TOP 30 Best Mindfulness techniques in Draper, Utah

Sage Family Counseling in Draper, Utah is a team of dedicated professionals who are passionate about helping individuals and families find hope, skills, and progress in their lives. Specializing in couples and family therapy, the team at Sage Family Counseling goes above and beyond to provide personalized care and support to their clients. Located conveniently near the intersection of I-15 and Bangerter, they offer a variety of counseling services to clients in Salt Lake and Utah Counties. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, the therapists at Sage Family Counseling are ready to help you on your journey towards healing and growth. With a focus on strengthening relationships and empowering individuals to reach their goals, Sage Family Counseling is a trusted resource for those seeking professional counseling services in the Draper area.

Draper Therapy and Wellness Center is a leading health institution located in Draper, Utah. Our center is dedicated to providing top-quality therapy and wellness services to help our patients achieve optimal health and well-being. Our team of experienced healthcare professionals offers a variety of treatments and programs tailored to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Draper Therapy and Wellness Center is here to support you on your journey to wellness. Visit us at 12176 South 1000 East to experience the difference our center can make in your life.

Aspire Counseling Network - Draper Lone Peak is a health institution located at 121 West Election Road in Draper, Utah, United States. Our mission is to alleviate suffering in the human experience through collaborative efforts to eliminate the stigma of mental illness, provide hope and healing through evidence-based practices, and foster the growth of exceptional mental health professionals. We offer outpatient mental health services for adults, adolescents, and children. At Aspire Counseling Network, we are dedicated to guiding you on a personalized path of healing starting with a thorough intake process to ensure the best client-clinician fit and instill hope in your ability to navigate challenging times. In today's evolving mental health landscape, women play a significant role in shaping the field.

Corine Draper Mft is a health institution located in St. George, Utah, United States. Our dedicated team of professionals offers expert counseling and therapy services to individuals and families seeking support and guidance. With a focus on mental health and well-being, we strive to create a safe and nurturing environment for our clients to explore their emotions and work towards personal growth. Whether you are facing challenges in your relationships, struggling with anxiety or depression, or simply seeking a space to process your thoughts, Corine Draper Mft is here to help. Contact us today at 321 North Mall Drive to schedule an appointment and take the first step towards a healthier, happier you.

LÉVO Mind Care, formerly known as Aspire Medical, is a mental health institution located at 121 West Election Road in Draper, Utah, United States. Our personalized approach to mental wellness focuses on assessment, diagnosis, and treatment tailored to individual needs. We specialize in treating a variety of mental health conditions such as ADHD, anxiety, depression, OCD, and more. Our team of compassionate professionals is dedicated to providing exceptional care and lightening the lives of those we serve. We offer ADHD testing using QbTest and believe in responsible medication management. Whether you are sure of your needs or need guidance, our staff is here to support you every step of the way.

Empower You Therapy is a leading health institution located at 12401 South 450 East in Draper, Utah, United States. Our dedicated team of professionals is committed to providing top-quality therapy services to empower individuals to achieve their full potential and lead healthier, happier lives. With a focus on personalized care and evidence-based treatment methods, we offer a wide range of therapy services to address various mental health and emotional well-being needs. Whether you're seeking individual therapy, couples counseling, or family therapy, Empower You Therapy is here to support you on your journey towards healing and personal growth.

US TaeKwonDo is a premier health institution located at 318 E Alicia Circle in Draper, Utah. We offer top-notch TaeKwonDo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at US TaeKwonDo and start your journey towards a healthier mind and body today!

Corner Canyon Massage Therapy, run by Myriam Desrosiers, LMT, CCT, is a premier therapeutic massage and cupping spa located at 12441 900 East in Draper, Utah. With over 20 years of experience, Myriam has worked with a wide range of clients, including professional athletes such as those on the Rally cycling team and the Canadian National cycling team. Her expertise lies in therapeutic and sports massage, but she also offers relaxation, essential oil massage, and myofascial release techniques. Myriam is a certified cupping therapist, providing a holistic approach to healing and wellness. With a passion for helping others and a dedication to her craft, Myriam ensures each client receives personalized care and attention to address their specific needs. Experience the benefits of massage therapy at Corner Canyon Massage Therapy and discover the healing power of touch.

Spa Rhea is a luxurious health and wellness destination located at 656 East 11400 South in Draper, Utah. This serene oasis offers a wide range of spa services, including massages, facials, body treatments, and more, all designed to rejuvenate the mind, body, and spirit. In addition to their spa services, Spa Rhea also features a boutique store offering a curated selection of skincare products, candles, and other items to help you continue your wellness journey at home. With a team of skilled therapists and a tranquil atmosphere, Spa Rhea is the perfect place to escape the hustle and bustle of everyday life and indulge in some much-needed self-care.

Ellas Healing Center is a premier beauty salon and spa located in Draper, Utah. Our center is dedicated to providing a serene and relaxing environment where clients can rejuvenate their mind, body, and spirit. From luxurious facials and massages to rejuvenating body treatments, our skilled professionals are committed to helping you look and feel your best. Visit us at 12176 South 1000 East for a truly pampering experience that will leave you feeling refreshed and revitalized.

Strive Psychiatry is a leading mental health institution located at 11762 State Street in Draper, Utah, United States. Our team of skilled doctors and healthcare professionals are dedicated to providing comprehensive psychiatric care to help individuals strive for better mental health and overall well-being. With a focus on personalized treatment plans and compassionate care, we aim to support our patients on their journey towards improved mental health. Contact us today to schedule an appointment and start your path to a healthier mind.

Life Elevated Psychiatry is a premier mental health institution located in Draper, Utah. Our team of experienced and compassionate psychiatrists and therapists are dedicated to providing personalized and effective treatment for a wide range of mental health conditions. Whether you are struggling with anxiety, depression, PTSD, or any other mental health issue, our team is here to support you on your journey to wellness. At Life Elevated Psychiatry, we believe in a holistic approach to mental health care, combining therapy, medication management, and lifestyle changes to help our patients achieve optimal mental well-being. Visit us at 11620 South State Street in Draper, Utah, and take the first step towards a healthier and happier life.

Balanced Body MD is a premier health and wellness institution located in Draper, Utah. Our facility offers a unique combination of medical services, spa treatments, and a health-focused store to help our clients achieve optimal well-being. Our experienced team of healthcare professionals is dedicated to providing personalized care and guidance to support each individual's journey to a balanced and healthy lifestyle. Whether you are looking for medical treatments, relaxation services, or quality health products, Balanced Body MD has everything you need to nourish your body and mind. Visit us at 11762 South State Street to start your wellness journey today.

Corner Canyon Counseling is a trusted mental health institution located in Draper, Utah. Our team of experienced and compassionate counselors are dedicated to providing personalized therapy services to help individuals navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and growth. Visit us at 248 East 13800 South in Draper to begin your path to a happier and healthier life.

Inner Healing Therapy and Consulting is a health institution located at 12401 South 450 East in Draper, Utah, United States. We specialize in providing therapy and consulting services to help individuals achieve inner healing and personal growth. Our team of experienced therapists and consultants offer a range of services including individual therapy, group therapy, and workshops designed to promote emotional, mental, and spiritual well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Inner Healing Therapy and Consulting is here to support you on your journey towards healing and self-discovery.

Deer Hollow - Trailside is a health institution located at 13013 Shadowlands Lane in Draper, Utah, United States. What sets us apart from other mental health centers is our unique approach to treating trauma. By addressing the core of your trauma first, we believe that you can fully recover and heal from mental health issues. If you are struggling with mental health issues stemming from trauma, we encourage you to contact us. Our compassionate team of experts specializes in life-changing treatments and therapies that can help you on your journey to healing.

Deer Hollow Outpatient, located at 13867 South Bangerter Parkway in Draper, Utah, is a specialized health institution that offers a unique approach to treating trauma. Unlike other mental health centers, Deer Hollow focuses on addressing the core of trauma first, allowing individuals to fully recover and heal from mental health issues stemming from traumatic experiences. If you are struggling with mental health issues related to trauma, Deer Hollow is here to help. Our team of experts is dedicated to providing life-changing treatments and therapies to support your healing journey. Reach out to us today for compassionate care and effective solutions.

South Mountain Counseling, LLC is a home-based counseling institution located on New Saddle Road in Draper, Utah. Our team consists of Rick, a passionate Marriage & Family Therapist, and Teresa, who handles the administrative side of the business with professionalism. We believe that working on yourself first can lead to a better life, and we are here to support individuals, couples, teens, and families on their journey towards healing and growth. Whether you visit Rick in his spacious therapy room downstairs or see Teresa in the elegant office upstairs, we are dedicated to providing a safe and supportive environment for all our clients. Join us at South Mountain Counseling as we walk alongside you during this season of your life.

A New Day Counseling Utah is a trusted mental health institution located at 11616 South State Street in Draper, Utah. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to individuals struggling with various mental health issues. We offer a safe and welcoming environment where clients can feel comfortable opening up and exploring their thoughts and emotions. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, our team is here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Wasatch Neurotherapy is a leading health institution located in Draper, Utah, United States. Specializing in neurotherapy, they offer cutting-edge treatments and therapies to help patients improve their brain function and overall well-being. Their team of experienced professionals is dedicated to providing personalized care and support to each individual. Whether you are seeking treatment for ADHD, anxiety, depression, or other neurological conditions, Wasatch Neurotherapy is committed to helping you achieve optimal health and wellness. With a convenient location at 258 East 12200 South, Wasatch Neurotherapy is your trusted partner in neurological care.

Gold Counseling is a mental health clinic located in Kaysville, Utah, offering services in Riverdale, Draper, St. George, and through telehealth throughout Utah. Our experienced therapists provide individual therapy, couples and relationship counseling, spiritual healing, and EMDR therapy. We specialize in treating eating disorders and helping clients navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, relationship issues, or other mental health concerns, our team is here to support you on your journey. We offer a variety of therapeutic interventions, including CBT, DBT, EMDR, ACT, and more, to help you heal and grow.

New Beginnings Behavioral Health is a leading mental health institution located in Draper, Utah. Our dedicated team of professionals provides comprehensive and personalized care to help individuals achieve mental wellness and stability. With a focus on evidence-based treatments and compassionate support, we strive to empower our clients to make positive changes and embark on a journey towards a brighter future. Whether you are struggling with anxiety, depression, addiction, or other mental health challenges, our team is here to guide you towards a new beginning. Visit us at 217 East Scenic Peak Cove to start your journey towards better mental health today.

NeuroLab - Jeff Horton Therapy and Neurofeedback is a cutting-edge health institution located at 11576 South State Street in Draper, Utah. Specializing in neurofeedback therapy, our team of experienced professionals is dedicated to helping individuals improve their mental health and well-being through innovative techniques and personalized treatment plans. With a focus on utilizing the latest advancements in neuroscience, NeuroLab offers a unique approach to therapy that is tailored to each individual's specific needs and goals. Visit us today to discover the transformative benefits of neurofeedback therapy.

Steven J. Chen, Ph.D. is a health institution located at 12401 South 450 East, Draper, Utah, United States. Dr. Chen is a Licensed Psychologist with over 25 years of experience in various mental health settings. He specializes in helping individuals and couples overcome stress, anxiety, depression, communication issues, and other mental health challenges. Dr. Chen is dedicated to helping his clients learn new skills, develop positive thinking strategies, and implement new behaviors to lead happier and healthier lives. With at least one in four Americans struggling with a major mental health disorder, Dr. Chen provides a safe and supportive environment for individuals to seek help and improve their mental well-being.

Refocus ADHD is a health institution located in Draper, Utah, United States. We specialize in providing comprehensive and personalized treatment for individuals with Attention Deficit Hyperactivity Disorder (ADHD). Our team of experienced professionals is dedicated to helping our patients refocus their attention and improve their overall quality of life. Through a combination of therapy, medication management, and lifestyle changes, we strive to empower individuals with ADHD to reach their full potential. Visit us at 13894 South Bangerter Parkway to learn more about our services and how we can help you or your loved one manage ADHD effectively.

Salt City Counseling is a leading mental health institution located at 200 Rockey Park Lane in Draper, Utah. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in the Salt Lake City area. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to help you navigate your mental health journey. At Salt City Counseling, we believe in creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Gold Counseling is a mental health clinic located in Riverdale, Utah, offering therapy services in Kaysville, Draper, St. George, and through telehealth throughout the state. Our team of experienced therapists is here to support you through life's challenges, whether you are struggling with anxiety, depression, relationship issues, trauma, or other obstacles. We offer individual therapy, couples counseling, spiritual healing, and EMDR therapy to help you heal and grow. Our therapists use a variety of therapeutic modalities to support you on your journey to wellness. Contact us today to start your intentional adventure with Gold Counseling.

Rico Counseling Services, PLLC is a trusted health institution located at 138 East 12300 South in Draper, Utah, United States. Our dedicated team of professionals provides expert counseling services to individuals and families seeking support and guidance. With a focus on mental health and well-being, Rico Counseling Services, PLLC offers a safe and welcoming environment for clients to explore their thoughts, emotions, and behaviors. Whether you are facing personal challenges, relationship issues, or simply seeking personal growth, our experienced counselors are here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Iron Phoenix Psychiatry is a premier mental health institution located in the heart of Draper, Utah. Our team of experienced psychiatrists and therapists are dedicated to providing high-quality care and personalized treatment plans for individuals struggling with mental health issues. Whether you are dealing with anxiety, depression, PTSD, or other mental health concerns, our compassionate staff is here to help you on your journey to wellness. At Iron Phoenix Psychiatry, we believe in a holistic approach to mental health care, incorporating therapy, medication management, and other treatment modalities to best support our patients. Visit us at 138 East 12300 South in Draper and take the first step towards a healthier mind and happier life.

VEST EAP is a leading health institution located at 12244 Business Park Drive in Draper, Utah, United States. Our mission is to provide exceptional Employee Assistance Programs (EAP) to help individuals navigate through personal and professional challenges. With a team of experienced counselors and health professionals, we offer a wide range of services to support overall well-being and mental health. Whether you are looking for counseling, stress management techniques, or resources for addiction recovery, VEST EAP is here to help you thrive. Contact us today to learn more about our services and how we can support you on your journey to wellness.