TOP 30 Mindfulness techniques in Utah

819 results found

Mind and Strength Counseling is a trusted health institution located at 563 West 500 South in the heart of Bountiful, Utah, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our counselors are here to help you build the strength and resilience needed to overcome life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Mind Body Earthkeepers is a holistic health institution located at 3070 East Street in St. George, Utah, United States. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and earth. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, nutrition counseling, and energy healing. We believe in the power of nature to heal and restore balance, and strive to create a nurturing and supportive environment for our clients. Visit us today to embark on a journey towards optimal health and wellness.

Mindful Therapy Services is a health institution located at 107 South 1470 East in St. George, Utah, United States. Our dedicated team of therapists offers a range of services to promote mental and emotional well-being. Through mindfulness-based techniques and evidence-based practices, we help individuals navigate through life's challenges and achieve greater self-awareness and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and wholeness. Contact us today to schedule an appointment and start your path towards a more mindful and fulfilling life.

Mindful Mutt is a unique store located at 8842 Cedar Street in West Jordan, Utah, United States. We specialize in providing high-quality products and services for your beloved furry friends. From premium dog food and treats to stylish accessories and grooming supplies, we have everything you need to keep your pup happy and healthy. Our knowledgeable staff is dedicated to helping you find the perfect products for your pet, and our commitment to quality and customer service sets us apart from other pet stores. Visit Mindful Mutt today and give your pup the love and care they deserve.

Inquisitive Minds is a vibrant and innovative primary school located at 100 North 100 West in American Fork, Utah, United States. Our institution is dedicated to nurturing curious minds and fostering a love for learning in our students. With a strong emphasis on inquiry-based education, we strive to inspire creativity, critical thinking, and problem-solving skills in our young learners. Our experienced teachers provide a supportive and engaging environment where students can explore, discover, and grow academically and personally. Join us at Inquisitive Minds and embark on a journey of exploration and discovery!

Mindful Martial Arts is a top-notch mixed martial arts program located at 1615 North Main Street in Cedar City, Utah. Specializing in Krav Maga, our institution also offers coaching in karate, tae kwon do, kickboxing, boxing, and grappling. Join us at Spirit Wellness Club and experience the transformative power of martial arts under the guidance of our amazing instructor, Coach Mike. Whether you're looking to improve your skills, gain confidence, or simply have fun, Mindful Martial Arts is the place for you. Join our martial arts family and see the difference it can make in your life.

Mending Minds Therapy is a leading mental health institution located in Cedar City, Utah. Our dedicated team of therapists and counselors are committed to helping individuals heal and overcome their mental health challenges. Our services include individual therapy, group therapy, and family therapy, all tailored to meet the unique needs of each client. At Mending Minds Therapy, we provide a safe and supportive environment where clients can explore their emotions, develop coping skills, and work towards a healthier, happier life. Visit us at 88 East Fiddlers Canyon Road to begin your journey towards healing and wellness.

Mind and Health Psychiatry is a leading mental health institution located at 3714 East Campus Drive in Eagle Mountain, Utah. Our dedicated team of doctors and health professionals are committed to providing top-quality psychiatric care to our patients. We offer a wide range of services including therapy, medication management, and holistic treatments to address a variety of mental health issues. At Mind and Health Psychiatry, we prioritize the well-being and recovery of our patients, helping them achieve optimal mental health and overall wellness.

Mindful Connections Therapy LLC is a health institution located at 780 South 2000 West in Syracuse, Utah, United States. We specialize in providing therapy services that focus on mindfulness and creating meaningful connections to improve mental health and overall well-being. Our team of experienced therapists are dedicated to helping individuals navigate their struggles and develop coping strategies to lead a more fulfilling life. At Mindful Connections Therapy LLC, we believe in the power of mindfulness and connection to promote healing and growth.

The Mind & Body Integrative Healing Center, located at 2860 West 4700 South in Taylorsville, Utah, is a holistic health institution dedicated to promoting wellness and balance in both the mind and body. Our team of experienced practitioners offer a range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes to help clients achieve optimal health and well-being. Whether you are seeking relief from physical pain, stress management, or simply looking to improve your overall health, our center is here to support you on your journey to wellness. Visit us today and experience the transformative power of integrative healing.

Ampelis Health at Mindful Medical is a leading healthcare institution located at 1525 East 6000 South in South Ogden, Utah. We specialize in providing comprehensive and compassionate healthcare services to our patients. Our team of dedicated healthcare professionals is committed to promoting overall wellness and healing through a mindful approach to medicine. At Ampelis Health, our priority is to ensure the physical, mental, and emotional well-being of each individual who walks through our doors. Visit us today and experience the difference that compassionate and holistic healthcare can make in your life.

Whole Mind is a health institution located at 1221 South Valley Grove Way in Pleasant Grove, Utah. Our mission is to provide comprehensive and personalized mental health services to help individuals achieve optimal well-being. From therapy and counseling to holistic treatments and wellness programs, we are dedicated to supporting our clients in addressing their mental health needs. Our team of experienced and compassionate professionals is committed to helping you cultivate a healthy mind and body. Visit us at Whole Mind and take the first step towards a happier and healthier life.

LÉVO Mind Care, formerly known as Aspire Medical, is a mental health institution located at 121 West Election Road in Draper, Utah, United States. Our personalized approach to mental wellness focuses on assessment, diagnosis, and treatment tailored to individual needs. We specialize in treating a variety of mental health conditions such as ADHD, anxiety, depression, OCD, and more. Our team of compassionate professionals is dedicated to providing exceptional care and lightening the lives of those we serve. We offer ADHD testing using QbTest and believe in responsible medication management. Whether you are sure of your needs or need guidance, our staff is here to support you every step of the way.

Calm Mind Inc is a health institution located at 8706 South 700 East in Sandy, Utah, United States. We specialize in promoting mental well-being through a variety of services such as therapy, counseling, and mindfulness practices. Our team of experienced professionals are dedicated to helping individuals achieve inner peace and emotional balance. Visit us today to start your journey towards a calmer mind.

Tranquility of Mind, PLLC is a health institution located at 1730 East 3100 North in Layton, Utah, United States. We specialize in providing a peaceful and calming environment for individuals seeking mental health services. Our team of experienced professionals is dedicated to helping our clients achieve a state of tranquility and well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, we are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards finding peace of mind.

Clear Mind Utah Sandy is a health institution located at 7430 Creek Road in Sandy, Utah, United States. At Clear Mind Utah, we specialize in enhancing focus, sharpening attention, amplifying learning capabilities, igniting energy, and unleashing personal performance like never before. Our goal is to empower your mind to triumph over obstacles, allowing you to reach your full potential and live a life free of limitations. One of the techniques we use at Clear Mind Utah is IASIS Microcurrent Neurofeedback, which involves sending low dose electrical impulses to reboot the brain from frozen patterns. This non-invasive and painless treatment is safe for adults, teenagers, and children, and can help improve focus, clarity, and overall well-being.

Somatic Therapy: Body-Mind Wellness is a health institution located at 394 West Main Street in Lehi, Utah, United States. Specializing in Somatic Trauma Therapy, Positive Psychology, Stress & Trauma Resolution, and Holistic Coaching, we focus on enhancing well-being and flourishing for our clients. Our approach is body-oriented, addressing trauma such as PTSD and stress disorders. Our holistic coaching integrates various modalities to attune to each individual's specific needs. Whether you are struggling with negative emotions, seeking personal growth, or wanting to learn more about managing your mind and body, we are here to guide you. Take the first step towards a happier, healthier you by scheduling your FREE 15-minute consultation with Eliza Marie. Stay informed, inspired, and empowered by signing up for our mailing list today. Reclaim your well-being and start living a life of deep connection and meaning.

Inner Mind Mental Health Service, PLLC, led by Tiffany Meyer, PMHNP, is a trusted mental health institution located at 4505 Wasatch Boulevard East in Salt Lake City, Utah. Specializing in providing comprehensive mental health services, including psychiatric evaluations, medication management, and therapy, our team is dedicated to supporting individuals in their journey towards mental wellness. With a focus on personalized care and evidence-based practices, we strive to create a safe and nurturing environment for our clients to explore their inner thoughts and emotions. Contact us today to schedule an appointment and begin your path towards improved mental health.

Mind Rewire is a cutting-edge health institution located at 344 Hound Street in Morgan, Utah, United States. Our team of experienced professionals is dedicated to helping individuals rewire their minds for optimal mental and emotional well-being. Through a combination of therapy, counseling, and holistic practices, we strive to empower our clients to overcome challenges and achieve personal growth. At Mind Rewire, we believe in the power of the mind to heal and transform, and we are committed to supporting our clients on their journey to mental wellness.

Mind and Health Psychiatry is a leading mental health institution located at 309 North State Street in Orem, Utah, United States. Our team of dedicated doctors specialize in providing comprehensive psychiatric care to individuals struggling with various mental health issues. From anxiety and depression to bipolar disorder and schizophrenia, we offer personalized treatment plans to help our patients achieve optimal mental well-being. With a focus on holistic and evidence-based practices, Mind and Health Psychiatry is committed to providing compassionate and effective care to support our patients on their journey towards mental wellness.

Mindful Healing Journeys is a unique institution located in the heart of Salt Lake City, Utah, specializing in combining health and travel experiences to promote wellness and self-discovery. Our team of experienced professionals offers a variety of services and programs aimed at helping individuals achieve physical, mental, and emotional well-being through mindful practices and healing modalities. Whether you are looking to relax, rejuvenate, or embark on a transformative journey, Mindful Healing Journeys is dedicated to providing a supportive and nurturing environment for all who seek healing and personal growth. Visit us at 275 East South Temple Street to begin your journey towards a healthier and more harmonious life.

Mind Your Nature is a health institution located at 1700 Park Avenue in the beautiful town of Park City, Utah. Our mission is to help individuals reconnect with their natural state of being through holistic health practices. We offer a range of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. Our experienced practitioners are dedicated to guiding you on your journey to improved physical, mental, and emotional well-being. Visit us at Mind Your Nature and start your path to a healthier, more balanced life today.

Mind Your Body Pilates, located at 2308 East Sandhill Lane in Eagle Mountain, Utah, is a premier gym focusing on health and wellness. Owned and operated by experienced teacher Dantzel Cherry, the studio offers personalized one-on-one sessions, duets, and trios to cater to individual needs and goals. Specializing in Pilates and the MELT Method, Mind Your Body Pilates helps clients develop longer, leaner muscles, improve posture, increase core strength, stability, and peripheral mobility. Suitable for a wide range of individuals, from post-surgery patients with doctor's clearance to office workers, homemakers, dancers, and athletes, Pilates is a versatile and effective form of exercise. Clients praise Dantzel for her ability to not only strengthen muscles and increase flexibility but also for her focus on mind-body connection during workouts. Don't miss the opportunity to experience the transformative benefits of Pilates at Mind Your Body Pilates.

Mind and Matter Therapy is a leading health institution located at 75 East Fort Union Boulevard in Midvale, Utah, United States. Our dedicated team of therapists specialize in providing holistic and personalized therapy services that focus on both the mind and body. We offer a range of therapies, including cognitive behavioral therapy, mindfulness techniques, and physical therapy, to help our clients achieve optimal mental and physical well-being. At Mind and Matter Therapy, we are committed to helping individuals overcome challenges, develop coping skills, and improve their overall quality of life. Visit us today to start your journey towards a healthier and happier you.

Brighter Mind Therapy Services is a healthcare institution located at 4568 South Highland Drive in Millcreek, Utah, United States. We specialize in providing therapy services to help individuals improve their mental health and well-being. Our experienced therapists offer a range of counseling services to address various mental health issues such as anxiety, depression, trauma, and relationship problems. At Brighter Mind Therapy Services, we are dedicated to helping our clients achieve a brighter and healthier mind.

Body, Mind & Soul Massage is a serene oasis of relaxation and rejuvenation located at 2148 North Hill Field Road in Layton, Utah. Our skilled therapists offer a range of therapeutic massage techniques designed to nurture your body, calm your mind, and uplift your soul. Whether you are seeking relief from muscle tension, stress, or simply want to pamper yourself, our personalized treatments will leave you feeling refreshed and revitalized. Come experience the healing power of touch at Body, Mind & Soul Massage.

Body Mind & Soul Massage is a serene oasis located at 20 South Main Street in Bountiful, Utah, United States. This health and spa institution offers a range of rejuvenating massage services designed to nourish the body, calm the mind, and uplift the soul. Our skilled therapists are dedicated to providing a healing and relaxing experience for each client, using a combination of techniques to promote physical and mental well-being. Whether you are seeking relief from muscle tension, stress, or simply looking to treat yourself to a pampering session, Body Mind & Soul Massage is the perfect destination for holistic wellness. Book your appointment today and embark on a journey to total relaxation and rejuvenation.

Uplifting Mindfulness is a health institution located at 2469 Fort Union Boulevard in Cottonwood Heights, Utah, United States. Our mission is to promote mental well-being and holistic health through mindfulness practices and techniques. Our experienced practitioners offer a range of services including meditation classes, yoga sessions, and mindfulness workshops to help individuals achieve inner peace and balance in their lives. Join us at Uplifting Mindfulness and embark on a journey towards a healthier mind and body.

Earth to Mel Nutrition & Mindfulness is a health institution located at 7046 South 2825 East, Salt Lake City, Utah, United States. At Earth to Mel, we specialize in where mental health and nutrition meet, holistically. Our goal is to help you reclaim your mental and physical well-being by harnessing the power of functional nutrition and mindfulness techniques. We believe that a clear mind starts with restorative, healing sleep, and that healing your gut can lead to a healthier mind. Our team, including a Registered Dietitian, Yoga Instructor, and Mental Health Advocate, is passionate about helping people heal from the root up.

Ashley Greenwell, PhD Therapy and Clinical Consulting is a health institution located at 1336 South 1100 East, Salt Lake City, Utah, United States. Using science, compassion, and connection, the institution specializes in helping individuals manage occupational stress, trauma, and chronic illness. They also provide training and consultation services to healthcare professionals and organizations. The institution offers compassionate and collaborative psychotherapy for health goals and emotional well-being, as well as expertise to face ethical challenges with clarity and skill. They also provide practical guidance for navigating complex decision-making.