leading healthcare institution located in Bountiful, Utah, United States. Our dedicated team of professionals is committed to providing high-quality healthcare services to our patients. From preventative care to specialized treatments, we offer a wide range of medical services to cater to the diverse needs of our community. With state-of-the-art facilities and a patient-centered approach, Health Utah Management strives to promote health and wellness for all. Visit us today to experience top-notch healthcare in a compassionate and supportive environment.

Davis Behavioral Health is a trusted institution located at 150 North Main Street in Bountiful, Utah, United States. Specializing in mental health services, our team of dedicated doctors and health professionals provide comprehensive care and support to individuals seeking help with their behavioral health needs. From therapy and counseling to medication management, we offer a range of services to help our clients achieve mental wellness and overall well-being. Our compassionate staff is committed to providing personalized care and creating a safe and supportive environment for all our patients. Contact us today to learn more about how Davis Behavioral Health can help you on your journey to better mental health.

Luminous Counseling is a reputable health institution located at 3263 U.S. 89 in Bountiful, Utah, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. Contact us today to schedule an appointment and start your journey towards a brighter and healthier future at Luminous Counseling.

Healing Anchor Counseling Services is a health institution located at 503 West 2600 South in Bountiful, Utah, United States. They offer a range of counseling services to help individuals navigate through life's challenges and find healing and support. Their team of experienced counselors provide a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Healing Anchor Counseling Services is here to provide you with the guidance and support you need to heal and thrive.

Tara Sharifan is a health institution located at 3263 U.S. 89, Bountiful, Utah, United States. Dr. Tara Sharifan specializes in incorporating the science and art of psychology to help individuals heal, constantly seeking new information in the field of mental health and implementing evidence-based interventions tailored to each client's unique style and needs. She works with young adults, teens, children, and parents, offering nonjudgmental, compassionate, and hopeful therapy sessions. Dr. Sharifan's training and experiences focus on working with gender-diverse individuals, youth with medical conditions or unexplained physical symptoms, anxiety disorders, and young children with behavioral difficulties. She utilizes cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and yoga-informed therapy in a collaborative approach to empower individuals and families.

The OCD & Anxiety Treatment Center, located at 1459 North Main Street in Bountiful, Utah, is a leading institution specializing in the treatment of OCD, anxiety, and trauma. Our intensive outpatient program has the highest rate of symptom reduction in the nation, and we prioritize the satisfaction of our clients, ensuring a positive and supportive experience. Our team of national experts is dedicated to transforming the lives of individuals affected by OCD, Anxiety, and Trauma, with a focus on children, youth, and adults. We specialize in exposure response prevention and therapy, providing industry-leading results at every location.

RisingMinds Advanced Therapy Center is a leading health institution located in Bountiful, Utah, United States. Our center offers cutting-edge therapy services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each client. At RisingMinds, we believe in a holistic approach to therapy, combining traditional and innovative techniques to achieve the best results. Visit us at 315 400 South and let us help you on your journey to a healthier mind and body.

Inner Strength Massage and Bodywork is a health institution located at 676 West 3500 South, Bountiful, Utah, United States. We offer customized massage sessions by appointment only, either at our studio or in the comfort of your own home. Our licensed therapists provide high quality linen, lotion/oils, and personalized massages tailored to your preferences for pressure, music, and modality. We understand that everyone has a unique schedule, so we work with you to find a convenient time for your session. While appointments made in advance are preferred, we also accommodate same day bookings. Our goal is to provide a relaxing and healing experience that fits your individual needs.