The 30 Best Mindfulness techniques in Holladay, Utah

The NeuroImaginal Institute & Luminous Life Maps is a cutting-edge health institution located in Salt Lake City, Utah. Our institute specializes in utilizing advanced neuroimaging techniques and innovative life mapping strategies to help individuals achieve optimal mental and physical well-being. Our team of expert professionals is dedicated to providing personalized care and support to each of our clients. Visit us at 2225 East Murray Holladay Road to embark on a transformative journey towards a more luminous and fulfilling life.

Uplift For Her is a health institution located at 4685 Highland Drive in Holladay, Utah. Our mission is to empower and support women in their journey towards better health and wellness. We offer a range of services and programs designed specifically for women, including fitness classes, nutrition counseling, mental health support, and more. Our team of dedicated professionals is committed to providing personalized care and guidance to help women achieve their health goals and lead happier, healthier lives. Visit us today and let us help uplift you on your path to wellness.

Sheetal Shah, MD at Granger Medical Clinic in Holladay, Utah, is a doctor who believes in blending the art of healing with the art of living. Dr. Shah's passion lies in integrative care, where western medicine is combined with natural healing therapies for optimal outcomes. She educates her patients on the healing potential of their bodies, emphasizing the importance of a healthy diet, regular exercise, and stress management alongside traditional medical treatments. By taking this approach, patients benefit from the best of both worlds - receiving pharmaceutical therapies when necessary, while also being able to reduce medications through lifestyle changes for minor ailments. Dr. Shah's philosophy focuses on not just treating diseases, but caring for the whole person and promoting physical and mental well-being. She strongly believes in the power of good nutrition, physical fitness, and stress management in healing, and has seen great results through the synergistic effect of these practices with western medicine in her practice.

The Anxiety Center of Salt Lake City is a premier health institution located at 2225 East Murray Holladay Road in Holladay, Utah. Our dedicated team of professionals specializes in providing comprehensive care and support for individuals dealing with anxiety disorders. We offer a range of services including therapy, counseling, medication management, and support groups to help our patients manage their symptoms and improve their quality of life. At the Anxiety Center of Salt Lake City, we are committed to providing personalized and effective treatment options to help our patients overcome their anxiety and live happier, healthier lives.

Zest for Life Counseling is a health institution located at 2046 East Murray Holladay Road in Holladay, Utah, United States. Our dedicated team of experienced counselors is committed to helping individuals achieve emotional well-being and personal growth. We offer a variety of counseling services to address mental health challenges and provide support for those seeking guidance and healing. At Zest for Life Counseling, we believe in empowering our clients to live their best lives and find joy and fulfillment.

Buffalo Wellness, PLLC is a health institution located in Holladay, Utah, United States. They offer a range of wellness services to help individuals achieve optimal health and well-being. Their experienced team of healthcare professionals provides personalized care and support to address a variety of health concerns. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall well-being, Buffalo Wellness, PLLC is dedicated to helping you reach your health goals. With a convenient location at 4609 South 2300 East, they are committed to providing top-quality care to the community.

Utah Body & Soul is a holistic wellness institution located at 6440 Wasatch Boulevard in Holladay, Utah. Our facility offers a range of services focused on promoting physical, mental, and spiritual well-being. From medical consultations to spa treatments, our team of professionals is dedicated to helping you achieve optimal health and balance in your life. Visit our store for a selection of wellness products and supplements to support your journey to a healthier you. Come experience the healing power of Utah Body & Soul today.

Echo Martial Arts is a health institution located at 6185 South Highland Drive in Holladay, Utah, United States. At Echo Martial Arts, we offer a one-of-a-kind experience that allows individuals to reconnect with traditional values through modern training techniques. Our facility provides a safe, clean, and welcoming environment for individuals of all skill levels to improve their physical and mental well-being. Join us at Echo Martial Arts to embark on a journey of self-discovery and personal growth.

Root & Restore Therapy is a health institution located at 1079 East Murray Holladay Road, Millcreek, Utah, United States. Specializing in physiotherapy, Root & Restore Therapy focuses on facilitating the transformation of body, mind, and spirit from trauma. Lead by Bonnijane Monson, DPT, a highly experienced physical therapist with a specialization in pelvic health, the institution offers a unique blend of traditional and non-traditional therapy techniques to provide comprehensive care. Bonnijane's impressive background includes a Bachelor's in Athletic Training from Brigham Young University and a Doctorate of Physical Therapy from the University of Utah. She has completed internships and mentorships in women's health physical therapy, and holds certifications in trigger-point dry needling, Cellular Release Therapy (CRT), and Advanced Level P-DTR Therapy, among others. With a focus on healing issues such as pelvic pain, bowel and bladder dysfunctions, and pre- and postpartum complications, Root & Restore Therapy aims to address the root causes of physical and emotional trauma.